Welcome back to another episode of health hacks as I continue sharing 12 health hacks that you can implement in your life that are really easy to implement, that allow you to thrive in all aspects of your health. And today, I want to talk about learning and growing and stepping outside your comfort zone as you do that which simply expands your comfort zone and allows you to thrive in more areas in your life, not only when you learn you are keeping your brain sharp, which leads to a more fulfilling life and prevents stagnation. I was told, once at a conference, the speaker said that we are all put on this planet to never stop learning to find our passion and to be of service. And I really love that, and I live that every single day, through my work, through my nonprofit, Girls Matter, and I absolutely love to learn. There's so much information out there that we can access. Find things that are of interest to you. No one of us can ever know everything there is to know. There's far too much information. So find what is of interest to you, and now you have access to it through books, podcasts, courses that you can take online, in person and fuel your mind be curious and open to all of these opportunities to learn and the personal growth that comes along with it and you you just never know what path it might take you down, what rabbit hole you might go down as you Find your passion and learn more and more about it. Growth is literally a lifelong journey. As I said, we're put here to never stop learning. And in our courses, we talk about the fact that we're literally like plants. We're either growing or we're decaying. And what would you rather be we always say, you know, don't stop learning, because when you're done, you're done literally, and we don't want to be done yet. So keep on learning. And if you are looking for, Hmm, what's the next thing I'd like to dive into? Well, if it has to do anything with your unconscious mind, how your unconscious mind works, tapping into the power of your thoughts, how you're creating your reality. Check out our trainings at amplify impact Academy. You can go to our website, which is literally amplify impact academy.com We've got personal growth trainings. We've got certification trainings at both practitioner and Master Practitioner level, lots of opportunities for you to be able to challenge your mind, expand your comfort zone, and step into your own personal power through continuing to learn.