Ladies welcome back to the third of our
Karen Doyle:four-part advent retreat series.
Karen Doyle:Prepare your heart for him hosted by the genius project.
Karen Doyle:My name is Karen Doyle, your host and founder of the genius project.
Karen Doyle:And it is my great joy and privilege to be able to do.
Karen Doyle:Facilitate this advent retreat series for you.
Karen Doyle:We know that advent is a season of preparation.
Karen Doyle:So as you're journeying closer and closer towards Christmas, realize that you are
Karen Doyle:already in the season of a new year, a new liturgical year in the church.
Karen Doyle:And quite often at the beginning of a new year, we look at resolutions.
Karen Doyle:All the things that we want to change or that we want to do differently next
Karen Doyle:year, we want to leave behind those things that weren't serving us well, or the
Karen Doyle:year that we had, that wasn't a winner.
Karen Doyle:And we want to go into a new year with a clean slate, so to speak.
Karen Doyle:We want to be refreshed and we want to begin a new in advent.
Karen Doyle:We wait, we prepare and we reflect on the ways in which the Lord is inviting.
Karen Doyle:Start a new for the ways in which he's wanting to refresh and restore us.
Karen Doyle:Ladies, I'd love to invite you to join us inside the Catholic women's
Karen Doyle:master class in the new year.
Karen Doyle:If you're wanting to begin 20, 22 on the front foot, if you're wanting to
Karen Doyle:be really intentional and go into next year, living a life of balance and
Karen Doyle:wholeness in Christ, then I'd love to extend an invitation to you to join.
Karen Doyle:Inside the Catholic women's masterclass.
Karen Doyle:Now these Catholic women's masterclass by the genius project is a four
Karen Doyle:month journey of transformation.
Karen Doyle:We walked through a number of rhythms of renewal that you can establish in
Karen Doyle:your life so that you can live a life of wholeness and balance in Christ.
Karen Doyle:And you can grow into the fullness of who he is.
Karen Doyle:Created you to be, we are beginning to new groups at the end of January.
Karen Doyle:So if you would like to be a part of this incredible community of Catholic women who
Karen Doyle:are journeying together, then I invite you to send me an email at Karen at genius.
Karen Doyle:Dot co ladies.
Karen Doyle:It is my great joy to welcome Mika.
Karen Doyle:Kozack.
Karen Doyle:Megan's going to share with you some very practical ways in which you can
Karen Doyle:prepare your heart for Christ this Christmas and how you can set some
Karen Doyle:boundaries and prepare space for Christ in your key relationships.
Karen Doyle:Enjoy, or Megan, thank you so much for joining us for this advent retreat.
Karen Doyle:Prepare our hearts for him.
Karen Doyle:It's so wonderful to have you.
Megan Kozack:Thank you for inviting me to be part of it.
Megan Kozack:I'm delighted.
Karen Doyle:Uh, well, we recently had you on the genius podcast and
Karen Doyle:you gave a fabulous episode, which actually was one of the hands down
Karen Doyle:favorites, looking at relationships, boundaries, how we can be good stewards
Karen Doyle:over our lives, because that is your background and your specialty is in
Karen Doyle:relationships, education, and counseling.
Karen Doyle:And so today, Good talk in our genius advent series.
Karen Doyle:We're going to be looking at, I guess, our boundaries as women and how we
Karen Doyle:can walk into Christmas, preparing our hearts for the Lord, but also doing
Karen Doyle:that and ministering to those walking with those that are in our sphere of
Megan Kozack:influence.
Megan Kozack:Exactly how exciting it's going
Karen Doyle:to be.
Karen Doyle:Good.
Karen Doyle:You always, everything that you say is gold.
Karen Doyle:So I'm going to throw right over to you and allow you to take the floor.
Karen Doyle:And then at the end, we'll come back and have a bit of a chat.
Karen Doyle:So thank you again.
Megan Kozack:Thank you.
Megan Kozack:Lovely.
Megan Kozack:Oh, it's just such a pleasure to get, to be here and to be working with you again,
Megan Kozack:Karen, and to be speaking to all of the women, who'll be listening and watching.
Megan Kozack:Christmas is just my favorite time of the year.
Megan Kozack:And it always has been, so the music, the food, the hallmark
Megan Kozack:movies, just every, every part of it.
Megan Kozack:And then the pinnacle is Christmas Eve mass.
Megan Kozack:For me, I just, it brings me such delight and I love the waiting season of advent.
Megan Kozack:I think I love that anticipation even more than the day itself.
Megan Kozack:There's something like that gives me goosebumps and joy
Megan Kozack:more than anything else.
Megan Kozack:I think during the whole year, it's just divine.
Megan Kozack:But I think also this preparations time, it can be a season of stress and of
Megan Kozack:worry for some people as well, because there some anxiety sometimes around
Megan Kozack:how to manage difficult relationships and obligatory social situations.
Megan Kozack:And unless we are intentional about how we spend our time, our energy,
Megan Kozack:even our money, it can be a season of exhaustion instead of a seasonal.
Megan Kozack:Now I was lucky enough to be a Rita on math at mass on Sunday.
Megan Kozack:And I read the second reading.
Megan Kozack:And so I read this little phrase out to the congregation from Philippians,
Megan Kozack:and I want to share it with you today because it just spoke to my heart.
Megan Kozack:I write out to them rejoice in the load all the way I say it again.
Megan Kozack:Rejoice have no anxiety at all, but in everything and make
Megan Kozack:your requests known to God.
Megan Kozack:Then the peace of God, that's a passes.
Megan Kozack:All understanding will guard your heart and mind in Jesus Christ.
Megan Kozack:And I just thought it was so beautiful.
Megan Kozack:It was like breathing fresh air, you know, it was just gorgeous.
Megan Kozack:Now, here is what St.
Megan Kozack:Paul's letter to the Philippians.
Megan Kozack:Doesn't say it does not say panic.
Megan Kozack:Spend more money than you can afford attend events out of obligation.
Megan Kozack:Make small talk with people who make you feel bad about yourself, survive the
Megan Kozack:season and a regroup in the new year.
Megan Kozack:No, it does not say that at all.
Megan Kozack:It says rejoice and feel the peace of God in this season.
Megan Kozack:And so that's really what we're here to talk about.
Megan Kozack:So, yes, it's about challenging relationships.
Megan Kozack:Yes.
Megan Kozack:It's about boundaries, but really it's about how to create an advent season
Megan Kozack:of joy and peace while negotiating all of the different logistical and
Megan Kozack:relationship aspects of preparing for.
Megan Kozack:How exciting.
Megan Kozack:So I want to show you an image.
Megan Kozack:Okay.
Megan Kozack:Now I'm going to share my screen where I'm going to try really hard
Megan Kozack:to and do it smoothly for those of you who are watching you ready.
Megan Kozack:So here we go.
Megan Kozack:This is a beautiful image and it is of a woman it's by a Canadian
Megan Kozack:artist and photographer called Noel.
Megan Kozack:Mirabella is not perfect for Christmas.
Megan Kozack:Now for those of you who are listening and not watching, I
Megan Kozack:want to describe it for you.
Megan Kozack:So there is a woman who is nailing down in a beautiful blue dress, and
Megan Kozack:she is holding a baby in her arms.
Megan Kozack:And her face is touching the face of this little boy.
Megan Kozack:Now on her back is this enormous hessian bag, about three times
Megan Kozack:bigger than she is really.
Megan Kozack:And in that bag, she is carrying.
Megan Kozack:Everything.
Megan Kozack:Everything you could imagine as a woman, she is carrying a mop.
Megan Kozack:She is carrying needle and thread.
Megan Kozack:She's carrying an overdue electricity bill, an artist she's carrying a laptop.
Megan Kozack:She's carrying an image of a woman with a tiny waist and bathroom scale.
Megan Kozack:She's carrying pots and pans and fabric and medication, and self-help books
Megan Kozack:jammed right in the middle where you think there'd be no more space and
Megan Kozack:then a hundred tiny, little other things that you can barely even see.
Megan Kozack:Now, the artist who created this strong every piece by hand from
Megan Kozack:the ceiling to make it look as though this woman is carrying it.
Megan Kozack:And it really does.
Megan Kozack:You can see the white of all of these, that this woman is carrying.
Megan Kozack:And for her, for the artist for Noelle, it was an image of motherhood.
Megan Kozack:And I just see it.
Megan Kozack:I see it so clearly, but I think for us now, it can be a beautiful
Megan Kozack:representation of advent for women.
Megan Kozack:Now, advent is a holy and sacred time, but for women, it is also
Megan Kozack:a time that can be exhausting.
Megan Kozack:So it is a time where we are the magic makers.
Megan Kozack:So whether we are mothers or whether we are in a relationship or whether
Megan Kozack:we are single women, we are still considered to be the ones who were.
Megan Kozack:Be the help in the kitchen, make sure the Shepherd's outfit is ready on the bed.
Megan Kozack:Make sure that we've got everything that we need, but there's a spare gift under
Megan Kozack:the tree, just in case that extra person shows up at your table on Christmas
Megan Kozack:day, all of the things that make this season magical come from somewhere.
Megan Kozack:And so often it's.
Megan Kozack:As women and not only do we do all of those quiet, silent things behind
Megan Kozack:the scenes, but we do it all trying to look beautiful while trying to
Megan Kozack:be a gracious host while trying to make it seem seamless and easy.
Megan Kozack:And that is a lot to carry.
Megan Kozack:Sorry, I can just, so I recommend looking at this beautiful artist, Noel Mirabella.
Megan Kozack:Isn't it gorgeous.
Megan Kozack:I just love it.
Megan Kozack:Okay.
Megan Kozack:So you might be this insanely busy person.
Megan Kozack:Okay.
Megan Kozack:Organizing everything, every single aspect of it.
Megan Kozack:And you might love that.
Megan Kozack:That might bring you absolute joy.
Megan Kozack:And if that's you more power to bright, brilliant, alternatively.
Megan Kozack:You might feel a little bit overwhelmed about how to fit everything in while
Megan Kozack:making everything magical while trying to deal with difficult relationships and
Megan Kozack:not knowing how or where to make changes.
Megan Kozack:So I want to take you through a process that I use with clients at the time,
Megan Kozack:especially in the lead up to Christmas.
Megan Kozack:Oh my goodness.
Megan Kozack:The number of conversations I've had that looked like these are extraordinary.
Megan Kozack:It has three steps.
Megan Kozack:So step one, I value.
Megan Kozack:Step two.
Megan Kozack:So I need, and step three, I will honor that by.
Megan Kozack:So I'm going to walk you through.
Megan Kozack:So step one is I value.
Megan Kozack:So I want you to stop and think if you're listening to the car or you're going for
Megan Kozack:a walk, or you're watching this, just take a minute and think, what do you love and
Megan Kozack:value most about the season of advent?
Megan Kozack:That thing that just makes your heart sing.
Megan Kozack:So, if you are filling a job full of rocks and every rock is a hope, a
Megan Kozack:dream, an activity, a person, an event that advent, these values of Yolanda.
Megan Kozack:These are the big rocks.
Megan Kozack:They are the ones that you put in first.
Megan Kozack:These are the ones that you identify your core intention for
Megan Kozack:the season, your mantra, your focus, whatever you want to call it for
Megan Kozack:me in this season, it is forward.
Megan Kozack:Peaceful hot, joyful memories.
Megan Kozack:That's it.
Megan Kozack:Then my big rocks.
Megan Kozack:Now they're in that order for a reason, because in order to be the
Megan Kozack:magic maker who brings joy to myself, my husband, my family, my friends,
Megan Kozack:I need to have a peaceful, hot Fest.
Megan Kozack:Otherwise I have nothing to give.
Megan Kozack:So step one.
Megan Kozack:What do you value?
Megan Kozack:What are your core values, your mantra for the beginning, then
Megan Kozack:write those down once you have them.
Megan Kozack:So I've got two peaceful hearts, joyful memories.
Megan Kozack:Once you have those values, each one of them, you break down and you
Megan Kozack:have a look okay with that value.
Megan Kozack:Well, what do I need if I was going to turn that value into some kind of
Megan Kozack:an action, not just some lofty idea or hope, what would, I mean, And this
Megan Kozack:is where it starts to get tricky.
Megan Kozack:So I want to have a peaceful heart and I want to create joyful memories for
Megan Kozack:myself and my husband and my children.
Megan Kozack:It can be really tricky to identify needs sometimes because
Megan Kozack:we confuse them with should.
Megan Kozack:And I do this all the time.
Megan Kozack:Oh my goodness.
Megan Kozack:I have grown up with the idea that I am a.
Megan Kozack:And I do all of the things that need to happen for all
Megan Kozack:of the people who need them.
Megan Kozack:If there is a shoe, it is in my basket and I am on my way.
Megan Kozack:And so when I'm looking at needs, yes, you too.
Megan Kozack:Karen should, should is you not?
Megan Kozack:Yeah.
Megan Kozack:So it's so hard.
Megan Kozack:We've actually got to put them down and identify then.
Megan Kozack:Okay.
Megan Kozack:We're not talking about shirts today.
Megan Kozack:We're talking about your values and then what you need.
Megan Kozack:So let me walk you through it.
Megan Kozack:If I fail you having a peaceful heart, I actually need.
Megan Kozack:Time alone to pray and to exercise.
Megan Kozack:And that means time away from my children.
Megan Kozack:I feel like there should be like a dunk dunk dunk music here, because
Megan Kozack:how selfish does that sound?
Megan Kozack:As soon as I even think it, the should is just, they flood into my mind.
Megan Kozack:And I think it's school holidays.
Megan Kozack:I'm only going to get 18 summers with my children.
Megan Kozack:It's Christmas time.
Megan Kozack:There are 17 million things I should be doing to be the good mother,
Megan Kozack:wife, daughter, friend, everything I should be doing right now.
Megan Kozack:How is it possible that I could tell myself it's okay to have time alone.
Megan Kozack:So insert whatever societal or family of origin expectation you have there.
Megan Kozack:Those ones that just mine, the thing he with we get to IME is we don't actually
Megan Kozack:have to solve the problem right now.
Megan Kozack:We just have to identify the needs.
Megan Kozack:So I valued a peaceful heart.
Megan Kozack:So I need time align.
Megan Kozack:We'll sort out how in a minute now the other one of my values
Megan Kozack:is making joyful memories.
Megan Kozack:If I want to do that.
Megan Kozack:I need to intentionally create environments that bring
Megan Kozack:joy to me and to my family.
Megan Kozack:Now this environment may or may not be with family and it may
Megan Kozack:or may not be participating in traditional events for this to happen.
Megan Kozack:I need to be really clear about my bad.
Megan Kozack:Around people around time, around events, around where I go, how much
Megan Kozack:money I spend and what I choose to do with my resources tricky.
Megan Kozack:So if I value a peaceful heart and joyful memory, I need quiet time and
Megan Kozack:clear boundaries around how to manage this season so that it is joyful.
Megan Kozack:And.
Megan Kozack:The third one is where the rubber hits the road, because so far
Megan Kozack:it's just a really nice idea.
Megan Kozack:Okay.
Megan Kozack:When you get to step three is where we go.
Megan Kozack:I will honor this by this is that you have to take a deep breath.
Megan Kozack:You have to summon up your courage.
Megan Kozack:You have to pray hard and discern well so that you can
Megan Kozack:intentionally manage this season.
Megan Kozack:And you have to recognize that it's going to disappoint.
Megan Kozack:And that's really hard, but it's so worth it.
Megan Kozack:I promise you, so stick with me for this last step.
Megan Kozack:Okay.
Megan Kozack:You need to act with love all the way through this.
Megan Kozack:I'm going to walk you through a couple of examples that link into my values
Megan Kozack:to make it a bit easier to understand.
Megan Kozack:So I value a peaceful heart.
Megan Kozack:Okay.
Megan Kozack:And I need quiet time.
Megan Kozack:We've got that far.
Megan Kozack:That makes sense.
Megan Kozack:How do I honor that now?
Megan Kozack:So I am an introvert.
Megan Kozack:I love my children.
Megan Kozack:I have two little daughters who are seven and nine and they are growing
Megan Kozack:faster than I could have imagined.
Megan Kozack:And I drink up my time with them, but I'm an introvert and they
Megan Kozack:are delightful, joyful noise makers and they are exhausting.
Megan Kozack:So I have to understand that even though there will be perceived.
Megan Kozack:And a bucket load of mommy guilt that comes with me.
Megan Kozack:When I say I need time away from my children in the lead up to Christmas.
Megan Kozack:That has to be okay because I'm not talking about taking
Megan Kozack:a two week solo vacation.
Megan Kozack:I'm talking about taking one hour a day to fill up my cup so that I
Megan Kozack:have something to pour into them.
Megan Kozack:That's how it works.
Megan Kozack:That's what I need.
Megan Kozack:And to be honest, it doesn't always.
Megan Kozack:I try every day, but there are days where it'll dispose apart where instead of my
Megan Kozack:husband or my family or someone helping me out, or even the joy of a Christmas
Megan Kozack:movie and me hiding in my room, journaling for an hour, it just falls to pieces and
Megan Kozack:we take a deep breath and we go that's okay because there's always tomorrow,
Megan Kozack:but at least I know that there is a tomorrow for this possibility coming.
Megan Kozack:It's not just an indefinite time.
Megan Kozack:And sometime in the future one day someday, maybe I'll get a chance to be.
Megan Kozack:It's no, no, every day there's something set aside.
Megan Kozack:There's enough in the tank that I can do as well.
Megan Kozack:And the cause of that, I am a happy woman.
Megan Kozack:I am a friendly, kind of more gracious human being.
Megan Kozack:And I'm a much better mom when I am honoring that value and that need
Megan Kozack:so as you look at your needs, as you look at your values, as you see
Megan Kozack:them and you go, I think that's what I need, but I'm pretty sure I'm not
Megan Kozack:allowed to do that at this season.
Megan Kozack:During advent Christmas with small children, whatever your reasoning
Megan Kozack:is, give yourself permission.
Megan Kozack:Give yourself permission to honor that need.
Megan Kozack:I want to then give you another example here.
Megan Kozack:And this is about making joyful memories and this is where the
Megan Kozack:relationships really come to the floor.
Megan Kozack:And I have no doubt that you're going to be hearing some of these and
Megan Kozack:thinking, oh my gosh, that's my life.
Megan Kozack:So just stay tuned with me.
Megan Kozack:Okay.
Megan Kozack:If I value making joyfulness.
Megan Kozack:I know, I need to create environments that bring joy and I have to
Megan Kozack:do that by setting boundaries.
Megan Kozack:Now, boundaries is a word that really divides people.
Megan Kozack:I have.
Megan Kozack:Some people love it.
Megan Kozack:They hear it.
Megan Kozack:And they're like, yes, give me more, tell me more about Brenna and Glen.
Megan Kozack:And it will have things that have to do with boundaries.
Megan Kozack:I mean, I'm for it.
Megan Kozack:Other people hate it, they hear the word word and they have an
Megan Kozack:almost visceral reaction to it.
Megan Kozack:And they say, don't say, don't say the B word to me again.
Megan Kozack:I'm done I'm out.
Megan Kozack:And we just all get along.
Megan Kozack:Now I want to explain it and unpack it for you a little bit.
Megan Kozack:So that we're all on the same page about what it is that I'm talking about.
Megan Kozack:It can seem funny to connect joy.
Megan Kozack:Because we see boundaries as a way to keep people out, but that's not really
Megan Kozack:what it is, are sort of two sides of the same coin to experience joy.
Megan Kozack:You have to create environments that foster joy.
Megan Kozack:And the way that we do that is by having clear boundaries.
Megan Kozack:So they're not sending ethical, magical thing.
Megan Kozack:They're simply what is okay.
Megan Kozack:And what isn't okay.
Megan Kozack:And that.
Megan Kozack:Depending on the season of life, depending on what you need, depending
Megan Kozack:on the seasons of life of the people who you interacting with, it's
Megan Kozack:like a Foundry on a piece of land.
Megan Kozack:So you think that the house that you're, that you live in your owning
Megan Kozack:or renting, whatever it is, it might have a fence around the piece of land.
Megan Kozack:And then it has an entryway.
Megan Kozack:It has a gate somewhere, and that's what lets things in and lets things.
Megan Kozack:Okay.
Megan Kozack:You choose what is inside your boundary.
Megan Kozack:You choose your values, your needs, your hopes, your desires, you choose
Megan Kozack:everyone and everything that comes into that space and everyone and everything
Megan Kozack:that you let out of that space.
Megan Kozack:Now, sometimes we don't know that someone has crossed a boundary
Megan Kozack:until we feel really uncovered.
Megan Kozack:Something's happened in my life.
Megan Kozack:Something's wrong with this conversation?
Megan Kozack:Well, this person, or the amount of time that I'm here, something will happen
Megan Kozack:and we'll just feel something to date.
Megan Kozack:It feels uncomfortable worrying, and that's a little cue for us to go, oh,
Megan Kozack:someone has entered my space without my permission or they're trembling
Megan Kozack:on my garden without my permission.
Megan Kozack:I didn't, I didn't say it was okay for that person to be here
Megan Kozack:for this long to make that.
Megan Kozack:To say that thing in front of my children to expect that thing from me,
Megan Kozack:whatever it is that could be kind of acute, that our boundaries have been
Megan Kozack:crossed or an idea that maybe there wasn't a boundary there to begin with.
Megan Kozack:So often if we come from a family of origin, which is quite inmate.
Megan Kozack:How boundaries are really blurry.
Megan Kozack:So it's kind of like having a whole lot of houses on the same street,
Megan Kozack:but no fences in between them.
Megan Kozack:Everybody can wander in and out of each other's yards and just assume
Megan Kozack:that that's okay with everybody else.
Megan Kozack:And so if you're there suddenly what we're even slowly trying to put up a little
Megan Kozack:boundary, it can make the other people on your street feel really uncomfortable
Megan Kozack:and be like, hang on a second.
Megan Kozack:What was wrong with the way that we had it?
Megan Kozack:So you can expect as he walked through this season of creating boundaries, but
Megan Kozack:they will be a little bit of discomfort.
Megan Kozack:And that's okay, because your space inside your boundary is sacred and it
Megan Kozack:is sacred for you and for your family.
Megan Kozack:You choose who comes in and who comes out.
Megan Kozack:And that's a real gift that only you can give now in the lead up to Christmas time.
Megan Kozack:Almost every conversation I have with clients is about family or
Megan Kozack:family and law, just at the moment, how to manage it, what to do, how
Megan Kozack:to have the difficult conversations.
Megan Kozack:And it can be beautiful to connect with family.
Megan Kozack:I love it.
Megan Kozack:It's wonderful, but it can also be hard, especially if there aren't
Megan Kozack:those clear boundaries sometimes with our family of origin.
Megan Kozack:And you might notice this yourself.
Megan Kozack:When we connect back with them, we revert back to our childhood.
Megan Kozack:Without even really thinking.
Megan Kozack:So if we were the peacekeeper growing up, or if we were the clown, if we were
Megan Kozack:the good girl growing up, we might just slip back into that family dynamic.
Megan Kozack:When we meet them again, for some people that's comfortable and
Megan Kozack:delightful and all they've known, and they're very happy to be there, but
Megan Kozack:other people they've worked really, really hard to step out of that role.
Megan Kozack:And so when they come back into that family of origin and they suddenly find
Megan Kozack:themselves in that position again, It can be really challenging to know what to
Megan Kozack:do, and it can make it difficult to enjoy one another's company as adults who have
Megan Kozack:grown and changed and have now got more to offer the world than what they see.
Megan Kozack:So how do you mean.
Megan Kozack:You have to set up a boundary ahead of time.
Megan Kozack:If you get to Christmas day and everybody assumes the same, thing's going to be
Megan Kozack:happening as it's always happened and you get there and you announced to
Megan Kozack:everybody, hi everyone, Merry Christmas.
Megan Kozack:I have some boundaries.
Megan Kozack:I'd like to just let you know about trust me now, if this is not going to go well.
Megan Kozack:Okay.
Megan Kozack:So you've got to set it up ahead of time.
Megan Kozack:You've got to give people a chance to, to breathe, to respond, to
Megan Kozack:understand, to make change, and to have a little bit of breathing as well.
Megan Kozack:If they need.
Megan Kozack:So give people time, give people a little bit of a heads up before this happening.
Megan Kozack:So this may be enough time for you to do this before this Christmas book might
Megan Kozack:be a chance for you to do a bit of a stock take is Christmas, and then get
Megan Kozack:ready to set up for next year's advent.
Megan Kozack:Now there are many different things that we set boundaries around
Megan Kozack:without family, with relationships, with all sorts of different things.
Megan Kozack:I want to unpack two for you that are really, really
Megan Kozack:common by now time and gifted.
Megan Kozack:And how to manage these two.
Megan Kozack:And I'm going to tell you a couple of stories, successes, and values.
Megan Kozack:So you can set a boundary around the amount of time that you
Megan Kozack:said that you spend with people you are allowed to do that.
Megan Kozack:Just because someone in your family tells you that Christmas lunch
Megan Kozack:goes all day does not mean that you are obligated to be there or.
Megan Kozack:If that brings you joy, if your whole family gets so much out of it, wonderful,
Megan Kozack:enjoy have the best day cut the Turkey, drink the champagne, have a great time.
Megan Kozack:If the idea of that means that your values, those things that are so called
Megan Kozack:those big rocks for you, that they get washed away, or they get pushed
Megan Kozack:out of the way or someone else's value and you need to stop and have a bit
Megan Kozack:of a thing go, okay, what do I value?
Megan Kozack:What do I need?
Megan Kozack:Okay, I'm going to honor that.
Megan Kozack:And I'm going to honor that by the amount of time.
Megan Kozack:I spend at different places.
Megan Kozack:So I'll give you an example.
Megan Kozack:My eldest daughter is nine now.
Megan Kozack:She's I can not believe it she's so old when she was festival, when
Megan Kozack:she's a November baby, her first Christmas, she was six weeks old.
Megan Kozack:Now she was the first grandchild.
Megan Kozack:She was the first niece.
Megan Kozack:She was in high demand.
Megan Kozack:We were like invited to every Christmas party on the Southern hemisphere.
Megan Kozack:We would just, he was cute city.
Megan Kozack:Right?
Megan Kozack:We loved it.
Megan Kozack:It was beautiful.
Megan Kozack:And all of that.
Megan Kozack:Almost all of them were colliding on Christmas day and we thought that's fine.
Megan Kozack:We can totally, totally make that happen.
Megan Kozack:So we did Christmas as the three of us at home.
Megan Kozack:Then we went to a brunch for my sister-in-law.
Megan Kozack:Then we went to lunch with my extended family, and then we went
Megan Kozack:to dinner with my family of origin.
Megan Kozack:We squeezed in everything.
Megan Kozack:And in between we were managing nappy changes in breastfeeding
Megan Kozack:and a six week old baby with lunatics by the end of the day.
Megan Kozack:She was cranky and exhausted and hot.
Megan Kozack:I was just a nervous wreck and nobody enjoyed it.
Megan Kozack:Nobody they could, they couldn't cuddle a happy baby cause she was
Megan Kozack:crying and she only wanted me.
Megan Kozack:I didn't want to be there.
Megan Kozack:I wanted to go home and be in bed and be recovering after birthing a child
Megan Kozack:six weeks ago, I Jonsi was too much.
Megan Kozack:It was too much, but we were doing it because we thought we.
Megan Kozack:We're doing it because everybody else had asked us to do this and this.
Megan Kozack:And so when it was on and so we said, okay, and we just kept saying
Megan Kozack:yes, instead of no, I'm sorry.
Megan Kozack:We can't this year.
Megan Kozack:And we think no is a bad word.
Megan Kozack:No, I was your friend.
Megan Kozack:No.
Megan Kozack:Is your gateway to boundaries sometimes.
Megan Kozack:And it's so important.
Megan Kozack:So we had to get to the end of that time and go, oh my
Megan Kozack:gosh, we can't do this again.
Megan Kozack:This can't be our life every day.
Megan Kozack:This is not fair to us, our kids or the people that we're trying to
Megan Kozack:spend time with, want to love on us.
Megan Kozack:And so we had to make some really big decisions.
Megan Kozack:So we had a really tough conversation with my sister-in-law and we said, we love you.
Megan Kozack:And we love spending time with you.
Megan Kozack:And we love that you want to have a connection with our daughters.
Megan Kozack:That's so important to us.
Megan Kozack:We just can't do it on Christmas.
Megan Kozack:We just can't make it happen.
Megan Kozack:I'm so sorry.
Megan Kozack:Is there another day that we could do this and have a brunch so that
Megan Kozack:we honor you and we honor us.
Megan Kozack:And she was really disappointed.
Megan Kozack:She was really disappointed.
Megan Kozack:And that was really hard because you want nothing more than to make the
Megan Kozack:people you love feel happy and joyful.
Megan Kozack:And so when you say no, there is grief there because there is a loss
Megan Kozack:of something there's a loss or.
Megan Kozack:Of an expectation or hope or tradition, something that was there
Megan Kozack:that someone somewhere had hoped for.
Megan Kozack:And the thing is there is a loss and a death either way.
Megan Kozack:So if we had said yes and continued to see her amongst everything else on Christmas
Megan Kozack:day, the loss would have been on that day.
Megan Kozack:We would not have been able to engage.
Megan Kozack:She would not have had the moment with our kids.
Megan Kozack:So we chose to say, okay, it is a loss.
Megan Kozack:It is a death by.
Megan Kozack:There's a rebirth.
Megan Kozack:Let's make a new tradition.
Megan Kozack:Let's make two days before Christmas, your day, we'll be there with you.
Megan Kozack:The focus is with you.
Megan Kozack:We will have a brunch that will last because he loved time.
Megan Kozack:We'll be there for four hours for brunch that could have been an all day situation.
Megan Kozack:We'll just, we'll keep on going.
Megan Kozack:It'll be delightful.
Megan Kozack:We will have joy together and say, that's what we're doing.
Megan Kozack:And it's beautiful, but it took a little bit of negotiation.
Megan Kozack:Now, my other example for you here is to do with.
Megan Kozack:I have a beautiful mum who is a gift giver.
Megan Kozack:If you could have a look at the love languages and see the gift
Megan Kozack:giving, if there was a scam.
Megan Kozack:Of gift giving.
Megan Kozack:She would like tip the scale.
Megan Kozack:She would be off the end.
Megan Kozack:She loves it, every part of it.
Megan Kozack:So she finds gifts throughout the year for our children and just scurries them away
Megan Kozack:and then brings them out on Christmas.
Megan Kozack:And when we had two, we've got two little daughters and when they were
Megan Kozack:quite little, they would have been maybe like two and four or three and five.
Megan Kozack:I remember going over to house.
Megan Kozack:And just feeling as though I had to Wade through the gifts to get to the
Megan Kozack:Christmas tree that was submerged to some way of beneath it was like the
Megan Kozack:star was pointing out on the top.
Megan Kozack:It was unbelievable.
Megan Kozack:And my dad would just shake his head and say, come on and
Megan Kozack:find a spot wherever you can.
Megan Kozack:And my mum would be glowing with joy.
Megan Kozack:She had just found 72 gifts for every person in there.
Megan Kozack:And it was just so tricky because it was all out of love.
Megan Kozack:It's all out of love.
Megan Kozack:I had.
Megan Kozack:To her and have a conversation with her.
Megan Kozack:And I did it in January because I knew she'd go to the sales.
Megan Kozack:So I went to her and I said, okay, um, I just love how much you love our daughters.
Megan Kozack:Thank you so much.
Megan Kozack:It is such a gift that they get to have you and dad.
Megan Kozack:I love the connection that they bring and I love how much
Megan Kozack:you love them through gifts.
Megan Kozack:That is that beautiful thing that you bring.
Megan Kozack:That's not my love language.
Megan Kozack:So I'm so glad that I get to have that from you.
Megan Kozack:Here's the thing, the number of gifts they're getting from Denny and calls.
Megan Kozack:Far outweigh the number of gifts they're getting from Santa Claus
Megan Kozack:and mommy and daddy and all of their other relatives combined.
Megan Kozack:This is a problem.
Megan Kozack:They're not able to enjoy them.
Megan Kozack:They're getting them all on one day.
Megan Kozack:And instead of unwrapping one and having a delightful, joyous, plenty
Megan Kozack:time with them, they're going great and checking in and grabbing the next one.
Megan Kozack:And so I was like that doesn't fit with my value around how I want to raise our kids
Megan Kozack:and how they really appreciate and have gratitude for these different parts of.
Megan Kozack:Would it be okay if we set a cap number of gifts that you
Megan Kozack:buy for our kid, that'd be okay.
Megan Kozack:And she was a little bit hurt because there was loss and change there.
Megan Kozack:It took her a day and a day later, she called me and she said, do
Megan Kozack:you know what I think I get it?
Megan Kozack:What if we have a cap plastic to five gifts per shot?
Megan Kozack:Now to be honest, sometimes that she's talked a little gifts
Megan Kozack:inside of books and cold at one.
Megan Kozack:So I don't know that it's going to title me in.
Megan Kozack:However, she even went further and said, what if we also do it on another day?
Megan Kozack:So it's not like they receive all of these gifts at once on Christmas.
Megan Kozack:We'll have a special nanny in puppy day and we'll give them this special gifts.
Megan Kozack:Then a couple of days later, we'll do Christmas.
Megan Kozack:And then that day can be all about you and St.
Megan Kozack:Nicholas or Santa Claus and whatever you want to do that would that be okay?
Megan Kozack:And I was flawed.
Megan Kozack:I never thought that that would be a possibility.
Megan Kozack:It was glorious and so generous of her.
Megan Kozack:And it means now we have this season, everybody gets to have their values
Megan Kozack:met, where everybody gets to have their needs met and where everybody's
Megan Kozack:boundaries are respected because of.
Megan Kozack:But it only happens because of some difficult conversations
Megan Kozack:that need to happen.
Megan Kozack:Now you'll conversations might not be about gifts.
Megan Kozack:You may not have a crazy gift giver in your family.
Megan Kozack:I don't know yours might be about timing.
Megan Kozack:You will not be about the kind of jokes that people make at Christmas.
Megan Kozack:You also might be about the amount of money that you spend on a secret Santa.
Megan Kozack:It might be about the number of places you travel in one day.
Megan Kozack:Here's my word for you.
Megan Kozack:Say no without guilt so that you can say yes without resentment.
Megan Kozack:I think Renee brown says beautifully.
Megan Kozack:She says clear is kind unclear is unkind.
Megan Kozack:You want to be kind to yourself and to be kind to your family.
Megan Kozack:You want to be kind to the people that you're connecting
Megan Kozack:with and you want to love them.
Megan Kozack:So when you set a boundary, you don't say everything you're doing is wrong.
Megan Kozack:And I hate you say thank you for all of the things that you're trying to do.
Megan Kozack:I see it.
Megan Kozack:And I accept all the love.
Megan Kozack:You might need to do it slightly differently in order for this to be
Megan Kozack:something that works for everybody.
Megan Kozack:So as you're going through your event, you'll get resentment.
Megan Kozack:Goodness.
Megan Kozack:That was afforded, but it wasn't as you're going through advent.
Megan Kozack:I want you to think of these three steps I value.
Megan Kozack:So I need, and I will honor that by
Karen Doyle:fairly beautiful.
Karen Doyle:Thank you, Megan.
Karen Doyle:I, um, I love how you've done those three steps.
Karen Doyle:I think they're actually really, really helpful because I think you
Karen Doyle:touched on something here and I think it's true for many women that
Karen Doyle:we become the perpetual givers.
Karen Doyle:And so we're giving dry.
Karen Doyle:Um, without replenishing our own well, our own soul.
Karen Doyle:And in the midst of the giving, we actually lose sight of what we value.
Karen Doyle:Like I've met many women who don't even know what their dreams are, what their
Karen Doyle:goals are, what they even enjoy to do, you know, Free time anymore because they're
Karen Doyle:constantly just giving, giving, giving.
Karen Doyle:And so it's about maintaining, coming back to this central place, but it's
Karen Doyle:also about encountering Christ within us.
Karen Doyle:Like that is the central place that we're going from.
Karen Doyle:And I think boundaries is a tricky subject because we have like, there's
Karen Doyle:the secular kind of notion of boundaries.
Karen Doyle:It's like, look after you, number one, happiness for
Karen Doyle:you, more empowerment to you.
Karen Doyle:We compare that with like, I guess a Catholic, a Christian approach to
Karen Doyle:boundaries boundaries is important in both fields, but when we're looking at
Karen Doyle:it from this point of view of our faith and through the lens of faith, what we're
Karen Doyle:saying is we're really valuing the image of God within us, the Christ within us.
Karen Doyle:And we're also valuing the image of God within another.
Karen Doyle:So it's not actually being selfish.
Karen Doyle:It is like identifying needs and values, but doing that
Karen Doyle:through the lens of our faith.
Karen Doyle:And so.
Karen Doyle:One thing I do want to pick up on is sometimes like I have encountered people.
Karen Doyle:Who are very who pride themselves on their boundaries, but those boundaries can
Karen Doyle:actually then be an excuse for selfishness and self-centeredness to flip the whole
Karen Doyle:thing on its head that can also happen.
Karen Doyle:And so I think as we're going to Christmas, this idea of boundaries is
Karen Doyle:very important because we lose our peace.
Karen Doyle:We lose a sense of Christ within us when we're trying to meet everybody's needs.
Karen Doyle:And I think.
Karen Doyle:Do this particularly, but then it's also sort of asking the Lord, I guess,
Karen Doyle:the areas where we need to put up those boundaries, where he wants us
Karen Doyle:to, I guess, reclaim some space with him to have healthier relationships.
Karen Doyle:And then also asking what can I reasonably do?
Karen Doyle:To others.
Karen Doyle:So what can I give to the sister-in-law or the mother or the
Karen Doyle:brother-in-law that's reasonable for me and my family during this time.
Karen Doyle:And how is that going to honor myself?
Karen Doyle:So I think what you've given us a really great and beautiful practical tools and
Karen Doyle:insights into how we approach Christmas and how we can prepare for crisis.
Karen Doyle:To come into us at Christmas through, I guess our actions
Karen Doyle:in our key relationships, it's really, really exciting.
Megan Kozack:Yes.
Megan Kozack:He's still ride.
Megan Kozack:Yes.
Megan Kozack:All of that is the image of God.
Megan Kozack:I think you've just nailed it.
Megan Kozack:There.
Megan Kozack:It's the image of God in me and the image of God in you and how we
Megan Kozack:honor them both at the same time.
Karen Doyle:Absolutely.
Karen Doyle:And I think, you know, every single person we encounter, is it a little glimpse
Karen Doyle:of Christ's coming to us in the world.
Karen Doyle:And so when we're looking at, and when we're encountering other people,
Karen Doyle:I think if we can do that from the position of, you know, approaching this.
Karen Doyle:From Christ within us Christ within them and how we can love them.
Karen Doyle:And this idea of love.
Karen Doyle:I think I just also want to pick up on, because you know, the secular
Karen Doyle:world, you know, I love is this feeling you feel, but we know that
Karen Doyle:as women of faith, like this idea of love is often a decision that we make
Karen Doyle:sometimes in spite of how we're feeling.
Karen Doyle:But like you said, it's to give our yes.
Karen Doyle:To give our know in a way that.
Karen Doyle:That image of Christ.
Karen Doyle:So beautiful.
Karen Doyle:Megan, thank you so much.
Karen Doyle:Ask you to say a prayer just over the women in this area and over their
Karen Doyle:relationships as they come into Christmas and in the journal for this week, there'll
Karen Doyle:be a few reflection points to ponder for women around their relationships and
Karen Doyle:how they can, I guess, put into practice the things that you've highlighted.
Karen Doyle:If I could ask you to just pray protection over the women, that would
Megan Kozack:be some lately.
Megan Kozack:I'd love to the name of the father and the son and the holy spirit.
Megan Kozack:Amen.
Megan Kozack:Come holy spirit.
Megan Kozack:Well, Jesus, we thank you so much for this state credit precious, joyful season of
Megan Kozack:advent, season of waiting and delight.
Megan Kozack:As we just look with anticipation in your arrival, we ask for
Megan Kozack:your blessing protection.
Megan Kozack:I got all of the women who are watching and listening to this today.
Megan Kozack:He asked me a blessing over their heart, over their families,
Megan Kozack:over their relationships, all of the pieces that they.
Megan Kozack:Paying off debt and taking care of as they prepare for Christmas.
Megan Kozack:Lord, we ask that you are just so present tangibly, sorry to them during the season.
Megan Kozack:And they arrive at your bed at Christmas, feeling refreshed, joyful,
Megan Kozack:and ready to welcome you to their life.
Karen Doyle:Well, ladies, I hope that that talk by Meagan has really invited you
Karen Doyle:into a space of reflection or reflection on what your values are, what your
Karen Doyle:needs are, and perhaps the steps that you're going to take to really honor.
Karen Doyle:The image of God within you and the image of God within those people around you.
Karen Doyle:This Christmas to go a little deeper with this content and to reflect on how you
Karen Doyle:can practically apply these in your life.
Karen Doyle:I invite you to download the beautiful PDF advent journal
Karen Doyle:that we have created for you.
Karen Doyle:Take this to prayer and really invite the Lord under the gaze of the holy
Karen Doyle:spirit to reveal the areas in your life where he is inviting you into a deeper
Karen Doyle:relationship with him and a deeper relationship of honoring yourself and
Karen Doyle:those that you do life with next week.
Karen Doyle:Ladies is our final week with sister Mary Rachel.
Karen Doyle:So until next week, ladies have a beautiful week and God bless you.