Adam Lamb:

My name is Adam Lamb and I am a career coach for chefs and hospitality

Adam Lamb:

professionals@cheflifecoaching.com.

Adam Lamb:

And we have my dear friend and co-host Jim Taylor of Benchmark.

Adam Lamb:

Welcome, Jim.

Adam Lamb:

Yeah.

Adam Lamb:

How are you?

Adam Lamb:

And just to be clear Palm Springs lovely.

JimmTaylor:

Yep.

JimmTaylor:

Yeah.

JimmTaylor:

Working remotely for the next couple of weeks, actually.

JimmTaylor:

So

Adam Lamb:

there you go.

Adam Lamb:

Yeah.

Adam Lamb:

This is, this is episode 1 1 8, transforming Hospitality Leadership.

Adam Lamb:

And in a minute we're gonna be talking to leadership coach Michelle Moreno.

Adam Lamb:

We're gonna be discussing the current state of hospitality leadership and

Adam Lamb:

three things that you can do right now to uplevel your management style.

Adam Lamb:

This lunchbox live stream is broadcast every week on Thursday

Adam Lamb:

at 12 noon Eastern time.

Adam Lamb:

On the Turning the Table podcast page on LinkedIn, YouTube, and the Chef

Adam Lamb:

Life Coach page On Facebook, you can catch the podcast version everywhere

Adam Lamb:

you get your podcasts in two days.

Adam Lamb:

We ask that you share the show with someone you care about who can find this

Adam Lamb:

information useful and leave a review.

Adam Lamb:

As always, the links to any videos or other things that we discuss

Adam Lamb:

will be listed in the show notes.

Adam Lamb:

And before we bring Michelle on, I just wanted to quickly.

Adam Lamb:

Highlight.

Adam Lamb:

So, Jim, it's pretty clear that a lot of the people who watch or listen to

Adam Lamb:

the show are routinely taking aback at our transparency and vulnerability.

Adam Lamb:

talking about high stress situations which I think, which I think is probably

Adam Lamb:

one of the nicest things that anybody ever said, like that what we're talking

Adam Lamb:

about resonates with them and serves as an opportunity to shift their perspective.

Adam Lamb:

And even last night, Woke up and I had this this DM sent to me by a

Adam Lamb:

friend who said, I need you right now.

Adam Lamb:

I'm so sorry because right now I don't want to be that guy.

Adam Lamb:

I need to be seen and heard.

Adam Lamb:

And I said, do you wanna chat?

Adam Lamb:

He said, man, I don't wanna offload on you.

Adam Lamb:

And I said, well, that's what friends are for, we chef.

Adam Lamb:

And my, my message is like, please, for fuck's sake, be that guy.

Adam Lamb:

Yeah.

Adam Lamb:

If you, if you're struggl.

Adam Lamb:

And you need somebody ask for what you want.

Adam Lamb:

I know it's a skill that most of us, you know, are, are very unpracticed at.

Adam Lamb:

But there, there are people who will stand by you and we'll give you some

Adam Lamb:

space so that you can offload mm-hmm.

Adam Lamb:

and so.

Adam Lamb:

Like, I know when I was in my shit, I probably thought the same thing to myself.

Adam Lamb:

Like, I don't wanna call my friends, I don't wanna talk to anybody.

Adam Lamb:

I know I don't want to be that guy who just emotionally dumps.

Adam Lamb:

But if you're not, if you're not willing to be courageous enough

Adam Lamb:

to have that, like, what else?

Adam Lamb:

What else do we have, Jim?

Adam Lamb:

Like what other alternatives do we have for this incredibly high stressed

Adam Lamb:

season that we're like cooking into?

Adam Lamb:

Yeah.

JimmTaylor:

You and I talked about the topic of resiliency before.

JimmTaylor:

Mm-hmm.

JimmTaylor:

and.

JimmTaylor:

You know, going back to 10, 15 years ago, 20 years ago when I first started

JimmTaylor:

my hospitality career, you know, we talked a lot about we want to, we

JimmTaylor:

wanna work with and hire resilient people right into the industry.

JimmTaylor:

But, you know, looking back now, what we really were saying in a different way was

JimmTaylor:

we just sort of gonna try and hire people who just don't bitch about what's going on

JimmTaylor:

Right.

JimmTaylor:

And you know, I think looking back now, Bitch about it, talk about it.

JimmTaylor:

You gotta get stuff off your chest, you gotta work through things.

JimmTaylor:

You gotta ask for help.

JimmTaylor:

You know, and, and I think, you know, to your comment a few minutes ago about

JimmTaylor:

what maybe some people are enjoying, watching or listening to what we talk

JimmTaylor:

about is, you know, working on food cost is important, working on building sales is

JimmTaylor:

important, but, you know, hopefully we're addressing some things that are a little

JimmTaylor:

bit deeper than that, that our, you know, trying to improve the, the experience for

JimmTaylor:

the next generation of, of restaurant.

JimmTaylor:

You know, that's, I'm really

Adam Lamb:

passionable, so, and I'm continually blown away because I started

Adam Lamb:

my particular podcast off Life Radio in 2014 and there was nothing like,

Adam Lamb:

nothing like it anywhere, and nobody was talking about mental health issues.

Adam Lamb:

And so I put that away for a while and then when I came back and decided now

Adam Lamb:

this is the way I wanna spend the rest of my time, I was like blown away about

Adam Lamb:

all the organizations that are out there that are focused on mental health and

Adam Lamb:

wellness in the hospitality industry.

Adam Lamb:

This is an excellent time to ask for help.

Adam Lamb:

So please, please, please, please don't suffer in silence.

Adam Lamb:

And just so that you know, at the chef life coaching.com, there's a tab that

Adam Lamb:

says Support that has a whole list of organizations like the Burn Chef

Adam Lamb:

Project, not nine to five Chow with links and phone numbers and all that stuff.

Adam Lamb:

So help is as close as you know, your thumbs.

Adam Lamb:

Yeah.

Adam Lamb:

And to that, Of dealing with high stress , we'd like to bring in our good friend

Adam Lamb:

Michelle Moreno le QAB Leadership.

Adam Lamb:

I'm Michelle.

Michelle Moreno:

I'm Hello.

Michelle Moreno:

Thank you for having me

Adam Lamb:

both Jim and I were incredibly excited when you said yes.

Adam Lamb:

Because I think and I don't wanna speak for Jim, but I'm always impressed

Adam Lamb:

by your enthusiasm, your positivity especially in a, in a business climate

Adam Lamb:

where it's not necessarily the easiest thing to, to look on the bright side.

Michelle Moreno:

So, yeah, it's been a journey for everyone.

Michelle Moreno:

You know, that I think I've always been passionate, I idolized this industry but

Michelle Moreno:

I made a lot of mistakes in some very stressful years that were pointed out to

Michelle Moreno:

me by people I loved dearly and that were, you know, people who were of the team.

Michelle Moreno:

And I decided it's time to change and I take to take all the good.

Michelle Moreno:

And they need to delete out all the bad stuff.

Michelle Moreno:

And that is where, how we've got to QAD leadership today.

Michelle Moreno:

So thank you.

Adam Lamb:

I'm curious because I, I, I find that sometimes like

Adam Lamb:

learning what not to do is probably more impactful what to do.

Adam Lamb:

So, yeah.

Adam Lamb:

Can you point to a particular incident that really sticks with you, like when

Adam Lamb:

you were young and perhaps not as mature in your leadership style, is there

Adam Lamb:

one thing that like sticks out to you?

Adam Lamb:

Like, oh gosh, that was so bad.

Adam Lamb:

. Michelle Moreno: Oh gosh, how many,

Adam Lamb:

people, you know, like when we have, cause we had an international company,

Adam Lamb:

so we would have Zoom calls with like, you know, Dubai and London.

Adam Lamb:

And if I'm on one, like you are getting calls out publicly,

Adam Lamb:

you know, to get things done.

Adam Lamb:

And now I look back and think, what were you doing?

Adam Lamb:

Of course they were.

Adam Lamb:

Judging my behavior as they should have done.

Adam Lamb:

Not getting to the point of do you need help?

Adam Lamb:

What is an understanding?

Adam Lamb:

So I think my calling out publicly is probably something I did

Adam Lamb:

often and, you know, loudly,

Adam Lamb:

it's fantastic.

Adam Lamb:

We promised the listeners that we're gonna get to three things yes.

Adam Lamb:

That they can do today to up level their management game.

Adam Lamb:

But Michelle, I think.

Adam Lamb:

Like, how do I know that I need to uplevel my management game?

Adam Lamb:

Like everything seems to be going okay, given the fact that I can give

Adam Lamb:

my power away to the economy or the supply chain or you know, my regional,

Adam Lamb:

like, what if I am not clear that I actually need to uplevel my game?

Michelle Moreno:

Well, let's look at facts.

Michelle Moreno:

We don't have, re retention isn't strong in our industry, so let's,

Michelle Moreno:

let's not be person about about it.

Michelle Moreno:

F.

Michelle Moreno:

We do not seem to be strong in this in our industry.

Michelle Moreno:

Otherwise we would have teams staying with us wanting to grow.

Michelle Moreno:

So if people find it difficult to actually look at themselves, you just

Michelle Moreno:

need to look at to what's actually happening in your restaurant business.

Michelle Moreno:

Secondly, everybody has room to up level and God forbid that I

Michelle Moreno:

never don't have room to up level.

Michelle Moreno:

I don't want to be sat going.

Michelle Moreno:

Yeah, I've.

Michelle Moreno:

Right.

Michelle Moreno:

I wanna think I've got this, I've nailed that.

Michelle Moreno:

I'm doing well at that.

Michelle Moreno:

I'm gonna keep checking myself on it.

Michelle Moreno:

Now where do I wanna go next?

Michelle Moreno:

And so if you wanna be great, you have to, there's always

Michelle Moreno:

gonna be an opportunity to at

JimmTaylor:

level.

JimmTaylor:

That retention thing is, is so interesting and I find I should be, I should use

JimmTaylor:

my, choose my words carefully here.

JimmTaylor:

But I find it kind of funny that it's not actually funny,

JimmTaylor:

but I find it kind of funny.

JimmTaylor:

our industry, you know, depending who you talk to, anywhere from 30% to

JimmTaylor:

120% turnover annually in any given restaurant, depending who you ask.

JimmTaylor:

And you know how they look at that information.

JimmTaylor:

I mean, any other industry in the world would say, stop everything

JimmTaylor:

and we need to address this.

JimmTaylor:

Yeah.

JimmTaylor:

If there was a hundred percent turnover in any other industry,

JimmTaylor:

they would literally say, there is nothing else that's more important.

JimmTaylor:

And, and for some reason in hospitality, we just kind of accepted

JimmTaylor:

this as the norm for a very long.

JimmTaylor:

So, you know, upleveling leadership is, I think it's amazing what

JimmTaylor:

you're working on because that's so much of the, the opportunity

Michelle Moreno:

and your point of there is nothing more important

Michelle Moreno:

is exactly where we're at because this industry creates memories.

Michelle Moreno:

Yeah.

Michelle Moreno:

Creates memories for our guests, creates memories for us, creates opportunities.

Michelle Moreno:

and we're, we're, we're missing out on them opportunities cuz we just

Michelle Moreno:

haven't given people the skills to be able to look after other people.

Michelle Moreno:

They all know how to read the p and l.

Michelle Moreno:

They know how to waste their time writing that budget that they can't achieve.

Michelle Moreno:

Mm-hmm.

Michelle Moreno:

. And we're focusing on things that are setting them up to fail where

Michelle Moreno:

they, we could be focusing them on setting everyone up for success.

Adam Lamb:

You're absolutely right.

Adam Lamb:

I, I wanna give a quick shout out to, you know, some of our loyal listeners,

Adam Lamb:

you know, Moraine, Ray Eli, Amira Doug.

Adam Lamb:

New Hook, please, brother.

Adam Lamb:

I hope you're feeling much better.

Adam Lamb:

None of us knew what was going on, but that's all right.

Adam Lamb:

. Andy Jones, Michael V.

Adam Lamb:

Scott Turner.

Adam Lamb:

Just really grateful for the support and and the enthusiasm that you

Adam Lamb:

guys provide us especially the comments cuz it keeps it all fresh.

Adam Lamb:

and Michelle, you know, you've got a beautiful website.

Adam Lamb:

It's classy.

Adam Lamb:

I mean, geez.

Adam Lamb:

I looked at that and I thought, mm, god, I wish I could do that.

Adam Lamb:

But the thing that caught my eye, a couple things is that you have a lead.

Adam Lamb:

You have a lead gen or a lead generator called making time your superpower.

Adam Lamb:

Yeah.

Adam Lamb:

And the reason I bring that up is because it seems like one of the

Adam Lamb:

biggest objections to learning advance.

Adam Lamb:

Trying to take in more information so you can do your job better is, and,

Adam Lamb:

and this is not universal, but more often than not, I hear somebody say,

Adam Lamb:

I, I, I just don't have time for that.

Adam Lamb:

Yeah.

Adam Lamb:

So speak to me about what you are doing to address that particular situation.

Michelle Moreno:

I think that understanding time and how you can

Michelle Moreno:

do a mind shift, mindset shifts on it, releases a lot of pressure that

Michelle Moreno:

we put on ourselves that do not.

Michelle Moreno:

So there's, there's stress that does exist, you know, and then

Michelle Moreno:

you can and can't control it.

Michelle Moreno:

And then the stress we create and we have to learn how to understand

Michelle Moreno:

it, to be able to change it.

Michelle Moreno:

And I think you are completely right as every answer, every

Michelle Moreno:

time is we don't have time.

Michelle Moreno:

We don't have time.

Michelle Moreno:

And it's starting to understand it.

Michelle Moreno:

So when we talk about making time, our super.

Michelle Moreno:

We talk about what's actually stopping us, first of all,

Michelle Moreno:

and it falls into two counts.

Michelle Moreno:

One of them is what I call, what they call time scarcity, or time fam.

Michelle Moreno:

Mm-hmm.

Michelle Moreno:

, where there's things that were, if the dialogue were brought up with, you know, I

Michelle Moreno:

don't have enough time with the years on.

Michelle Moreno:

I can't believe I'm already 45.

Michelle Moreno:

I know it's shocking, but true . Still feeling like a 22 year old.

Michelle Moreno:

And we, we as a, as a culture, we put fear of time, like as if the curtain older

Michelle Moreno:

isn't great in how much wisdom we've got.

Michelle Moreno:

So I think first of all, we have to understand as.

Michelle Moreno:

As a society, we enforce time fam and time scarcity on people within our vocabulary.

Michelle Moreno:

So it's just there in our subconscious with us just even realizing it and

Michelle Moreno:

it's starting to become aware of when are people having them conversations,

Michelle Moreno:

when are you using them conversations cuz they don't serve anyone and

Michelle Moreno:

they certainly don't serve you.

Michelle Moreno:

The other part of that limitness with time is just time distraction all.

Michelle Moreno:

Web and emails that we get nowadays, or the notification is someone contacting

Michelle Moreno:

me on Slack, on WhatsApp, on an Instagram message, on a LinkedIn dm.

Michelle Moreno:

The speed we can get to things like on Netflix.

Michelle Moreno:

We have all these distractions in our lives as well that keep us from

Michelle Moreno:

doing what really will still assess what will make us purposeful and what

Michelle Moreno:

will make us be successful and if we are successful, so are other people.

Michelle Moreno:

So they are the limitations with time.

Michelle Moreno:

And then it's flipping the mindset to how do I become time affluent?

Michelle Moreno:

How do I actually create more time?

Michelle Moreno:

Which you can.

Michelle Moreno:

And a couple of the ideas in there are things like, you've gotta get

Michelle Moreno:

tune off, your notifications, your ding dings, your popups, you know?

Michelle Moreno:

Every time you are a focus, every time you are gonna achieve something

Michelle Moreno:

great, that sting distracts you.

Michelle Moreno:

Yeah.

Michelle Moreno:

Yeah.

Michelle Moreno:

Perfect.

Michelle Moreno:

So all your notifications, that's a classic Ariana Huffington, get

Michelle Moreno:

rid of your notifications, you know, post I have a lovely table.

Michelle Moreno:

If you're gonna focus on something, one post it note at a time, write it down.

Michelle Moreno:

Don't have a to-do list.

Michelle Moreno:

Yeah.

Michelle Moreno:

Have a post it note with one thing you are doing at the time.

Michelle Moreno:

Close everything else.

Michelle Moreno:

And focus on that.

Michelle Moreno:

You limit your distractions.

Michelle Moreno:

You stay pure to what you are trying to achieve on it.

Michelle Moreno:

And I think it's interesting you, the word priority is thousands of years old.

Michelle Moreno:

Yeah.

Michelle Moreno:

Thousands of years old.

Michelle Moreno:

Only in the last hundred 50 years.

Michelle Moreno:

And they've become a plural priorities.

Michelle Moreno:

So up until 150 years ago, you could only have a.

Michelle Moreno:

Now we have priorities and it, it, it doesn't make sense.

Michelle Moreno:

We can only do one thing at a time.

Michelle Moreno:

Our attention only goes that way and start understanding what can you

Michelle Moreno:

control and what can't you control.

Michelle Moreno:

You know, you have to get conscious with where you are wasting your time

Michelle Moreno:

because if you are thinking about things that you are either making up

Michelle Moreno:

or hasn't happened or isn't in your control, you are using valuable time.

Michelle Moreno:

So trying to become time affluent is where you create more time for yourself

Michelle Moreno:

and becoming aware of how you behave and what vocabulary you're using.

Adam Lamb:

I think that's absolutely brilliant.

Adam Lamb:

And I'm aware that to some extent, you know, watching this show would promote

Adam Lamb:

folks to be more self-aware, right?

Adam Lamb:

And to use a deeper inquiry as to what's going on, because we're often challenging

Adam Lamb:

the norms in the hospitality industry.

Adam Lamb:

And yet I know from time to time that I just go completely unconscious too.

Adam Lamb:

Like, okay, I have popup blockers and feed blockers on all my devices,

Adam Lamb:

yet there's this moment where I might be feeling, I dunno, maybe tired or

Adam Lamb:

like, not necessarily achieving as much as I'd like to, and then default

Adam Lamb:

to, oh, no, well, let me see what's, what's happening here or on this.

Adam Lamb:

So, Correct me if I'm wrong, but what I think I hear you say is like this

Adam Lamb:

is about creating healthy boundaries.

Michelle Moreno:

Yeah.

Michelle Moreno:

Completely.

Michelle Moreno:

Completely.

Michelle Moreno:

Increasing your knowledge on the boundaries.

Michelle Moreno:

You can actually get hold of working out which boundaries suit you

Michelle Moreno:

cuz we can't achieve everything.

Michelle Moreno:

Mm-hmm.

Michelle Moreno:

. And, and then respecting yourself to create the boundary.

Michelle Moreno:

Cuz the resilience part in our industry means because we didn't have

Michelle Moreno:

any boundaries within the industry.

Michelle Moreno:

So you can't, when we say to people, can you do this?

Michelle Moreno:

And they go, I haven't got time.

Michelle Moreno:

You are completely right.

Michelle Moreno:

The boundaries have been blurred for so long.

Michelle Moreno:

We don't know whether we're going two steps forward or three steps back.

Michelle Moreno:

And constantly it's more than three steps back because of

Michelle Moreno:

these boundaries lines blurring.

Michelle Moreno:

This is what needs to like be set in stone to move forward.

Adam Lamb:

So how would you define a healthy boundary

Adam Lamb:

from an unhealthy boundary?

Michelle Moreno:

Oh, that's a personal conversation because someone's

Michelle Moreno:

someone's one boundary to one.

Michelle Moreno:

Like, it's like stress.

Michelle Moreno:

There's two levels of stress, isn't it?

Michelle Moreno:

There's a stress that can push you on with passion and it excites you, and

Michelle Moreno:

there's a stress that ruins you, you know?

Michelle Moreno:

I think you have to be able to take time, let it marinate.

Michelle Moreno:

I think sometimes we're too quick to respond, you know, let it marinate.

Michelle Moreno:

Take time and work out.

Michelle Moreno:

What, what can you do?

Michelle Moreno:

First of all, what, even if you start journaling to start going,

Michelle Moreno:

that was too far for me today.

Michelle Moreno:

That was too far to me.

Michelle Moreno:

And you start learning about yourself, I don't think it's as easy

Michelle Moreno:

as I'm gonna put that boundary in.

Michelle Moreno:

Cause everybody's boundaries are different.

Michelle Moreno:

Different, and people need different things at different times in their lives.

JimmTaylor:

Yeah.

JimmTaylor:

Yeah.

JimmTaylor:

I mean, so how do you go about helping people get over that hump?

JimmTaylor:

Because everyone is dominated by their phone and their email and.

JimmTaylor:

Like you said, even things like Netflix, but you know, the notifications or

JimmTaylor:

the, the urge to check do I, if the notifications are turned off, the

JimmTaylor:

urge to check to see if there are any, you know, anything new coming in

JimmTaylor:

the the inbox and that kind of thing.

JimmTaylor:

How do you help people get through that?

Michelle Moreno:

It is the tools.

Michelle Moreno:

You have to turn them off.

Michelle Moreno:

You know, you have to, like for example, I don't have a phone in my bedroom at night.

Michelle Moreno:

I have a classic alarm clock.

Michelle Moreno:

You know, you have to put in like little rules for yourself

Michelle Moreno:

to be able to start managing it.

Michelle Moreno:

I think it's also what do you do collectively?

Michelle Moreno:

Things are difficult on your own.

Michelle Moreno:

So what can you do as a group?

Michelle Moreno:

So emails, you know, when people.

Michelle Moreno:

They have a chat and then they have a response and that, you know,

Michelle Moreno:

you could pick up the phone and have a conversation much quicker.

Michelle Moreno:

You know, there'd be no room for confusion.

Michelle Moreno:

We've socially connected with each other and supported each other, and so what

Michelle Moreno:

can we do as a group that can impact it?

Michelle Moreno:

Or then nonsense emails.

Michelle Moreno:

Thanks.

Michelle Moreno:

They're no great.

Michelle Moreno:

I'll get back to you and it just feels overwhelmed for other people.

Michelle Moreno:

I hope we're all polite people.

Michelle Moreno:

I love you lot.

Michelle Moreno:

I don't need to tell you 20 times a day in an.

Michelle Moreno:

You know, and so what can we do collectively to, to do it?

Michelle Moreno:

Cause it is difficult on your own, but if we actually go at it like a tribe

Michelle Moreno:

between how we run our industry, we can probably get further on.

Adam Lamb:

Yeah.

Adam Lamb:

On your website you also talk about this very fascinating

Adam Lamb:

concept called Embodied Leader.

Adam Lamb:

. And, and I'm not quite clear whether or not I understand what that means.

Adam Lamb:

So I'll be the dummy in the room and praise my hand.

Adam Lamb:

Like Michelle, like, what do you mean by embodied leadership?

Adam Lamb:

I mean, aren't I already embodied?

Adam Lamb:

I mean, look at my corporate form.

Adam Lamb:

Like, what exactly are you talking about?

Michelle Moreno:

Beautiful.

Michelle Moreno:

Yes.

Michelle Moreno:

I, the, the idea comes from, it's not what you say, it's how you say it.

Michelle Moreno:

, our, our words have power.

Michelle Moreno:

I do not underestimate them, but what, what the power is,

Michelle Moreno:

is how we ize them words.

Michelle Moreno:

So we have words that we, physical, we can't, we can't be angry

Michelle Moreno:

and say happy words, you know?

Michelle Moreno:

They just, you know, our, our body aligns with the words we're choosing.

Michelle Moreno:

It's, it's naturalist from the moment we're born.

Michelle Moreno:

You know, it's very difficult to be that.

Michelle Moreno:

That in control of it.

Michelle Moreno:

And I think also our body tells a story constantly, even when we're not talking.

Michelle Moreno:

So again, from mistakes, when I was in the bad mood, everybody knew about

Michelle Moreno:

it and I hadn't opened my mouth.

Michelle Moreno:

You know, that gray cloud of shoes on geo, you know?

Michelle Moreno:

And I think that my whole, again, everything I wanna do is I wanna help

Michelle Moreno:

you not make them, don't to not make the mistakes I made along the way.

Michelle Moreno:

And understanding that leadership and our industry cuz it's a

Michelle Moreno:

performance, that's what we're in.

Michelle Moreno:

If you are, whether you are even back house or front house, we

Michelle Moreno:

are socially, we are connected to each other with an energy.

Michelle Moreno:

That's what drives the passion of our industry.

Michelle Moreno:

Yeah.

Michelle Moreno:

And so the embodiment is in any form of leadership is keeper in our in.

Michelle Moreno:

It's like up there so much more because if the volume level is

Michelle Moreno:

turned up in our industry mm-hmm.

Michelle Moreno:

, we're not sat in a little office where everyone's quiet, you

Michelle Moreno:

know, we are, we are there.

Adam Lamb:

Yeah.

Adam Lamb:

That's step that reminds me of a concept of a somatic response, which is Yeah,

Adam Lamb:

which is a physically embodied response.

Adam Lamb:

Very often during moments of stress, there's an opportunity to do ETF tapping

Adam Lamb:

and things of that sort because it.

Adam Lamb:

Only because we've gotten used to living in our heads and talking from our

Adam Lamb:

heads as opposed to actually relating to what's actually going in our body.

Michelle Moreno:

Yeah.

Michelle Moreno:

How do you feel, Jim?

Michelle Moreno:

What can you smell?

Michelle Moreno:

What can you touch?

Michelle Moreno:

What you've, you know, all of that.

JimmTaylor:

Yeah.

JimmTaylor:

Hmm.

JimmTaylor:

Yeah.

JimmTaylor:

You, I mean, this stuff is all fascinating to me.

JimmTaylor:

And we were talking about something right before the show started,

JimmTaylor:

Michelle, that I'm really curious to hear more about, and I think it was

JimmTaylor:

one of your, your top three steps.

JimmTaylor:

Something like that to help people move forward in their leadership.

JimmTaylor:

But this concept of small talk, can you get into, I, I think it's amazing how you

JimmTaylor:

take something that some people either don't even think about, some people don't

JimmTaylor:

like, you know, some people have a hard time with, but everybody does every day.

JimmTaylor:

This concept of, can you talk to us about this concept of how small

JimmTaylor:

talkin helped improve leadership?

Michelle Moreno:

Yeah, of course.

Michelle Moreno:

And this goes on to like having time as well.

Michelle Moreno:

So for every manager that says, I don't have time for a one-to-one,

Michelle Moreno:

you know, we all know that human beings, we need to be seen and heard.

Michelle Moreno:

And again, in our industry struggling, we need to be spending

Michelle Moreno:

more time being seen and heard.

Michelle Moreno:

So, The power of small talk came about because what can we do in our businesses

Michelle Moreno:

daily while we're polishing the cutlery, while we're taking the bin side where

Michelle Moreno:

we, where we're having family meal to be able to create these moments.

Michelle Moreno:

So the power of small talk is just that.

Michelle Moreno:

What are we doing?

Michelle Moreno:

Chatting with each other, looking each other eyes.

Michelle Moreno:

Seeing each other and how can we, the benefits of small talk

Michelle Moreno:

is, is creating belonging.

Michelle Moreno:

It's creating respect.

Michelle Moreno:

It's creating connection, and what can we do?

Michelle Moreno:

It's two simple things like going in every day and making sure you know

Michelle Moreno:

every single person's name and you say hi to everyone, especially as a leader.

Michelle Moreno:

You know, don't be coming anywhere near me.

Michelle Moreno:

If you're a leader and you don't know everyone's name in your team,

Michelle Moreno:

don't be coming anywhere near me.

Michelle Moreno:

Walk right back out.

Michelle Moreno:

Like basics, respect.

Michelle Moreno:

Hello, how are you?

Michelle Moreno:

How's your day?

Michelle Moreno:

Our job as well to inspire and excite people.

Michelle Moreno:

Yeah.

Michelle Moreno:

You know?

JimmTaylor:

So can I ask you a a, maybe there's a, it's funny cuz I'm

JimmTaylor:

gonna ask you this question and it, it.

JimmTaylor:

about somebody who I worked with for a very long time.

JimmTaylor:

Yes.

JimmTaylor:

That was maybe one of the worst small talkers I've ever experienced in my life.

JimmTaylor:

Yeah.

JimmTaylor:

And it came across as ingenuine.

JimmTaylor:

So this person, and we used to joke about, and two, you know, with this

JimmTaylor:

person, but we used to joke about it all the time, is his go-to line was what's

JimmTaylor:

going on in your neck of the woods?

JimmTaylor:

Oh wow.

JimmTaylor:

And he would literally say that to everybody in an

JimmTaylor:

attempt to create small talk.

JimmTaylor:

Yeah.

JimmTaylor:

And I think he genuinely was trying to.

JimmTaylor:

. But it, it kind of became across as the, as though it wasn't genuine.

JimmTaylor:

So how do you help somebody who's maybe not comfortable doing that?

JimmTaylor:

Because you're right, there's so much power, there's so much opportunity,

JimmTaylor:

there's so much, you know, it's a way to show people that you care about

JimmTaylor:

how they're doing, but how do you help people who are maybe going, I don't

JimmTaylor:

even know what to say or what to ask.

Michelle Moreno:

I think one, don't ask the same question to every single person.

Michelle Moreno:

If you find out something, if you don't, you need to, A part of the Paris Mode

Michelle Moreno:

small talk is making sure you see every.

Michelle Moreno:

One as an individual.

Michelle Moreno:

So you should be already trying to find something out about their lives that has

Michelle Moreno:

nothing to do, maybe with the work itself.

Michelle Moreno:

And so if you actually, if you are somebody who finds it not so

Michelle Moreno:

comfortable anyway, you have to find out things personally about someone.

Michelle Moreno:

So then you can go back with a genuine question.

Michelle Moreno:

How was your weekend with your, your mother?

Michelle Moreno:

Did you have a nice holiday?

Michelle Moreno:

So there's questions that are.

Michelle Moreno:

To that other person.

Michelle Moreno:

The other thing you have to think about, if someone's an introvert,

Michelle Moreno:

their key skill is listening.

Michelle Moreno:

Listening to understand.

Michelle Moreno:

Do not listen to respond.

Michelle Moreno:

Keep your mouth shut and pay attention to what's being said.

Michelle Moreno:

Listen to understand.

Michelle Moreno:

Do not listen to respond.

Michelle Moreno:

So if you are that type of character as well, use your superpower

Michelle Moreno:

as an introvert to listen.

Michelle Moreno:

Cause you'll pick up a lot more about what's going on than

Michelle Moreno:

somebody like, than me there.

Michelle Moreno:

You know, ferociously running through

Adam Lamb:

a room.

Adam Lamb:

. The other thing that strikes me is you know, I've had conversations with

Adam Lamb:

service staff and trainings where, you know, coming to the table and

Adam Lamb:

says was, how was everything tonight?

Adam Lamb:

You know, generalist like that.

Adam Lamb:

To me, that just shows that sh that he or she's not really

Adam Lamb:

concerned about my experience.

Adam Lamb:

However, if I walk up to the table and I see a, you know, a nice 10 ounce

Adam Lamb:

piece of tuna seared half eaten, Can use that on a pickup and like, oh, so

Adam Lamb:

how was the tuna like to be able to dial into something that's specific to them.

Adam Lamb:

And Michelle, I, I can't tell you how like thrilling this is because I

Adam Lamb:

recognize that, you know, the benefit of small talk, first off small talk,

Adam Lamb:

it minimizes what, what the impact is.

Adam Lamb:

Because really what I think you are telling us to do is not only to bring

Adam Lamb:

our whole selves to work, but also allow everybody else to bring their whole and

Adam Lamb:

to recognize that in the moment, right?

Michelle Moreno:

Yeah.

Michelle Moreno:

Completely, completely.

Michelle Moreno:

It.

Michelle Moreno:

And with every, we know and we support the Bo chef, you know, this small talk are

Michelle Moreno:

the moments that we might catch someone, I'll get upset now that we may catch

Michelle Moreno:

somebody that is having a tough time.

Michelle Moreno:

And by us taking this moment to think, that is part of my job to see

Michelle Moreno:

people, to hear people to listen.

Michelle Moreno:

We might catch them when they do need something.

Michelle Moreno:

And your point as well, Adam, is you've got to be specific.

Michelle Moreno:

You, you can't just say thank you to people.

Michelle Moreno:

What am I thanking you?

Michelle Moreno:

Thank you for running into my section with me and jumping

Michelle Moreno:

in when we were in the weeds.

Michelle Moreno:

Thank you.

Michelle Moreno:

Like get specific.

Michelle Moreno:

We've got, we're ever gonna layer one or we're go in layer 2, 3, 4.

Adam Lamb:

Oh.

Adam Lamb:

The problem is when you go general it, that's when it

Adam Lamb:

feels inauthentic, right, Jim?

Adam Lamb:

Yeah.

Adam Lamb:

It's like you're not really like, of course, did he or she actually see me?

Adam Lamb:

Or is this kind of like a blanket strategy in order to keep me quiet or calm or

JimmTaylor:

whatever that Yeah.

JimmTaylor:

And Michelle, to your point, what you're talking about there, And I, I love

JimmTaylor:

how you, you talk about it in terms of the, call it small talk, because that's

JimmTaylor:

kind of, that is what it is, right?

JimmTaylor:

Yeah, yeah.

JimmTaylor:

But you know, if you say that the term small, talk to somebody,

JimmTaylor:

there's usually not a positive connection to that terminology.

JimmTaylor:

But that's what it is.

JimmTaylor:

And I think, you know, Adam, we've talked about this lots before, and,

JimmTaylor:

and Michelle, you and I too, about the importance of protecting the employee.

JimmTaylor:

Yeah.

JimmTaylor:

Protecting the people we work with, protecting the, the experience.

JimmTaylor:

You know, people aren't okay with just a 2% raise in a pizza party anymore.

JimmTaylor:

They wanna work for somebody who's gonna protect them.

JimmTaylor:

Yeah.

JimmTaylor:

And it sounds okay.

JimmTaylor:

It sounds cheesy protection, right?

JimmTaylor:

But it's true.

JimmTaylor:

You get, you have to make sure

Adam Lamb:

you take care of people and protect their experience.

Adam Lamb:

Yeah, I, there's, after, after article, blog post research studies, it all comes

Adam Lamb:

back down to like the top three things is staff wanna feel appreciated seen.

Adam Lamb:

and have a clear channel of communication and.

Adam Lamb:

If we're not attempting to see them beyond what they do for us in that

Adam Lamb:

particular moment, like I said, it could come across as being disingenuous,

Adam Lamb:

like they don't really care about it actually would probably hurt worse to

Adam Lamb:

hear that, to know that like he, like that person's trying to make an effort,

Adam Lamb:

yet they won't even go all that way, but.

Adam Lamb:

I won't believe it.

Adam Lamb:

The point, because I wanna be conscious of time because this is all about solutions.

Adam Lamb:

Michelle, you gave one the benefit of small talk.

Adam Lamb:

So gimme two other ideas that someone can walk outta here after

Adam Lamb:

listening this and actually put in a practice to uplevel their, I'm

Adam Lamb:

not even gonna call it management, their, their leadership skills.

Michelle Moreno:

Yeah.

Michelle Moreno:

And these are life skills, but we going on nicely to what

Michelle Moreno:

you said about appreciation.

Michelle Moreno:

The number two step I would give you is gracious feedback.

Michelle Moreno:

Yeah.

Michelle Moreno:

People need feedback and we need to show appreciation.

Michelle Moreno:

And there's two ways to appreciate, there's one on one appreciation

Michelle Moreno:

cuz some people like it small, they, they're more humble, they

Michelle Moreno:

don't want it called out loads.

Michelle Moreno:

And there's other people who want it like in pre-meal.

Michelle Moreno:

You know, they wanna have all or it the team effort, you know, like

Michelle Moreno:

motivation is driven successfully by teams, not by individuals, you know?

Michelle Moreno:

So I think it's gracious feedback or you need to be in the moment given feedback.

Michelle Moreno:

That's the good stuff.

Michelle Moreno:

The appreciation.

Michelle Moreno:

Think of it individually and think of it publicly when and when also.

Michelle Moreno:

You should have a culture of that given feedback of going, I believe in you.

Michelle Moreno:

I think we can get you toed.

Michelle Moreno:

We're probably at QR at the moment.

Michelle Moreno:

It's my responsibility to help you get up there and these are the steps

Michelle Moreno:

we need to do to get you there.

Michelle Moreno:

And I'm doing this because I believe in you cuz I'm investing in you.

Michelle Moreno:

Feedback allows people to grow.

Michelle Moreno:

Feedback allows people that I'm going to invest in you

Michelle Moreno:

because you deserve to be more.

Michelle Moreno:

Otherwise, if I don't want feedback, no problem at all.

Michelle Moreno:

You know, again, out the door,

Adam Lamb:

you know, but, but you did say it was like gracious feedback, right?

Adam Lamb:

A way of which giving it so that, you know, I'm always struck

Adam Lamb:

by like how many skill sets we actually employ in this industry.

Adam Lamb:

And one of them is, In order to be heard or understood, you have

Adam Lamb:

to speak in a language that that person will will get it right.

Adam Lamb:

So,

Michelle Moreno:

yeah.

Michelle Moreno:

And on their own you only give constructive feedback graciously

Michelle Moreno:

on graciously their own.

Michelle Moreno:

Never in public, I don't care how busy it is, there's a time and a place.

Michelle Moreno:

You know that the moment you, the moment you publicly give constructive feedback,

Michelle Moreno:

even if graciously you've just made that person feel embarrassed, it's not gonna,

Michelle Moreno:

they're not gonna get anything from it.

Michelle Moreno:

You've wasted your time, you've made them feel bad.

Michelle Moreno:

You have to wait until you are on your own to give the constructive feedback, whereas

Michelle Moreno:

the praise go for your life publicly

Adam Lamb:

as you like.

Adam Lamb:

Sure, sure, sure, sure.

Adam Lamb:

And number.

Michelle Moreno:

This is a leadership journey, which comes back to what

Michelle Moreno:

you mentioned earlier, this, I have three stages of leadership

Michelle Moreno:

and first stage is self leadership.

Michelle Moreno:

Yeah.

Michelle Moreno:

Until, until you become self-aware, until you can self-manage up, down,

Michelle Moreno:

left, right, whichever way you wanna be.

Michelle Moreno:

You have to know that wherever you are in your career, it doesn't matter if

Michelle Moreno:

you've just started, you are on your journey of leadership cuz it's your life.

Michelle Moreno:

You are leading, you are on your journey of leadership.

Michelle Moreno:

So stage one, know about what do you want, what do you wanna be,

Michelle Moreno:

who do you wanna be as a person?

Michelle Moreno:

Leadership is not about hierarchy.

Michelle Moreno:

Leadership is about wanting to drive something forward and wanting to be part

Michelle Moreno:

of it, and to watch your self leader.

Michelle Moreno:

, become aware of it.

Michelle Moreno:

Wherever you are, whatever age you are, self-awareness, self-management,

Michelle Moreno:

what you need to learn about yourself.

Michelle Moreno:

The second part of the leadership journey is the power of influence,

Michelle Moreno:

connections, networking.

Michelle Moreno:

You know, especially when you are in that mid management level or you working

Michelle Moreno:

between departments, you that influence.

Michelle Moreno:

You can have, you know, whether you're an introvert or an

Michelle Moreno:

extrovert, know your superpowers.

Michelle Moreno:

That that really can move things forwards as a community.

Michelle Moreno:

Yes, and we need to, I don't think I networked enough now.

Michelle Moreno:

Jim kindly is showing me how to LinkedIn network and it's flying.

Michelle Moreno:

I don't think I networked enough when I was younger and I would genuinely.

Michelle Moreno:

Say you need people, you never know what they can do for you.

Michelle Moreno:

And the last part would be that then you get to classic leadership,

Michelle Moreno:

which is other leadership, where you are responsible for people.

Michelle Moreno:

They'll ask yourself the question, do I wanna be responsible for other people?

Michelle Moreno:

Not everybody likes it.

Adam Lamb:

Such a great question.

Adam Lamb:

Yeah.

Adam Lamb:

That's so good.

Michelle Moreno:

So I wanna be, I don't, some people don't want it.

Michelle Moreno:

Don't do it.

Michelle Moreno:

There's other ways.

Michelle Moreno:

Do

Adam Lamb:

Lee, I, I talked to somebody last night that where they

Adam Lamb:

were in a position that where they really loved, they really excelled

Adam Lamb:

and managed and said, well, okay, so they do really well over here.

Adam Lamb:

Let's put them over here.

Adam Lamb:

And their not only their, like, their response to the employment,

Adam Lamb:

like they went into depression, like they couldn't handle, like, it

Adam Lamb:

was a different mindset for them.

Adam Lamb:

And you know, Michelle, to your point that, you know, leadership's only job

Adam Lamb:

is to nurture relationships within the.

Adam Lamb:

I don't think can be like, like that should be ringing in.

Adam Lamb:

Everybody's there all the time.

Adam Lamb:

Your only job Yeah.

Adam Lamb:

Is creating relationship.

Michelle Moreno:

Yeah.

Michelle Moreno:

And you know that thing of other leadership, the moment you become this

Michelle Moreno:

classic team hierarchical leadership Yeah.

Michelle Moreno:

It is not about you.

Michelle Moreno:

It is about them.

Michelle Moreno:

And that is where we get it completely wrong.

Michelle Moreno:

It is about them every single moment.

Michelle Moreno:

Right.

Adam Lamb:

Yeah, I well said . Now, now that's so true.

Adam Lamb:

Again, I gotta be, you know the bad guy on the dock and just say,

Adam Lamb:

Hey, I think we're out of time.

Adam Lamb:

Which is such a shame because if, Michelle, I'm pretty clear that Jim and

Adam Lamb:

I could be here a couple hours with you talking about this kind of stuff, and I

Adam Lamb:

know that there's things that I wanted to dip into that we didn't have time for.

Adam Lamb:

So first off, I would respectfully ask, can we invite you back?

Adam Lamb:

Would you like to come back on

Michelle Moreno:

the show?

Michelle Moreno:

It's like Brittany Brown when she has a costume.

Michelle Moreno:

Yes, I would, yes,

Adam Lamb:

I would.

Adam Lamb:

Cause I, Jim, I don't know if it's just me, but I get, I get the impression

Adam Lamb:

that Michelle, once she gets that motor running, man, there's no stopping her

JimmTaylor:

Yeah, there's, and from what I know of Michelle, she's got

JimmTaylor:

a ton of value to offer and there's lots more where this came from.

JimmTaylor:

So, I mean, I think.

JimmTaylor:

15 different questions ready to go for you for the next time, so

Adam Lamb:

Absolutely.

Adam Lamb:

Hopefully we can have you.

Adam Lamb:

Yeah.

Adam Lamb:

And we didn't even get into like your work experience, the fact

Adam Lamb:

that you've worked all over the world in many different situations.

Adam Lamb:

For a time you were even kind of like living that jet set.

Adam Lamb:

Lifestyle that a lot, that a lot of people would aspire to,

Adam Lamb:

only to kind of discover that.

Adam Lamb:

Yeah.

Adam Lamb:

You know, that's cracked up to be.

Adam Lamb:

Yeah.

Michelle Moreno:

Look, it's gorgeous parts of it, but I was a, I was a woman at

Michelle Moreno:

board level, being the only woman in many board meetings and you know, I, I, you

Michelle Moreno:

know, I've got that bits of passion for me too, to get more women up to that area.

Michelle Moreno:

So yeah, there's, there's pros and cons.

Michelle Moreno:

It was glamorous and fabulous and I was na you know,

Michelle Moreno:

. Adam Lamb: So in a sentence, what

Michelle Moreno:

. Michelle Moreno: I am determined

Michelle Moreno:

industry great and to make people want to love it so they can have the

Michelle Moreno:

memories that may even close that.

Michelle Moreno:

I have been lucky enough to have myself

Adam Lamb:

falling back in love.

Adam Lamb:

I'm just putting this in the chat cuz that's just grew you.

Adam Lamb:

Oh.

Michelle Moreno:

I feel like that's a song outta.

Adam Lamb:

Jim, anything, any last words for Michelle?

Adam Lamb:

I mean, now, now her motor's running.

Adam Lamb:

Like, I don't know how she's gonna go

JimmTaylor:

to sleep, but that's, yeah.

JimmTaylor:

Well, Michelle, thank you so much.

JimmTaylor:

I think the, my big takeaway is the small talk saying, I mean,

JimmTaylor:

I, it just takes a different spin on, on what that whole concept is.

JimmTaylor:

I think I personally believe in never saying no to a conversation, whether

JimmTaylor:

that's with someone I don't know, or with somebody you know, at the

JimmTaylor:

staff level, or an employee or some, a colleague, whatever that might.

JimmTaylor:

You know, I think I, I've got a new lens to look through in terms of the small

JimmTaylor:

talk things, so thank you for that.

JimmTaylor:

Yeah.

Adam Lamb:

Well, thank you.

Adam Lamb:

Thank you Michelle, for your time and your expertise and your enthusiasm and

Adam Lamb:

yes, we're so excited to have you back.

Adam Lamb:

And I just want to reiterate, so there's the benefit of small talk.

Adam Lamb:

There is I'm just looking back at my notes.

Adam Lamb:

The benefit of gracious feedback.

Adam Lamb:

Correct?

Adam Lamb:

Yeah.

Adam Lamb:

And then number three is the three stages of leadership and being conscious enough

Adam Lamb:

to know where you're at in that space.

Adam Lamb:

Where if you're in the lower echelon, then that's probably a time for seeking

Adam Lamb:

out mentors or or other leaders to kind of emulate and network with.

Adam Lamb:

And then as you move forward, then it becomes much less about you and

Adam Lamb:

more about the people that you.

Adam Lamb:

So kind of tying that all up in a bow and thank you very much for that

Adam Lamb:

wisdom and we really look forward to

Michelle Moreno:

having you back.

Michelle Moreno:

Thank you so much for having me, Jen.

Michelle Moreno:

You have a luck day

Michelle Moreno:

. Adam Lamb: Thanks Michelle, and we

Michelle Moreno:

Thursday, 12 o'clock Eastern time on Turning the Table podcast page.