Welcome to All Things Health and Abundance podcast. This is the ultimate podcast where you will be able to find practical advice about how to go about improving your health in body, mind and energy.

I am your host, Ada Komani. I am a certified yoga and meditation teacher, yoga and Ayurveda therapist, coach and energy healer. In short, it is my aim to help everyone who is open to it to improve their health. And eventually heal themselves.

This podcast releases every Thursday with 30 to 40 minutes episodes featuring information and easy to follow tips on improving your health, well-being and life in general. Quite often, I will bring on friends and guests who are experts in their field. Sometimes you will hear only my voice.

You can find this podcast in any podcast app on the planet. Including, of course, Apple Podcasts, Spotify, Google Podcasts and Amazon. And if you would like to subscribe, you can do so at "All things health and abundance".

Remember, you are always creating. You are creating your health, wealth, energy, life. So let's get better at doing just that. What do you choose to create today?