00:00:00.017 --> 00:00:06.457
Kevin Lowe: No doubt, we all got bills to pay, deadlines to meet, news feeds that stress us out.
00:00:06.597 --> 00:00:13.617
Kevin Lowe: But you know what? I have to believe that life wasn't meant to feel like some never-ending Monday.
00:00:14.077 --> 00:00:18.317
Kevin Lowe: And how I believe we began to counteract it.
00:00:18.497 --> 00:00:22.757
Kevin Lowe: By making life not feel like the monotony of adulting.
00:00:23.457 --> 00:00:25.477
Kevin Lowe: Is we have to bring the fun back into life.
00:00:26.157 --> 00:00:29.477
Kevin Lowe: Yes, my friend, today we are talking about how.
00:00:29.477 --> 00:00:30.437
Kevin Lowe: To bring the fun
00:00:30.437 --> 00:00:35.377
Kevin Lowe: Back into your life. Now, I get it. You think, but Kevin.
00:00:35.737 --> 00:00:37.137
Kevin Lowe: I am adult.
00:00:37.317 --> 00:00:40.337
Kevin Lowe: I have responsibilities. I have things I have to do.
00:00:40.497 --> 00:00:43.917
Kevin Lowe: I don't have time for fun. Well, my friend,
00:00:44.477 --> 00:00:49.597
Kevin Lowe: I am going to say that I believe you don't have time to not have fun.
00:00:49.837 --> 00:00:52.737
Kevin Lowe: Because what we're talking about today is.
00:00:52.737 --> 00:00:53.377
Kevin Lowe: What's going to mean
00:00:53.377 --> 00:00:57.537
Kevin Lowe: Everything. because it impacts your mental health, your physical health.
00:00:57.957 --> 00:01:04.717
Kevin Lowe: It impacts your relationships. It impacts everything by focusing on having a
00:01:04.717 --> 00:01:08.157
Kevin Lowe: little bit more fun in your everyday life. So my friend,
00:01:08.437 --> 00:01:13.517
Kevin Lowe: If you feel like you could use a little bit better life, if you could use some more fun.
00:01:13.697 --> 00:01:15.417
Kevin Lowe: Some excitement, then my friend,
00:01:15.657 --> 00:01:20.737
Kevin Lowe: You're exactly where you're meant to be. This is episode 401 of Grit.
00:01:20.857 --> 00:01:21.477
Kevin Lowe: Grace, and Inspiration.
00:01:21.557 --> 00:01:24.597
Kevin Lowe: And of course, I'm your host, Kevin Lowe.
00:01:24.917 --> 00:01:29.597
Kevin Lowe: So my friend, let's go ahead and roll the intro and then let's dive right in
00:01:29.597 --> 00:01:33.677
Kevin Lowe: to getting you started on a life of a little bit more fun.
00:01:42.897 --> 00:01:48.497
Kevin Lowe: Perfectly aligned with the topic of having fun. Did you know that something
00:01:48.497 --> 00:01:52.877
Kevin Lowe: that I love to do, that I find fun, is creating stuff?
00:01:53.197 --> 00:01:57.817
Kevin Lowe: Yes, using my own ability to be creative to design something,
00:01:57.937 --> 00:02:00.877
Kevin Lowe: to come up with something. That's why I do the podcast.
00:02:01.457 --> 00:02:05.497
Kevin Lowe: Well, I found a new creative outlet. It's creating music.
00:02:05.857 --> 00:02:12.157
Kevin Lowe: Yes, the music that you just heard, that little jingle. Yeah, I made that.
00:02:12.457 --> 00:02:15.577
Kevin Lowe: No, I wasn't the person singing. Of course not.
00:02:15.577 --> 00:02:22.957
Kevin Lowe: But instead, I've been able to find a way where I can pair my own creativity with today's leading
00:02:22.957 --> 00:02:24.957
Kevin Lowe: Technology to create music.
00:02:25.848 --> 00:02:32.948
Kevin Lowe: Now, why I tell you about this is because I've been making songs for people, probably just like you.
00:02:33.228 --> 00:02:38.008
Kevin Lowe: People who have maybe a special occasion happening in their life.
00:02:38.148 --> 00:02:39.868
Kevin Lowe: Maybe it's somebody they love.
00:02:40.028 --> 00:02:40.728
Kevin Lowe: It's their birthday.
00:02:40.968 --> 00:02:45.248
Kevin Lowe: Or maybe they have a big anniversary coming up. I've been able to meet with
00:02:45.248 --> 00:02:48.668
Kevin Lowe: them and to create a custom-tailored song
00:02:48.668 --> 00:02:51.168
Kevin Lowe: Just for that person. I've also
00:02:51.168 --> 00:02:55.388
Kevin Lowe: been able to do it for businesses and organizations who want a theme song.
00:02:55.568 --> 00:02:59.988
Kevin Lowe: A promo song, or maybe even for somebody's special day.
00:03:00.128 --> 00:03:01.188
Kevin Lowe: It's their wedding.
00:03:01.488 --> 00:03:03.248
Kevin Lowe: They want a custom playlist,
00:03:03.708 --> 00:03:08.468
Kevin Lowe: The perfect song that ties it all together. I've been able to do it all.
00:03:08.888 --> 00:03:10.908
Kevin Lowe: And I want to tell you about it because.
00:03:11.108 --> 00:03:13.628
Kevin Lowe: My friend, maybe you have
00:03:13.628 --> 00:03:18.688
Kevin Lowe: A special occasion. Maybe you have a business, something that you would love
00:03:18.688 --> 00:03:20.868
Kevin Lowe: to have your own custom song for.
00:03:21.108 --> 00:03:21.848
Kevin Lowe: Well, my friend,
00:03:22.068 --> 00:03:26.568
Kevin Lowe: I can be the one to help you out. So be sure to check out the link at the top
00:03:26.568 --> 00:03:30.808
Kevin Lowe: of today's show notes, or you can also just head on over to a website,
00:03:30.988 --> 00:03:33.928
Kevin Lowe: which is kalomusic.com.
00:03:34.148 --> 00:03:41.248
Kevin Lowe: Again, that is kalomusic, K-L-O-W-E music.com.
00:03:41.488 --> 00:03:46.548
Kevin Lowe: And if you just want to hear for yourself, what exactly this sounds like, well,
00:03:46.808 --> 00:03:52.348
Kevin Lowe: just search for K-Lo Music wherever you get your music and you will find a whole
00:03:52.348 --> 00:03:56.988
Kevin Lowe: list of songs all created by me, myself, and I.
00:03:57.268 --> 00:04:00.448
Kevin Lowe: So my friend, again, if we're going to have fun,
00:04:00.608 --> 00:04:02.968
Kevin Lowe: We might as well be sure we're having fun.
00:04:02.968 --> 00:04:03.948
Kevin Lowe: By doing something
00:04:03.948 --> 00:04:09.808
Kevin Lowe: We enjoy. For me, one of those things is creating music for people like you.
00:04:09.948 --> 00:04:13.748
Kevin Lowe: So again, check out the link at the top of today's show notes so.
00:04:13.748 --> 00:04:15.128
Kevin Lowe: You can learn more.
00:04:15.548 --> 00:04:20.908
Kevin Lowe: Okay, now back to our topic. Because somewhere along the way.
00:04:21.088 --> 00:04:26.668
Kevin Lowe: We learned that being an adult meant the fun is over. We're grown up now.
00:04:26.688 --> 00:04:29.768
Kevin Lowe: We're no longer in school. We're no longer kids.
00:04:30.168 --> 00:04:34.928
Kevin Lowe: We've got to get serious. We've got to buckle down. We've got to focus on our
00:04:34.928 --> 00:04:41.808
Kevin Lowe: future, on our finances, on our job, all the stuff where fun is no part of it.
00:04:42.368 --> 00:04:45.908
Kevin Lowe: And my friend, I feel like we've been steered wrong.
00:04:46.488 --> 00:04:52.948
Kevin Lowe: I mean, think about it. As kids, we used to have fun because fun is what we wanted to do.
00:04:53.128 --> 00:04:57.348
Kevin Lowe: We'd ride our bikes out and play in the streets till the lights came on.
00:04:57.548 --> 00:05:02.928
Kevin Lowe: We'd stay up late watching scary movies. We'd laugh so hard till your belly hurt.
00:05:03.188 --> 00:05:05.508
Kevin Lowe: We just had fun.
00:05:05.768 --> 00:05:10.768
Kevin Lowe: And then all of a sudden, the world started telling us that fun.
00:05:10.768 --> 00:05:12.428
Kevin Lowe: It was for kids.
00:05:12.688 --> 00:05:13.768
Kevin Lowe: Not for us.
00:05:14.128 --> 00:05:22.108
Kevin Lowe: And for some reason, we believed it. We began this cycle of realizing, yep, fun.
00:05:22.248 --> 00:05:23.268
Kevin Lowe: That was then.
00:05:23.428 --> 00:05:28.288
Kevin Lowe: But now it's about being serious. Yeah, I feel like we were treated like the
00:05:28.288 --> 00:05:30.668
Kevin Lowe: rabbit on the box of Trix cereal.
00:05:31.028 --> 00:05:33.668
Kevin Lowe: Yeah, you want to talk about kid stuff.
00:05:34.088 --> 00:05:38.128
Kevin Lowe: Remember the Trix cereal? Silly rabbit. Trix are for kids.
00:05:38.448 --> 00:05:45.228
Kevin Lowe: We were treated like the rabbit. as adults, believing that fun is only for the kids.
00:05:45.748 --> 00:05:50.288
Kevin Lowe: But at almost 40 years old, I like me some kids cereal every.
00:05:50.288 --> 00:05:50.888
Kevin Lowe: Now and then.
00:05:51.028 --> 00:05:57.508
Kevin Lowe: And so I believe just like some good old sugary, not good for you cereal,
00:05:57.808 --> 00:06:01.448
Kevin Lowe: we as adults should be able to have some fun in our life also.
00:06:01.828 --> 00:06:05.628
Kevin Lowe: And the reason I talk about this is because I want you to understand.
00:06:05.908 --> 00:06:07.728
Kevin Lowe: I believe having fun,
00:06:07.728 --> 00:06:13.568
Kevin Lowe: It's not childish at all. But instead, I feel it's the most powerful way for
00:06:13.568 --> 00:06:17.528
Kevin Lowe: any of us to get back to who we really and truly are,
00:06:17.848 --> 00:06:23.068
Kevin Lowe: to get rid of all the labels and the titles that we put on ourselves or that
00:06:23.068 --> 00:06:27.288
Kevin Lowe: others put on us, and instead just get back to being us.
00:06:27.568 --> 00:06:29.388
Kevin Lowe: To actually enjoying life,
00:06:29.708 --> 00:06:35.488
Kevin Lowe: Loving life. I mean, honestly, when was the last time that you woke up genuinely
00:06:35.488 --> 00:06:40.148
Kevin Lowe: excited about the day? because you knew what you were going to do that day was
00:06:40.148 --> 00:06:41.908
Kevin Lowe: fun. You were excited about it.
00:06:42.068 --> 00:06:43.388
Kevin Lowe: You were looking forward to it.
00:06:43.468 --> 00:06:49.248
Kevin Lowe: If you haven't had one of those days in a while, my friend, that is why you
00:06:49.248 --> 00:06:52.828
Kevin Lowe: are listening to this episode because we are about to bring.
00:06:52.828 --> 00:06:54.108
Kevin Lowe: The fun back into
00:06:54.108 --> 00:07:01.588
Kevin Lowe: Your day. Now, I'm about to break down some ideas, some concepts to have you
00:07:01.588 --> 00:07:08.828
Kevin Lowe: making fun a little bit easier because, quite honestly, you're probably thinking to yourself.
00:07:08.828 --> 00:07:11.628
Kevin Lowe: I don't even really know what fun looks like.
00:07:12.318 --> 00:07:14.178
Kevin Lowe: If somebody gave me,
00:07:14.498 --> 00:07:18.038
Kevin Lowe: Gave you, the wish of today.
00:07:18.038 --> 00:07:18.878
Kevin Lowe: You can do
00:07:18.878 --> 00:07:24.998
Kevin Lowe: Anything you want as long as it's something fun, you probably wouldn't even know what to wish for.
00:07:25.178 --> 00:07:26.258
Kevin Lowe: You wouldn't even know
00:07:26.258 --> 00:07:30.538
Kevin Lowe: What to do because you haven't had fun in way too long.
00:07:30.878 --> 00:07:35.178
Kevin Lowe: So that's why we're about to walk through some ideas of how to have fun,
00:07:35.198 --> 00:07:37.658
Kevin Lowe: what this can look like in your life.
00:07:37.658 --> 00:07:42.218
Kevin Lowe: My first idea of how to bring the fun back into your life is what I'm going
00:07:42.218 --> 00:07:46.218
Kevin Lowe: to categorize as spontaneous adventures.
00:07:46.758 --> 00:07:47.938
Kevin Lowe: What I mean is
00:07:47.938 --> 00:07:54.078
Kevin Lowe: You don't have to plan some big exotic vacation. You can instead just set off on a day trip.
00:07:54.338 --> 00:07:55.258
Kevin Lowe: What I mean
00:07:55.258 --> 00:08:00.758
Kevin Lowe: Is you're just doing something to do it right now, not planning for it.
00:08:01.118 --> 00:08:06.778
Kevin Lowe: Instead, it's as simple as Friday night, sitting around with your family and
00:08:06.778 --> 00:08:08.638
Kevin Lowe: talking about what you're going to do this weekend.
00:08:09.358 --> 00:08:14.058
Kevin Lowe: Somebody says, man, I saw where so-and-so, they just went hiking.
00:08:14.318 --> 00:08:18.398
Kevin Lowe: They did whatever trail. But my friend, instead of you thinking,
00:08:18.878 --> 00:08:22.498
Kevin Lowe: oh man, we should do that someday. Why don't you do it tomorrow?
00:08:22.998 --> 00:08:25.238
Kevin Lowe: Saturday, Sunday, perfect opportunity.
00:08:25.678 --> 00:08:28.278
Kevin Lowe: You're not at work. You have the day off.
00:08:28.598 --> 00:08:31.358
Kevin Lowe: Perfect opportunity to go try out that hiking trail.
00:08:31.698 --> 00:08:35.258
Kevin Lowe: Or maybe it's you just trying out a new restaurant.
00:08:35.678 --> 00:08:41.398
Kevin Lowe: Going somewhere fancy for dinner. You're used to simply ordering Uber Eats or
00:08:41.398 --> 00:08:43.518
Kevin Lowe: DoorDash from your go-to favorites.
00:08:44.058 --> 00:08:48.418
Kevin Lowe: But instead, have some fun. Get out there and try something new.
00:08:48.978 --> 00:08:52.578
Kevin Lowe: Try the hit new restaurant that you've been hearing people raving about.
00:08:52.918 --> 00:08:56.458
Kevin Lowe: And maybe, honestly, that's an important point here.
00:08:56.718 --> 00:09:01.298
Kevin Lowe: Is that having fun a lot of times means doing something that's not the ordinary.
00:09:01.758 --> 00:09:08.058
Kevin Lowe: The ordinary is boring. That's what we've been doing. We're talking about doing the extraordinary.
00:09:08.558 --> 00:09:13.298
Kevin Lowe: Yes, my friend, it is trying something new, something fresh, something exciting.
00:09:13.898 --> 00:09:16.658
Kevin Lowe: And in terms of exactly what I mean,
00:09:16.838 --> 00:09:18.038
Kevin Lowe: It's doing it.
00:09:18.038 --> 00:09:19.698
Kevin Lowe: At the spur of the moment.
00:09:19.958 --> 00:09:21.558
Kevin Lowe: To stop thinking that you got
00:09:21.558 --> 00:09:25.718
Kevin Lowe: to have it all planned out and figured out weeks and months in advance.
00:09:26.098 --> 00:09:30.698
Kevin Lowe: No, I want you to start living a little bit more on the seat of your pants.
00:09:31.458 --> 00:09:36.678
Kevin Lowe: My second idea for you is to revisit and reignite some old passions.
00:09:37.158 --> 00:09:38.138
Kevin Lowe: What I mean
00:09:38.138 --> 00:09:43.518
Kevin Lowe: Is maybe it's time for you to dust off that old guitar you have hanging on the wall that's.
00:09:43.518 --> 00:09:44.378
Kevin Lowe: Become more of an
00:09:44.378 --> 00:09:48.318
Kevin Lowe: Artifact than something you actually used to do and enjoy.
00:09:48.918 --> 00:09:54.998
Kevin Lowe: Maybe it's time for you to pull out the roller skates, the old rollerblades from back in the 90s.
00:09:55.398 --> 00:10:00.658
Kevin Lowe: Hopefully they still fit. Go ahead and lace them up and get out there and have some fun.
00:10:01.078 --> 00:10:06.758
Kevin Lowe: There's so many things that we used to do for fun that we've forgotten about.
00:10:07.728 --> 00:10:10.828
Kevin Lowe: And yeah, I get it. We change, we grow.
00:10:11.068 --> 00:10:15.148
Kevin Lowe: Sometimes we're not too into it anymore. But maybe there's a part of you that
00:10:15.148 --> 00:10:19.988
Kevin Lowe: still is interested in playing guitar or roller skating.
00:10:20.268 --> 00:10:22.548
Kevin Lowe: Whatever it may be. So my friend,
00:10:22.728 --> 00:10:28.188
Kevin Lowe: Use this as the inspiration to drag that little thing out of the closet and
00:10:28.188 --> 00:10:31.528
Kevin Lowe: put it back on, try it on and see how it feels.
00:10:32.248 --> 00:10:37.528
Kevin Lowe: My next idea for bringing the fun back into your life is being silly on purpose.
00:10:38.428 --> 00:10:39.488
Kevin Lowe: What am I talking about?
00:10:39.828 --> 00:10:41.828
Kevin Lowe: Well, my friend, if you want to have fun,
00:10:41.968 --> 00:10:47.388
Kevin Lowe: Being silly, goofing off, it is one quick and easy way to.
00:10:47.388 --> 00:10:49.228
Kevin Lowe: Bring the fun back into your day.
00:10:49.408 --> 00:10:52.948
Kevin Lowe: So what does this look like? It's dancing in the kitchen.
00:10:53.208 --> 00:10:58.508
Kevin Lowe: It's watching a funny movie. It's telling a joke, pulling a prank on a friend.
00:10:58.948 --> 00:11:01.408
Kevin Lowe: It's you doing something to.
00:11:01.408 --> 00:11:02.208
Kevin Lowe: Lighten the mood.
00:11:02.428 --> 00:11:07.028
Kevin Lowe: It's doing something to have you getting your mind off of life.
00:11:07.028 --> 00:11:14.128
Kevin Lowe: to get yourself not thinking about that never-ending to-do list or that looming.
00:11:14.128 --> 00:11:16.028
Kevin Lowe: Doom known as Monday morning.
00:11:16.348 --> 00:11:17.788
Kevin Lowe: It's getting you focused.
00:11:17.788 --> 00:11:20.388
Kevin Lowe: On the here and now by having fun,
00:11:20.388 --> 00:11:21.308
Kevin Lowe: By laughing.
00:11:21.648 --> 00:11:25.608
Kevin Lowe: My friend, there is no better medicine than laughter.
00:11:25.868 --> 00:11:33.628
Kevin Lowe: We all have heard that, and I believe it is so true. Another favorite way to be a little silly.
00:11:33.888 --> 00:11:34.948
Kevin Lowe: To bring the fun
00:11:34.948 --> 00:11:41.348
Kevin Lowe: While doing one of the earlier mentioned ideas of being spontaneous is on your
00:11:41.348 --> 00:11:44.568
Kevin Lowe: way to the park to go hiking.
00:11:44.568 --> 00:11:49.288
Kevin Lowe: On your way to the new restaurant. My friend, roll down the windows,
00:11:50.108 --> 00:11:54.848
Kevin Lowe: Turn up the radio, and sing like you are somebody special.
00:11:55.128 --> 00:12:00.148
Kevin Lowe: Yes, my friend, I don't care who's looking. I don't care who you think is watching.
00:12:00.328 --> 00:12:05.068
Kevin Lowe: My friend, I want you to have fun. And there is no better
00:12:05.068 --> 00:12:05.888
Kevin Lowe: Way to do it.
00:12:05.888 --> 00:12:07.228
Kevin Lowe: Than singing out
00:12:07.228 --> 00:12:08.928
Kevin Lowe: Loud with the windows down.
00:12:08.928 --> 00:12:12.348
Kevin Lowe: While you and your friend are cruising down the road.
00:12:12.708 --> 00:12:18.488
Kevin Lowe: That right there is fun. It's little. It might seem insignificant.
00:12:18.748 --> 00:12:22.088
Kevin Lowe: But my friend, I promise, all these little things,
00:12:22.088 --> 00:12:23.028
Kevin Lowe: They add up.
00:12:23.128 --> 00:12:28.308
Kevin Lowe: And they mean something. They lighten the load. They take the burdens of life
00:12:28.308 --> 00:12:34.768
Kevin Lowe: Off your shoulders. They let you to just be free. to feel like you used to when you were a kid.
00:12:35.028 --> 00:12:36.988
Kevin Lowe: When having fun, well,
00:12:37.208 --> 00:12:43.028
Kevin Lowe: That was the whole goal. My last idea for helping you to have a little bit more fun.
00:12:43.890 --> 00:12:47.290
Kevin Lowe: It's about you doing the one thing that might be the hardest,
00:12:47.290 --> 00:12:53.390
Kevin Lowe: but might just be the most rewarding, and that is unplugging to recharge.
00:12:54.150 --> 00:12:58.750
Kevin Lowe: Yes, I said unplug to recharge. This is you talking.
00:12:58.750 --> 00:13:02.830
Kevin Lowe: With people without having a phone in your hand scrolling at the same time.
00:13:03.250 --> 00:13:04.510
Kevin Lowe: This is you.
00:13:04.510 --> 00:13:08.530
Kevin Lowe: Living out the moment, not from behind your phone,
00:13:08.710 --> 00:13:11.390
Kevin Lowe: Taking a picture so that it looks pretty on Instagram.
00:13:12.150 --> 00:13:14.070
Kevin Lowe: It's about you living in the moment,
00:13:14.410 --> 00:13:19.130
Kevin Lowe: About loving life, just how it was really and truly meant to be lived.
00:13:19.890 --> 00:13:25.470
Kevin Lowe: Live in the moment, my friend. This is your opportunity to have fun,
00:13:25.890 --> 00:13:27.530
Kevin Lowe: to get off of social media,
00:13:27.750 --> 00:13:30.630
Kevin Lowe: To stop worrying about your emails and your text messages.
00:13:30.870 --> 00:13:37.530
Kevin Lowe: Put the phone down, turn the silent mode on, and just let yourself live in the moment.
00:13:38.290 --> 00:13:43.190
Kevin Lowe: Especially if you're doing something with your family, the people who mean the most to
00:13:43.190 --> 00:13:47.330
Kevin Lowe: You are right there. Everything else can be put on hold.
00:13:47.510 --> 00:13:52.830
Kevin Lowe: You can check your phone when you get back to the car. You can check your email when you get back home.
00:13:53.570 --> 00:14:00.790
Kevin Lowe: Focus on being in the moment. Because, my friend, I believe if we're not focused
00:14:00.790 --> 00:14:03.350
Kevin Lowe: on living in the moment, then I feel like we're letting it all
00:14:03.350 --> 00:14:07.330
Kevin Lowe: Pass us by. And I guess, honestly.
00:14:07.630 --> 00:14:11.130
Kevin Lowe: That's really the most important thing about everything I'm saying today,
00:14:11.230 --> 00:14:16.870
Kevin Lowe: Is that this life is too short. Every single day is a gift. We know that.
00:14:17.190 --> 00:14:24.550
Kevin Lowe: So why are we not treating it like so? Why are we continuing to live every day like it's replaceable.
00:14:24.550 --> 00:14:25.870
Kevin Lowe: When it's not?
00:14:26.230 --> 00:14:31.730
Kevin Lowe: We can't get back yesterday. We can never hit a rewind button.
00:14:32.370 --> 00:14:37.730
Kevin Lowe: We can't ever hit a pause button. Life is moving faster every single day.
00:14:38.070 --> 00:14:43.530
Kevin Lowe: It's why the older we get, it feels like just the world is spinning faster and faster.
00:14:43.990 --> 00:14:45.590
Kevin Lowe: So my friend, the way that
00:14:45.590 --> 00:14:47.550
Kevin Lowe: We counteract that is by doing.
00:14:47.550 --> 00:14:53.690
Kevin Lowe: Everything we can to slow it down by living in the moment. That is what fun does for you.
00:14:53.890 --> 00:15:01.270
Kevin Lowe: It helps you to slow down time, to help you just reconnect with the things in life that.
00:15:01.270 --> 00:15:02.410
Kevin Lowe: Really and truly matter.
00:15:02.810 --> 00:15:07.590
Kevin Lowe: And I believe that's spending time with the people that you love,
00:15:07.850 --> 00:15:09.770
Kevin Lowe: doing the things that you love.
00:15:09.930 --> 00:15:11.670
Kevin Lowe: By enjoying this life.
00:15:12.607 --> 00:15:19.087
Kevin Lowe: I don't believe we were put on this world to stress, to be so worked up and anxious.
00:15:19.507 --> 00:15:23.647
Kevin Lowe: I believe we were meant to be here to enjoy it, to make a difference,
00:15:24.167 --> 00:15:25.687
Kevin Lowe: To light up somebody's day.
00:15:25.967 --> 00:15:27.587
Kevin Lowe: My friend, there's no
00:15:27.587 --> 00:15:29.467
Kevin Lowe: Better way to do that.
00:15:29.467 --> 00:15:30.927
Kevin Lowe: Than by showing the rest
00:15:30.927 --> 00:15:32.767
Kevin Lowe: Of the world what it's like.
00:15:32.767 --> 00:15:38.047
Kevin Lowe: To be living with a little bit more fun. So my friend, my hope at the end of
00:15:38.047 --> 00:15:40.427
Kevin Lowe: today's episode is simply this.
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Kevin Lowe: I hope that I've encouraged you, given you a little idea, a little inspiration
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Kevin Lowe: of how to bring the fun back into your life.
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Kevin Lowe: Again, I get it. There's a time for being serious. There's a time for being an adult.
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Kevin Lowe: But let's face it, we do that way too much.
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Kevin Lowe: And we do way
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Kevin Lowe: Too little of the things that really matter. So let today be an inspiration for us all.
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Kevin Lowe: For me included, to get out and have a little bit more fun.
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