Speaker:

Welcome to the Confident Live Marketing Podcast with Ian Anderson Gray.

Speaker:

Helping you level up your impact, authority, and profits through

Speaker:

the power of confident live video.

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Optimize your mindset and communication.

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And increase your confidence in front of the camera.

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Get confident with the tech and gear.

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And get confident with the content and marketing.

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Together, we can go live!

Ian:

Hello and welcome to episode 216 of the Confident Live marketing podcast.

Ian:

My name is Ian Anderson Gray.

Ian:

I'm your host.

Ian:

And in this series, we are delving deep, going behind the scenes of my special

Ian:

guests studio setups to help you with your confidence with the tech, because you

Ian:

don't always have to make it complicated.

Ian:

You could make it super simple because it's all about the content

Ian:

getting in front of the camera.

Ian:

And sharing your expertise your knowledge.

Ian:

I'm very excited today because my special guest is we actually only met a few weeks

Ian:

ago in Birmingham at LinkedIn conference.

Ian:

And she is amazing.

Ian:

We hit it off really well.

Ian:

We just were talking about so many different things.

Ian:

So I was excited to bring her on.

Ian:

It is Nana Sondrup, who is the Danish LinkedIn content queen,

Ian:

who practices teaches and preaches the give first strategy.

Ian:

Welcome to the show, Nanna, how are you doing?

Nanna:

I'm doing very well.

Nanna:

we met at the uplift live, not just a LinkedIn conference, but uplift live.

Nanna:

And that was amazing.

Nanna:

So I'm doing great.

Nanna:

And now I'm even greater because I'm in your company.

Ian:

Yeah, oh, thank you so much for coming on to the show.

Ian:

And you're right, I was, when I was introducing the, I was mentioning

Ian:

the conference, I had it in my head that it was called Uplift Live.

Ian:

But I had that like slight doubt in my head that I was going to get it wrong.

Ian:

So I'm glad you mentioned the actual name.

Ian:

and that was a great conference, wasn't it?

Ian:

Now, so you, you spent a lot of time on LinkedIn.

Ian:

So tell us a little bit more about this whole, I love, that you're called

Ian:

the Danish LinkedIn content queen.

Ian:

Tell us a little bit more about what you do and this, the give first strategy.

Nanna:

Okay.

Nanna:

yes.

Nanna:

So obviously I use a lot of my time on LinkedIn.

Nanna:

therefore the name was actually given the title content queen, LinkedIn content

Nanna:

queen from some of my, competitors, but more like colleagues, and when I figured

Nanna:

out they, they were talking about me like that, I had to embrace the name.

Nanna:

I was like, okay, this feels scary, but I'm gonna, I'm gonna embrace it.

Nanna:

and the give first strategy is something I just.

Nanna:

Set randomly about five, six years ago when I started, I

Nanna:

say just give first ask later.

Nanna:

That was the idea instead of, can you buy it from me?

Nanna:

Can you buy it from me?

Nanna:

I have this product pitch, I was like, okay, how about

Nanna:

giving something to them first?

Nanna:

And when you have given value, history, storytelling,

Nanna:

something that they benefits.

Nanna:

Then you might ask, oh, can you use my product?

Nanna:

So that was the whole idea.

Nanna:

so basically content marketing.

Nanna:

but it was just said, so it made sense to me and other people

Nanna:

said ah, that sounds amazing.

Nanna:

And as go for the LinkedIn content queen, that was the same with the give first.

Nanna:

Other people resonated with it.

Nanna:

So I just, Embraced it.

Nanna:

and now I've been an entrepreneur for about six years just teaching

Nanna:

mostly content on LinkedIn, but obviously as any other tool, you

Nanna:

can't just teach in one thing.

Nanna:

Sometimes you go and catch on to a little bit of different things

Nanna:

like teaching confident live.

Nanna:

And suddenly we talk a little bit about equipment.

Nanna:

And suddenly we talk a little bit about personality and how you

Nanna:

fit in all of that kind of thing.

Nanna:

So I'm, okay.

Nanna:

same in that area.

Ian:

that's awesome.

Ian:

that's amazing.

Ian:

There are so many different moving parts with all of this, isn't there?

Ian:

And I'm definitely behind you with the whole give first strategy.

Ian:

I love that term because it is I think you have to demonstrate you

Ian:

have to build that trust, don't you?

Ian:

people need to, before they buy from you, you have to show them your expertise, but

Ian:

also that you're, not a serial killer.

Ian:

You are a nice person that you know what you're talking about.

Ian:

You know what I mean?

Ian:

It's it's such a random thing to say, but it

Nanna:

I loved it.

Nanna:

I really loved it.

Ian:

Yeah.

Ian:

Yeah.

Ian:

Yeah.

Nanna:

My kind of humor.

Ian:

Oh dear.

Ian:

so you've been doing this for six years as a, as an entrepreneur.

Ian:

how, what's been your, you're going to come back onto the show to

Ian:

talk about your kind of confidence and, Communication journey.

Ian:

But when it comes to actually creating video content, you, if

Ian:

you're listening to the podcast, by the way, do pop over to iag.

Ian:

me forward slash, two one six, because you can see some of the images, I

Ian:

think, Nana has this amazing background.

Ian:

I've just commented when we, when she came on and I loved that it looks,

Ian:

it's really visual, it looks great.

Ian:

it's actually simple, but.

Ian:

but really visual.

Ian:

I assume it's not always been like that for you.

Ian:

So when you first started off, what was it like?

Ian:

Tell us maybe some of the, those early struggles and challenges that you had

Ian:

and getting in front of the camera.

Ian:

Were you always raring to go?

Ian:

with the whole camera thing.

Nanna:

No, I was very scared in the beginning to, to be

Nanna:

honest, like very, scared of it.

Nanna:

so it's a long journey.

Nanna:

So I'll try to pinpoint some of the most important learnings.

Nanna:

When I started doing any kind of video, it was actually as a job seeker.

Nanna:

I didn't have much success, applying for jobs.

Nanna:

So I had to, do something different.

Nanna:

And at some point I was like, okay, I can do video application to show me.

Nanna:

And how do I talk?

Nanna:

How do I sound?

Nanna:

And I'm telling you some of the first that I made.

Nanna:

It is hard, it is torture for me today to watch it, because it's really not me.

Nanna:

I, don't shine, I don't, I don't wave my arms, which I do normally

Nanna:

when I speak and everything.

Nanna:

It was just very robotic, very static, very cold, because I was

Nanna:

scared saying something wrong.

Nanna:

I was scared doing something stupid or whatever.

Nanna:

so everything about the camera was Intimidating, frightening,

Nanna:

and it was not a great experience.

Nanna:

And that showed on me, very, much.

Nanna:

However, I still did it.

Nanna:

and I didn't do it once or twice.

Nanna:

I kept on making these video applications.

Nanna:

And that's how I started actually getting comfortable in front of a camera.

Nanna:

Just to practice it again and again, even though I sounded horrible.

Nanna:

And I had the 50 takes, on, on the camera roll because I was never satisfied.

Nanna:

It was never good, but I did get good at editing for the same reason.

Ian:

Yeah.

Ian:

Yeah.

Nanna:

Um,

Ian:

So we'll, talk a little bit more about that when you come back on the show,

Ian:

because I do want to dig deeper into that.

Ian:

We, we, one of the things that we talked about a lot was perfectionism.

Ian:

We're both recovering perfectionists.

Ian:

And, I think the live video journey was definitely helped me.

Ian:

I can resonate with the, editing as well, but, let's, dig into the tech.

Ian:

Because I'd love to know, let's focus maybe on your microphone.

Ian:

So what is your audio setup and why did you choose your

Ian:

microphone and your audio setup?

Nanna:

I started with something very simple.

Nanna:

I think I just bought the first and the best mic that I could get

Nanna:

for the least amount of money.

Nanna:

and at the time I have changed a little bit, but not as much

Nanna:

as I think other people have.

Nanna:

I ended up with something.

Nanna:

Saramonic Blink 500, I'm reading out loud saying that, because there is

Nanna:

the stand as you have where it's in front of the camera or it's something

Nanna:

that just stays the same place.

Nanna:

However, I figured out that doesn't really work for me because whenever I

Nanna:

do lives, I tend to move around a lot.

Nanna:

I have to, I make.

Nanna:

big arm movements and sometimes moving around in the studio,

Nanna:

which doesn't make sense for most people, but it makes sense for me.

Nanna:

and for the sound not to go up and down all the time, I have something attached

Nanna:

to me because that makes sense to me.

Nanna:

I don't say That everybody should do that because the sound is actually

Nanna:

better when it comes closer to the mouth.

Nanna:

However, it really works out for me because I become more natural.

Nanna:

my voice, does get, influenced by how my body can move doing me doing lives.

Nanna:

So that's, really the best thing for me to be my authentic self when I do lives.

Ian:

that's really interesting.

Ian:

I hadn't really thought about that because, for me, like

Ian:

audio quality is so important.

Ian:

So I, focused on a dynamic microphone, but it's in shot.

Ian:

That's not everyone's cup of tea.

Ian:

but you were saying that, unlike a mic, you weren't, quite saying it like this,

Ian:

but you could say like a microphone like this that I have would get in

Ian:

the way of your arm movements and that would then stop you from being natural

Ian:

and being able to speak the way you want to, and everyone's different.

Ian:

That's, cool.

Ian:

and I think

Nanna:

I tend to hit it and not on purpose

Ian:

yeah, like that, which, which, and that's good.

Ian:

That's good that you've worked that out because that you can, you,

Ian:

it's so important to be natural.

Ian:

And so you've chosen

Nanna:

and not beat your equipment.

Ian:

Yeah, there's different ways of doing this you could get like a you

Ian:

can get a what they called shotgun microphones is one thing But you've gone

Ian:

for a lapel mic haven't you and that attaches on to you and that looks great.

Ian:

It looks great So that I think you've written it down

Ian:

as the Saramonic blink 500.

Ian:

Is that right?

Ian:

So that sound about right?

Ian:

Okay, that's cool.

Ian:

I love that.

Ian:

And then does that plug directly into your computer?

Ian:

How does that work?

Nanna:

No, it's just a Bluetooth actually.

Nanna:

Again, so I have movement because whenever there is something that's

Nanna:

attached to me, I tend to, knock it away.

Nanna:

I really not on purpose.

Nanna:

I sometimes have put my microphone in front of me if I had done podcast

Nanna:

and then try to sit down and try to be more quietly with my body.

Nanna:

But I tend to always, hit it because I do a big arm movement at some

Nanna:

point and Yeah, it gives some funny moments, but if I knock it down

Nanna:

on the floor, it's not that Great

Ian:

No, you it's probably funny the first time but you don't

Ian:

want to do that all the time.

Ian:

Yeah.

Ian:

Yeah.

Ian:

No that yeah that's

Nanna:

this really works with me.

Nanna:

No, no wires, no, something in front of me that really works for me to be

Nanna:

more authentic and feel more like when you do live, you don't normally have a

Nanna:

response from people other than comments.

Nanna:

So at least I can have a response from myself by having the ability to

Nanna:

communicate with my body movement.

Nanna:

I think this is very personal thing, but that's just how I feel.

Nanna:

So, for me to have the freedom to move around, to, move my arms, to go back and

Nanna:

forth, that really, helps for me to feel more natural when I, whenever I do lives.

Ian:

Yeah.

Ian:

Oh, that's, really helpful stuff.

Ian:

So yeah, just because people like me talk about having a, like a nice

Ian:

fancy dynamic microphone in front

Nanna:

And it looks nice!

Ian:

it look, it does look nice, but it's not for everybody.

Ian:

And that is absolutely totally cool.

Ian:

So microphones we've talked about that.

Ian:

you don't plug that in.

Ian:

It's Bluetooth.

Ian:

It's wireless, which is another cool thing.

Ian:

And this is, that's particularly good.

Ian:

If you're like, if you're doing, if you're like a fitness instructor, I know

Ian:

somebody who was doing Pilates or you could be doing yoga and obviously you

Ian:

need something that is flexible cameras.

Ian:

Now your image, we've talked about your background, but your camera.

Ian:

Looks really good.

Ian:

The picture is really sharp.

Ian:

I'm interested to know what your choice of camera is and then any thoughts on that

Nanna:

yes, the thoughts was, what's on sale?

Ian:

Yeah

Nanna:

Sorry.

Nanna:

this is as Danish as it can be actually, but I didn't want something

Nanna:

huge at the time against some kind of budget also came into mind.

Nanna:

I wanted something that both could work for like zoom calls or whatever that

Nanna:

wasn't big at that I could bring with me.

Nanna:

So it's just a very, small, Logitech camera that I can just Place on top on my

Nanna:

screen or whatever and it just It works.

Nanna:

it works really well.

Nanna:

It's nothing fancy.

Nanna:

it's not expensive on anything, but it's great at working, with me.

Nanna:

If I jump around too much, it sometimes loses focus and I

Nanna:

have to help it a little bit.

Nanna:

so that's maybe the biggest, critique, but I think I'll have

Nanna:

that with whatever I pick because.

Nanna:

That is, again, who I am.

Nanna:

I am not the best at what should you choose for, geeking out and

Nanna:

the right sound and the right, quality of video and such.

Nanna:

Because I'm very As, you mentioned, I am very much a perfectionist.

Nanna:

And when I started, I wanted the right equipment.

Nanna:

I wanted to read, I wanted to learn, I wanted to invest.

Nanna:

But every time I did that, I just caught myself being like, Oh, and then you

Nanna:

have a new excuse to not do something.

Nanna:

And now you have an excuse saying, Oh, I have to learn this to

Nanna:

perfection before I can start.

Nanna:

So for me getting more and better equipment.

Nanna:

sometimes it becomes my self excuse to, not do something because I need

Nanna:

to be really good before I can do it because it has to be perfect.

Nanna:

being very accountable to myself being like, okay, it has to be simple.

Nanna:

it has to be on a budget because then sometimes it's also very simple.

Nanna:

Then I easily just get started.

Nanna:

Then I don't have something to hold me back that I have to learn.

Nanna:

Again, not saying that you shouldn't do it at some point, or if it

Nanna:

makes sense, that's not the point.

Nanna:

It's just for me, I was very, has, was, self aware that is something

Nanna:

I sometimes use, as, holding myself back because of my perfectionism.

Nanna:

So it really worked for me to have something simple, and that's what it is.

Ian:

that is so so true.

Ian:

And I'm very impressed with your like level of self awareness because I've been

Ian:

down that route too and I have to admit I have given in To buying the tech thinking

Ian:

that's going to solve all my problems and you haven't and this is really interesting

Ian:

I assume this is you've written down here, this is the Logitech C922.

Ian:

Is that right?

Ian:

The pro stream webcam.

Ian:

And like some people I've heard, like really, are quite

Ian:

down on the Logitech range.

Ian:

And so you know, they say their budget, and you need to

Ian:

upgrade to the fancy cameras.

Ian:

And the thing is, you said you so don't like if you're listening to the podcast

Ian:

again, pop on to the look at the video and look at the crisp quality banana

Ian:

has it's okay, it's, it might not be up to the mega top professional quality,

Ian:

but it's, I think it's really good.

Ian:

And so don't, knock the Logitech range.

Ian:

And particularly if you're getting started, is there a

Ian:

great range, they're inexpensive.

Ian:

And, also they're not complicated.

Ian:

the setup that I've got, a Sony camera.

Ian:

And it's not for the faint hearted, you've got all the settings and then

Ian:

you have to plug it into a capture card and then into your computer.

Ian:

It's okay, the quality is good, but if, you just, if you want

Ian:

to just get content created, go for something like the Logitech.

Ian:

I think that's great.

Nanna:

yeah.

Ian:

Definitely.

Nanna:

and you have probably my dream, but I just know with

Nanna:

myself, I will have to learn all of that because it's fun, isn't it?

Nanna:

to really go down.

Nanna:

I'm like, what can I do?

Nanna:

And how do I, Make the best of it.

Nanna:

It's really fun to just geek out with equipment.

Nanna:

So for me, again, I'm trying to keep it as simple as possible, but I do have some.

Nanna:

The first thing is, the non tech thing is that I am close to a window.

Nanna:

I have always used that because I think it gives a lot of good lighting,

Nanna:

but also it's, it actually helps me to stay more focused and work better.

Nanna:

So I'm always close to windows.

Nanna:

but the tech part, I use a ring lighting.

Nanna:

Some people like it, some people don't.

Nanna:

and, one of the things that is critical for ring lighting is for instance, if you

Nanna:

have glasses, which I actually do whenever I, in front of a screen right now, I

Nanna:

don't, but I can put them on right now.

Nanna:

Then you can see it slightly.

Nanna:

And what, I don't, I know this is a podcast, but I'm going to describe it.

Nanna:

So whenever I put my glasses on, It's only when I look very much

Nanna:

up, you can see my ring lighting.

Nanna:

That's because instead of putting in right in front of me, as you

Nanna:

normally would ring light, I put it a little bit to the side and a little

Nanna:

bit taller than normally I would.

Nanna:

And I know then a bit of the idea of a ring light goes away.

Nanna:

but that's because I wanted to experiment what is the best for me.

Nanna:

of course, I could put it right behind my camera.

Nanna:

then I can't use glasses, because then I get that, ring effect in the glasses.

Nanna:

And I agree, it's not super nice.

Nanna:

So I moved it a little bit, to the side and then it ended up being there

Nanna:

because then I didn't have to think about if I had glasses on or not.

Nanna:

Yeah.

Ian:

That makes sense, and I think, yeah, that is one of the

Ian:

big problems with ring lights.

Ian:

If you use them as they are intended to, then you're going to get that reflection.

Ian:

And even if you don't wear glasses, you get these big, almost like

Ian:

alien effects in your eyes.

Ian:

Yeah.

Ian:

Yeah.

Ian:

but if you have it to one side like that, it's it looks great.

Ian:

and yeah, if you're, recording during the day, and you live in a country where it's,

Ian:

you do have some light, then, that's good.

Ian:

you can, do that.

Ian:

So lighting, let's go to your computer because, obviously that,

Ian:

is the brains of the system.

Ian:

so what kind of computer have you got?

Ian:

and.

Ian:

Maybe go into some of the tools that you use for your content creation.

Nanna:

so I didn't, nerd that much in about how to pick my computer.

Nanna:

because I am actually old in gaming and did a lot of gaming.

Nanna:

so some of my preferences quickly goes to, it has to be, adapting to that.

Nanna:

and that's just an old habit, I think.

Nanna:

I don't think my computer choice had much to do, if any.

Nanna:

With live streaming and so on.

Nanna:

It was just like, can, it also do gaming and This is not a great answer,

Nanna:

but that, it's a very honest one.

Nanna:

however, some of the tools, like software that I use on it, it can

Nanna:

take all of them, which is necessary.

Nanna:

So there's of course the online software like Stream Yard that

Nanna:

I use, I'm very happy with.

Nanna:

That's what I use for livestream.

Nanna:

They have also LinkedIn, but I also use some editing tools, which

Nanna:

is called Vegas Movie, Editor.

Nanna:

I think it's called.

Nanna:

It's not a new and high tech one.

Nanna:

then I use Photoshop to edit my thumbnails for my live stream.

Nanna:

sometimes if I'm a little bit lazy, I might use a PowerPoint because

Nanna:

it can do a lot of great stuff too.

Nanna:

I'm not a Canva girl, but I am big applauding for the Canva system.

Nanna:

I think that's about it.

Nanna:

It's not super nerd and geeked out as I want it to be, but again, this

Nanna:

is, me being very self aware of what I'm, where I go down in a rabbit

Nanna:

hole and disappear for weeks and not actually achieving something.

Ian:

No, that's really important.

Ian:

And I think that I really appreciate your honest answer, because It's your computers

Ian:

are not just for one thing that you want it to work for lots of different things.

Ian:

I assume, is it a PC or is it a Mac?

Ian:

I assume it's a PC if

Nanna:

pain for me.

Ian:

yeah.

Ian:

Yeah.

Ian:

Cause obviously like Macs, I mean you can do gaming on, on, on Macs, but

Ian:

it's not really the same experience.

Ian:

Exactly.

Nanna:

Oh, don't say that.

Nanna:

Don't

Ian:

it's, It just doesn't work.

Ian:

It just doesn't work.

Ian:

So that's cool.

Ian:

I was hoping we were going to get a PC user on the show because all my

Ian:

previous guests have been Mac users.

Ian:

So we've got a PC user.

Ian:

That's great.

Ian:

and, that's the great thing

Nanna:

one with the least tech experience of them all comes in with pc.

Nanna:

That's a bad reputation.

Ian:

no, not at all.

Ian:

and I, was a PC user for, many, years and I still, like PCs.

Ian:

my, my son is, he is a gamer and so he, we actually built his PC together.

Ian:

yeah.

Ian:

So that's great.

Ian:

thank you for sharing all of those things.

Ian:

and again, I think it is about keeping it simple, isn't it?

Ian:

So just before we get on to the quick fire round, just a brief thing about

Ian:

your personalization of your space.

Ian:

So we can see a really nice background.

Ian:

maybe explain a little bit more about, about your studio office space.

Ian:

How have you made it uniquely yours to foster not just your personal style,

Ian:

but also creativity and productivity?

Ian:

Because presumably this is the space that you create all your

Ian:

content or a lot of your content.

Nanna:

Yes, that is true.

Nanna:

a little backstory.

Nanna:

Three years ago, we bought our house and before that, the studio that I have was

Nanna:

just like what it was possible, So when we moved here, I had a vision like, I want

Nanna:

this to be something very personal for me.

Nanna:

Of course, it has to look, at least nice, not necessarily

Nanna:

amazing, but at least nice.

Nanna:

And I am into this, comfy looking background.

Nanna:

in Danish we say hygge.

Nanna:

yeah.

Nanna:

I think it's very national, international known that's something you say.

Nanna:

and I actually, everything I have in my background is something I chose

Nanna:

because there is some kind of story or there is some kind of relation to it.

Nanna:

For instance, the, furnitures that I have, was something I saw in the Danish version

Nanna:

of the lion's den, or dragon's den?

Nanna:

Dragon's den, I think.

Nanna:

Yeah, from a guy who built them from old used stuff.

Nanna:

And he was dyslexic and had an amazing backstory.

Nanna:

And I was very inspired by it because I'm dyslexic as well.

Nanna:

So I was like, I need those furniture.

Nanna:

To be as a part of my background, also because it's reusable and there is, both a

Nanna:

good story and a good message about them.

Nanna:

Then I had, then put in all of these different things I had to, I didn't

Nanna:

want it to just be like, perfectly balanced because it's perfectly balanced

Nanna:

where like one plant in one side, one plant in the other side, it actually

Nanna:

doesn't seem balanced in our mind.

Nanna:

So I had to be, choose something where it was different from each side,

Nanna:

but still have some kind of balance.

Nanna:

And then I put in a lot of stuff that just meant something to me, starting with

Nanna:

the classic, all of my books, because whenever I look at other people's,

Nanna:

books, I get an idea of what is in your mind, what is in your beliefs.

Nanna:

And I wanted to give that to whoever wanted to listen to me.

Nanna:

Of course, you can't always see it up close.

Nanna:

but I know for me at least, I can recognize some of my favorite

Nanna:

books, even in pixelated, very hard to read, kind of version.

Nanna:

And then in, then I put in just small things that was, Nice looking, but

Nanna:

still told a little bit about me.

Nanna:

For instance, I love plants.

Nanna:

I love to schedule with sketches, note with sketches whenever I

Nanna:

listen to other people speak.

Nanna:

I draw stuff, as notes instead of just writing.

Nanna:

I put in, Here you can't see it on the podcast, but I can show it anyway, so I

Nanna:

have the elder worn in my background just to address my nerd Version I have magic

Nanna:

the gathering cards in the background.

Nanna:

I have all of these small little things to tell a little bit about

Nanna:

who I am and To the person watching it, even though I don't address it.

Nanna:

Also because it actually makes me more comfortable.

Nanna:

It makes me feel more safe because I have so much, basically

Nanna:

supporting me, in the back.

Nanna:

So that's, and then I, and, I have actually, designed my studio.

Nanna:

that's a nice practical thing so that it works, even though if I'm standing

Nanna:

up, which I mostly do whenever I have lies, but also works when I'm sitting

Nanna:

down, it looks a little bit different, but I made sure that the camera where

Nanna:

it looks still works whenever it's Up high or down low, so that there's

Nanna:

different things to look at, but it still is balanced and it, works out nicely.

Nanna:

yeah, so I don't know if that's something everybody else can use.

Nanna:

but at least that's, what worked out for me to put a little

Nanna:

bit of myself in all of it.

Ian:

I think that's really I think that's really cool because it's not just an

Ian:

aesthetics thing It's not just about like how it looks to people watching

Ian:

it's a lot of that and it's but it's that personality but it's also like

Ian:

you mentioned that what makes you feel comfortable and safe and I and Presumably

Ian:

that also helps you to be more creative.

Ian:

And I also love what you said about you've, got a standing desk as well.

Ian:

So you, it's adjustable and you can change that.

Ian:

And you've thought about how it looks at those different levels, whether

Ian:

you're sitting down or standing up.

Ian:

I'm, I'm a big advocate of standing up.

Ian:

I'm actually sitting down, which is.

Ian:

I should, be standing up really, but it's, good to get, keep

Ian:

those energy levels going.

Ian:

So yeah, that's really interesting.

Ian:

Yeah.

Ian:

We need those energy levels going.

Nanna:

Exactly.

Nanna:

And especially if you're doing a live, by yourself, it really, helps.

Nanna:

I actually use it to, if I, know I have to tone down my energy, I sit down.

Nanna:

So if I had done podcast where I know it's very, person vulnerable kind of thing.

Nanna:

in depth, much more honest, not that this is not honest, but then I

Nanna:

actually sit down because it, calms me.

Nanna:

But whenever I do lives, I, had to, I have to have my best and highest kind

Nanna:

of energy, which is also who I am.

Nanna:

I am both those kinds of energies, but it helps me get that.

Nanna:

high level energy because I know the screen takes out some of the energy

Nanna:

that you can send out to the audience.

Nanna:

So for me to have the highest amount of energy that I create for myself,

Nanna:

it's helpful whenever I do lives.

Nanna:

So that's a way for me to control my energy level, standing up high

Nanna:

level energy, outgoing, which very suits me the most of the time

Nanna:

sitting down is very calming, very comfy, very vulnerable, talks.

Nanna:

that also works and it talks slower.

Ian:

Yeah.

Ian:

That's yeah.

Ian:

We are, actually very alike when it comes to this.

Ian:

I, but for my other podcast, we've got, this is the, smart ADHD podcast.

Ian:

We've got quite as a long, very, Kind of quite vulnerable in a way kind of podcast.

Ian:

And yes, we're sitting down.

Ian:

It's a lot more kind of relaxed and the energy levels is much lower

Ian:

down and that works really well.

Ian:

But for these, these are shorter, more energetic, And so the standing

Ian:

up thing I should be standing up.

Ian:

So you've reminded me about that.

Ian:

we are out of time.

Ian:

I could talk to you for ages.

Ian:

So but we do need to get on to the quick fire around.

Ian:

So are you ready for this?

Ian:

We've got some questions.

Ian:

Questions.

Nanna:

Yes.

Ian:

So let's, get the tech working and here we go.

Ian:

So first question is acoustic panels, aesthetic choice or acoustic essential.

Nanna:

Aesthetic, I think I'll say.

Ian:

Okay.

Nanna:

it depends.

Nanna:

Oh,

Ian:

Okay.

Ian:

We need to get quick.

Ian:

Okay.

Ian:

Green screen or natural background.

Nanna:

Natural.

Ian:

Definitely ring lights.

Ian:

Good or bad.

Nanna:

Good.

Ian:

Good.

Ian:

Webcam or fancy camera.

Nanna:

Webcam.

Nanna:

Keep it going.

Ian:

What's best going solo or with guests?

Nanna:

Oh, with guests that you love.

Ian:

That you love.

Ian:

Yeah.

Ian:

Headphones.

Ian:

Wearing headphones.

Ian:

Yay or nay.

Nanna:

nay?

Ian:

Okay?

Ian:

No, there's no right or wrong.

Ian:

Teleprompter.

Ian:

Yes or no.

Nanna:

No.

Ian:

Okay.

Ian:

Coffee or tea while recording.

Nanna:

None.

Nanna:

Distraction.

Ian:

Background music.

Ian:

Mood setter or distraction.

Ian:

Mac or PC.

Nanna:

Easy.

Ian:

And finally, microphone in or out of shot.

Ian:

Oh, there we go.

Ian:

That's okay.

Ian:

You can do that.

Ian:

You did really well.

Ian:

That you did really well.

Ian:

That was 11.

Ian:

You got 11.

Ian:

I don't know.

Ian:

I'll have to check, but I think you might be in the lead with this.

Ian:

So you are

Nanna:

I got a little bit caught up in the beginning.

Nanna:

I was like, okay, what are we doing?

Nanna:

Quick, No, not this long answer.

Ian:

No, I know.

Ian:

I know.

Ian:

And some of them are it depends, you want to say, it depends on

Ian:

this, but no, we want quick.

Ian:

thank you so much.

Ian:

Yeah.

Ian:

Thanks so much for

Nanna:

how acoustic,

Ian:

yeah, absolutely.

Ian:

I'm excited to have you back on the show.

Ian:

thank you so much for coming on.

Ian:

How can people find out more about you?

Ian:

You have, I assume, scattered yourself across the socials on the interwebs.

Ian:

where's the best place for people to find out about you?

Nanna:

obviously, LinkedIn.

Nanna:

benefit of being LinkedIn content queen, it is in that is my game.

Nanna:

I do write in Danish though, however, other people said that the

Nanna:

translation button works perfectly.

Nanna:

I can't say for myself if that's true or not, but it's

Nanna:

other people's recommendation.

Nanna:

And, no matter what language you speak, you are welcome to follow

Nanna:

and contact, connect with me.

Ian:

Yeah, these, translate options are fabulous and there's only any

Ian:

getting better with AI, but do follow Nana because she's great.

Ian:

She's awesome.

Ian:

As you have already found out, with this podcast.

Ian:

Thank you so much.

Ian:

I'm looking forward to having you back on the show in the next season.

Ian:

but, yeah, thank you so much.

Ian:

Awesome.

Nanna:

you again.

Ian:

So that is the end of this episode.

Ian:

Thank you so much for plugging us into your ears, or watching or reading in

Ian:

fact, because this is also a blog post that you can find out more at iag.

Ian:

me forward slash 216.

Ian:

I think I've got that right.

Ian:

Always get confused with these numbers.

Ian:

But until next time, I encourage you to level up your impact,

Ian:

authority, and profits through the power of confident live video.

Ian:

See you soon.

Ian:

Bye.

Ian:

Thanks for listening to the Confident Live Marketing Podcast with Ian Anderson Gray.

Ian:

Make sure you subscribe at iag.me/podcast so you can continue to level up

Ian:

your impact, authority and profits through the power of live video.

Ian:

And until next time, Toodle