Carrie Wilkerson, in the last several years or few years,
Host:she has become, you know, just one of the world's I think most
Host:popular thought leaders. I mean, she's a social media celebrity.
Host:She's been on CNN and Fox News and just a whole bunch of really
Host:awesome stuff. And she's the author of a book that is called
Host:the Barefoot Executive. And so, Carrie, welcome to the show.
Carrie Wilkerson:Thanks for having me. I appreciate it.
Host:So can you tell me your story a little bit like how you
Host:got started, and how you ended up where you are now?
Carrie Wilkerson:Yeah, it's a long story. But the fact is,
Carrie Wilkerson:when I was in seventh grade, I had a teacher who was in Zig
Carrie Wilkerson:Ziglar, Sunday school class, believe it or not. And so she
Carrie Wilkerson:studied with him every week, he created a junior high
Carrie Wilkerson:curriculum, because that's when self esteem can be changed in
Carrie Wilkerson:kids. But it's typically solidified in kids. And he
Carrie Wilkerson:created a self esteem curriculum for junior High's it was not
Carrie Wilkerson:widely, widely adopted. So he was beta testing it with a few
Carrie Wilkerson:people in his Sunday school class. And I was blessed enough
Carrie Wilkerson:to be introduced to Zig Ziglar, the concept of stinking thinking
Carrie Wilkerson:and goal setting and creating your own life by what you think
Carrie Wilkerson:and changing your results by changing your mind. And that was
Carrie Wilkerson:seventh grade. So I remember that very distinctly. And then
Carrie Wilkerson:of course, I went through high school, I always was a little
Carrie Wilkerson:more positive than the average bear, I'd say. But then went to
Carrie Wilkerson:college after college started in my typical track, right, did
Carrie Wilkerson:some government work, did some corporate work taught in the
Carrie Wilkerson:education system, and then adopted two kids that changed my
Carrie Wilkerson:life literally overnight. And I said, I'm a smart girl, I have a
Carrie Wilkerson:lot of qualifications. I have these two kids that I've chosen
Carrie Wilkerson:to parent and I've chosen to bring into my house, they've had
Carrie Wilkerson:a rough start, I need to be here with them. However, there has
Carrie Wilkerson:got to be a way to make some money at home. And I started
Carrie Wilkerson:studying sales and guess whose name pops up again, Zig Ziglar,
Carrie Wilkerson:Zig Ziglar started studying leadership with John Maxwell. I
Carrie Wilkerson:started a Mary Kay career, which I was in Mary Kay sales for
Carrie Wilkerson:three years. And then I created a publishing company which
Carrie Wilkerson:served Mary Kay people on the leadership level, owned that for
Carrie Wilkerson:10 years before I sold it so that I could pursue the Barefoot
Carrie Wilkerson:executive. And I would say the way I know people and the way I
Carrie Wilkerson:get connected is very intentionally have a list of
Carrie Wilkerson:things to accomplish in a certain amount of time, I have a
Carrie Wilkerson:list of people I choose to intentionally have in my circle.
Carrie Wilkerson:And then because we know how the brain works, that the brain
Carrie Wilkerson:seeks to solve problems that you give it when we think negatively
Carrie Wilkerson:or think, Oh, that'll never happen, or I'll never meet them,
Carrie Wilkerson:then your brain doesn't look for reasons to make it happen. And
Carrie Wilkerson:so it believes you. But when you say I'm going to at some point
Carrie Wilkerson:work with Zig Ziglar, speak on stage with Zig Ziglar be
Carrie Wilkerson:endorsed by Dave Ramsey, you know, be noticed by John
Carrie Wilkerson:Maxwell, your brain goes to work to solve those things. And then
Carrie Wilkerson:when you physically and emotionally invest in
Carrie Wilkerson:opportunities to do so that's when you become lucky. And I use
Carrie Wilkerson:lucky sarcastically because I don't think anything I ever have
Carrie Wilkerson:done is lucky. But I've been very intentional. So that's how
Carrie Wilkerson:I got in those circles. I was published by Thomas Nelson who
Carrie Wilkerson:publishes those guys. So they became aware of my work. And now
Carrie Wilkerson:I was on Dave Ramsey's entre leadership show, he's endorsed
Carrie Wilkerson:my book, and we have a lot of the same mutual friends, which
Carrie Wilkerson:leads to other mutual friends. But that's how that happens. So
Carrie Wilkerson:I have intentional goals about places to speak, and companies
Carrie Wilkerson:to speak for and companies to work with sales forces, and then
Carrie Wilkerson:your mind goes to work, you know, in effective ways to make
Carrie Wilkerson:that happen.
Host:So let's talk a little bit about productivity. What do you
Host:think are some of the mistakes that people are making when it
Host:comes to making the most out of their time every day?
Carrie Wilkerson:That's a great question. I think we are too
Carrie Wilkerson:available. Bottom line is we are too available. Our ego insists
Carrie Wilkerson:that we be available at the touch of a text or Facebook or
Carrie Wilkerson:phone call or email. And we don't guard our time and energy
Carrie Wilkerson:and space as well as we would if we had a physical office with a
Carrie Wilkerson:door on it. We take the office home with us. And for some of us
Carrie Wilkerson:that's necessary at certain times. For some of us, we've
Carrie Wilkerson:sold ourselves the lie that that makes us more flexible. And
Carrie Wilkerson:that's certainly true. I have four kids. And so sometimes at
Carrie Wilkerson:the playground, you know, I'm one of the moms probably that
Carrie Wilkerson:people try to shame on Facebook, like there was a mom that had
Carrie Wilkerson:her kids at the playground and she was staring at her phone the
Carrie Wilkerson:whole time. Well, that may be because I'm homeschooling my
Carrie Wilkerson:kids three days a week and so we took a break and they know that
Carrie Wilkerson:because I've been so available to them all morning, that that's
Carrie Wilkerson:my like one hour that I'm going to need to answer emails and let
Carrie Wilkerson:them run off some energy so we can go back and get back to it,
Carrie Wilkerson:you know, so sometimes it does Let me be more flexible. But a
Carrie Wilkerson:lot of times we just feel like we have to be responding to the
Carrie Wilkerson:urgent because nobody can handle it like us. But unless you're in
Carrie Wilkerson:an Oregon Business, a transplant business, a blood supply
Carrie Wilkerson:business, most of us are not in a life urgent situation thing
Carrie Wilkerson:where we can't step away from availability for two or three
Carrie Wilkerson:hours. But what we're seeing in brain research is that
Carrie Wilkerson:availability and electron connection, so internet
Carrie Wilkerson:connectivity, phone connectivity, actually functions
Carrie Wilkerson:with many humans, much like a hit of an addictive substance.
Carrie Wilkerson:So we literally have addicted our self to where we have shakes
Carrie Wilkerson:and tremors, or shortness of breath, when we are not, like
Carrie Wilkerson:have you if you've lost your phone around your house and then
Carrie Wilkerson:had a panic attack because of that, that you might have a
Carrie Wilkerson:problem, right? So I think that that's part of it, we we are not
Carrie Wilkerson:guarding our availability, we are not turning selves off. And
Carrie Wilkerson:I'm not preaching and saying you're not available enough for
Carrie Wilkerson:your kids, or you're not available. And you know, I'm not
Carrie Wilkerson:saying there's any magical balance, I'm saying we have to
Carrie Wilkerson:get over ourselves a little bit and step away, and put up a few
Carrie Wilkerson:more boundaries to protect our health or wellness, our energy,
Carrie Wilkerson:our capacity.
Host:There's two sides. One is the ego of like, I need to be
Host:available for people they need me right now, I'm more important
Host:if I'm more available. But the other part that you brought up
Host:that I don't think we talked as much about is, is kind of that
Host:guilt of like, you know, oh, you're a workaholic or you're
Host:never available. So how do you resolve that?
Carrie Wilkerson:Well, first of all, you that you got to not
Carrie Wilkerson:care as much people that are putting that in their own
Carrie Wilkerson:context, or projecting their own thoughts onto that, that can't
Carrie Wilkerson:be my problem, that can't be my business. One thing I love to
Carrie Wilkerson:say about balance, and success, just in general, is is in the
Carrie Wilkerson:eye of the beholder, meaning me, I get to define what balance
Carrie Wilkerson:looks like, for me, my balance is going to look different than
Carrie Wilkerson:your balance, I have four kids ranging from age nine to 21. One
Carrie Wilkerson:with special needs. We do a combination of private school,
Carrie Wilkerson:college, homeschool, and public school, we're involved in
Carrie Wilkerson:theater arts and tumbling, and very active in our church life
Carrie Wilkerson:and immediate family, etc, etc. So mine is going to look
Carrie Wilkerson:different than yours. And that's okay, we've got to quit
Carrie Wilkerson:expecting everyone to fit into a formula and judging them. If
Carrie Wilkerson:they don't, we've got to worry more about the business and our
Carrie Wilkerson:own life than everybody else's business. And that is for stop
Carrie Wilkerson:worrying about them judging, but then it also means we've got to
Carrie Wilkerson:stop comparing comparison will steal your joy, it's suicide on
Carrie Wilkerson:the installment plan, it will defeat you every time, it will
Carrie Wilkerson:either defeat you or give you false pride. Period. So we've
Carrie Wilkerson:got to stop comparing where to stop looking at that woman on
Carrie Wilkerson:the playground and going well, at least I'm not checking my
Carrie Wilkerson:phone or playing Candy Crush while I'm on the playground. And
Carrie Wilkerson:then giving myself false pride because I'm more present and
Carrie Wilkerson:attentive. When the truth is, that woman might be working 50
Carrie Wilkerson:hours a week away from home. And that's the only time she has and
Carrie Wilkerson:that's great. This other woman might be with her kids 24/7. And
Carrie Wilkerson:this is her only break. So we just have to stop the comparison
Carrie Wilkerson:and the judging. And we have to have the conversation with our
Carrie Wilkerson:kids that conversation with our spouse, our business partner,
Carrie Wilkerson:our co workers and say, what works for us what looks like
Carrie Wilkerson:peace and balance and joy for us. What helps me bring value
Carrie Wilkerson:into the world with our clients, co workers, Team employers, what
Carrie Wilkerson:does that look like? And then you have to be okay being
Carrie Wilkerson:judged. You know, I mean, if I was worried about being judged,
Carrie Wilkerson:I wouldn't be online, I wouldn't have pictures or videos or posts
Carrie Wilkerson:online. Because I know, I get so many private messages and texts
Carrie Wilkerson:and emails, that I can only imagine what the people are not
Carrie Wilkerson:saying because there are enough of them that are bold enough to
Carrie Wilkerson:say it. Right? We've just got to stop especially women to be to
Carrie Wilkerson:be fair, we're judged even more than the men. And that's not a
Carrie Wilkerson:martyr statement. It just is what it is statement. So we have
Carrie Wilkerson:to quit worrying about what the woman at the playground thinks
Carrie Wilkerson:that if she does make a comment, you can respond with grace, and
Carrie Wilkerson:say, This is what works for our family. Thank you for being
Carrie Wilkerson:concerned. I can see them and we have to be okay with that. We
Carrie Wilkerson:have to quit defending. We have to just go thank you for your
Carrie Wilkerson:feedback. We do what works for us. And there's one more point
Carrie Wilkerson:that goes with that a lot of us are not doing something because
Carrie Wilkerson:we're afraid of the invisible audience. So the invisible
Carrie Wilkerson:audience is a concept that starts when we're preteens. So
Carrie Wilkerson:for instance, my nine year old could care less what other
Carrie Wilkerson:people think about how she dresses or what she does or what
Carrie Wilkerson:she eats or what she says she's in this really great state of
Carrie Wilkerson:that once you hit like 11 And there's this invisible audience
Carrie Wilkerson:of everybody will be laughing at me, Mom, don't kiss me in front
Carrie Wilkerson:of my friends, what will they say it's the invisible day. It's
Carrie Wilkerson:the everybody it's the everybody says When really, it was one kid
Carrie Wilkerson:that made some kind of snarky comment that may or may not even
Carrie Wilkerson:have been taken out of context. Well with social media and with
Carrie Wilkerson:our own self imposed narcissism and worry and fear of judgment
Carrie Wilkerson:because of how judgmental we are of everyone else. This is now
Carrie Wilkerson:carrying into adulthood, we I think we used to outgrow this,
Carrie Wilkerson:but now we carry around this invisible audience with us
Carrie Wilkerson:everywhere. And I think for a lot of us, it is sabotaging
Carrie Wilkerson:great work we can do or bold moves we can make or big asks,
Carrie Wilkerson:we can ask or creativity that we can express because we are pre
Carrie Wilkerson:judging, right? Those of us that have been in sales, or in
Carrie Wilkerson:ministry, we get that like, Oh, they're not going to be open to
Carrie Wilkerson:that, or they're not going to whatever we prejudge, so we're
Carrie Wilkerson:familiar on those terms. But we're like, Oh, nobody would
Carrie Wilkerson:like it, if I did that, or what would they say if I cut my hair
Carrie Wilkerson:that way or, and so we're not doing this big work or playing
Carrie Wilkerson:full out because we're so afraid of they have them. And so it
Carrie Wilkerson:kind of works both ways. Number one, we have to be okay with the
Carrie Wilkerson:fact that they're judging when we are making some moves. But we
Carrie Wilkerson:also have to not be afraid to take those steps to speak up at
Carrie Wilkerson:the meeting at work to where the different color than you
Carrie Wilkerson:normally do or go to lunch with somebody that you see being
Carrie Wilkerson:shunned or whatever that is, I think many of us are depriving
Carrie Wilkerson:ourselves of our gifting of our unique ability to serve because
Carrie Wilkerson:we're preemptively we're preemptively stopping that
Carrie Wilkerson:judgment that may or may not even exist, the fear is because
Carrie Wilkerson:you've heard the one voice or the one person that raised their
Carrie Wilkerson:eyebrow or gallery that your fear. And we used to outgrow it
Carrie Wilkerson:because we hung out with adults. But now we're online and people
Carrie Wilkerson:are so brave to be trolls and to be ugly and to to speak up that
Carrie Wilkerson:one negative book review out of 300 can sink you for days, like
Carrie Wilkerson:it invalidates all your work, you question yourself, I've got
Carrie Wilkerson:a one star that's so invalid and so rude and ugly. But that now I
Carrie Wilkerson:have to laugh at it because everybody else is four and five
Carrie Wilkerson:stars. But we obsess about the one and then it becomes the like
Carrie Wilkerson:the old pest control commercial. If there's one that you see,
Carrie Wilkerson:there are 1000s that you don't see. Well, the fact is, that's
Carrie Wilkerson:the same way about positive people, the one that's
Carrie Wilkerson:outspoken, there are probably 5000 that are not telling you
Carrie Wilkerson:how great you are, how valid you are, or how, you know XYZ you
Carrie Wilkerson:are. But we tend to magnify the and magnify the invisible
Carrie Wilkerson:audience of the critics, because of the one person that was that
Carrie Wilkerson:had that that toxicity that did speak up. So as a result before
Carrie Wilkerson:we hit publish your post or submit, we have that fear and we
Carrie Wilkerson:let them keep our good work from the world. And that's tragic.
Carrie Wilkerson:That's really, really tragic. You know, I don't remember the
Carrie Wilkerson:exact movie, but it was Bruce Willis. And he said quick,
Carrie Wilkerson:somebody called the way ambulance when you phrase it
Carrie Wilkerson:that way when somebody hurt my feelings. So I'm going to
Carrie Wilkerson:deprive other people of the gospel, or I'm going to deprive
Carrie Wilkerson:other people of this empowerment or these practical steps. What
Carrie Wilkerson:if somebody was afraid of being criticized because they found
Carrie Wilkerson:the key to cancer. And so they didn't speak up because of the
Carrie Wilkerson:critics and because of Big Pharma and because of the
Carrie Wilkerson:backlash. And so as a result, we had people still dying. I mean,
Carrie Wilkerson:that is it's a selfish act. We have been gifted. You know, it's
Carrie Wilkerson:the talent story. I told my best friend recently, I said, who if
Carrie Wilkerson:I never figured you for a digger. He said, What? I said,
Carrie Wilkerson:You're a digger. You're digging and hiding that talent. That's a
Carrie Wilkerson:shame. Hate to hear that, that surprises me. And that's all I
Carrie Wilkerson:had to say. Because he's familiar with the story, right?
Carrie Wilkerson:We can either multiply the talents, we can at least invest
Carrie Wilkerson:them and get a small return on the investment, or we can dig
Carrie Wilkerson:and hide and bury them, which does not behoove the master.
Host:Carrie, this is so insightful. And I think there's
Host:some real deep rooted psychology that we're talking about here
Host:that really affects people. I have one random off the wall
Host:question that I want to ask you. Those are my favorite as we were
Host:wrapping up. But before we do that, where can people go to get
Host:a copy of the Barefoot Executive, read more about you,
Host:etc, etc.
Carrie Wilkerson:Yeah, so Amazon has my book, the audio
Carrie Wilkerson:version is actually an award winner. So if you'd like to, you
Carrie Wilkerson:know, Southern drawl, I do read it, but you can find it at any
Carrie Wilkerson:major online bookseller. It's also available in Kindle. My
Carrie Wilkerson:site is Carrie wilkerson.com I spoke carry the way Stephen King
Carrie Wilkerson:spelled it way back in the day the bloody prom queen. I'm there
Carrie Wilkerson:too.
Host:All right. So here's my last question. This is my random
Host:question. What is something that you have changed your mind on
Host:recently? In other words, you had A definitive opinion about
Host:something, and then something happened to you and you no
Host:longer feel the way that you used to feel about whatever that
Host:thing was.
Carrie Wilkerson:Hmm, that's a tough question. Because I
Carrie Wilkerson:probably would have said a couple of years ago that people
Carrie Wilkerson:don't really change their mind. But I do believe that the core
Carrie Wilkerson:of all personal development is just a matter of changing your
Carrie Wilkerson:mind. So, and this will sound very narcissistic, and selfish,
Carrie Wilkerson:but it is what it is. And I think everybody listening can
Carrie Wilkerson:relate to that. I have just recently changed my mind and
Carrie Wilkerson:decided that I'm beautiful. How's that? And I know that
Carrie Wilkerson:sounds weird. people that really know my story, know that I've
Carrie Wilkerson:lost a ton of weight. When I was in junior high. I remember a
Carrie Wilkerson:day, and I have a great family. I adore my family have all
Carrie Wilkerson:brothers. I asked my mom, Mom, do you think I'm pretty? I was
Carrie Wilkerson:getting out of the car to go into school? Do you think I'm
Carrie Wilkerson:pretty? And she said, Oh my goodness, I wouldn't give birth
Carrie Wilkerson:to a Warthog. Now get out and go to go into class. Well, that's
Carrie Wilkerson:not what I needed to hear. I needed to know that I was
Carrie Wilkerson:attractive, I needed to know, every preteen girl needs to know
Carrie Wilkerson:that she's got some features that are beautiful, or at least
Carrie Wilkerson:that she can work with them. And so, so my whole life, I've kind
Carrie Wilkerson:of functioned on the basis of Well, I'm not a warthog, so
Carrie Wilkerson:there's that. Right. So with that just recently, you know,
Carrie Wilkerson:after losing weight, and then learning how to work with some
Carrie Wilkerson:tools like 120 pounds 140. Now Yeah, I now have lost more than
Carrie Wilkerson:I am. Yeah. And I just had a photo shoot last week. And I'm
Carrie Wilkerson:looking at those photos. And I'm like, wow, they did so good.
Carrie Wilkerson:Look how pretty I look at and the feedback I'm getting is no
Carrie Wilkerson:carry that really is you that really is you you are that
Carrie Wilkerson:person. It's not just that you're not a warthog, you are
Carrie Wilkerson:that person. But let me give you another example. My daughter,
Carrie Wilkerson:she's a musical theater actress. She's pretty amazing. And she
Carrie Wilkerson:wants to be on Broadway. And she's always told herself, she
Carrie Wilkerson:was not an athlete. She was an artist, not an athlete. She's an
Carrie Wilkerson:artist, but she just changed schools. And she decided that
Carrie Wilkerson:being on the cheer team would put her in a leadership position
Carrie Wilkerson:would help her be more visible to new people, and would get her
Carrie Wilkerson:involved in a deeper level. She didn't just want to be in the
Carrie Wilkerson:crowd and trying to break her weight yet. And so she made a
Carrie Wilkerson:choice to be on the cheer team. She has changed her mind. It's
Carrie Wilkerson:been phenomenal to watch. Within the last two weeks, she has
Carrie Wilkerson:changed her mind that Yes, she is an athlete, she has started
Carrie Wilkerson:working out, she started eating differently. She started
Carrie Wilkerson:carrying herself differently. You know, her energy is
Carrie Wilkerson:different. It's been really phenomenal to watch someone
Carrie Wilkerson:change their core belief. And now she'll say she's an artist
Carrie Wilkerson:and an athlete. And so those are two examples. But I think we
Carrie Wilkerson:have to sometimes this is an old improv actor trick, but you
Carrie Wilkerson:sometimes have to believe as if before it can ever happen. So
Carrie Wilkerson:the Bible says As a Man Thinketh right as a man thinketh in his
Carrie Wilkerson:heart, so is he. And that's the core of all what people call
Carrie Wilkerson:positive thinking. We have to believe it in order to fulfill
Carrie Wilkerson:it. Because if we don't believe it, it can never be fulfilled.
Carrie Wilkerson:And even if it is fulfilled, we cannot embrace it. And we
Carrie Wilkerson:sabotage it. Think of lottery winners and people that lose and
Carrie Wilkerson:regain and lose and regain weight or that divorce and they
Carrie Wilkerson:go through that same pattern over and over with the same kind
Carrie Wilkerson:of relationships, we have to believe at first, changing your
Carrie Wilkerson:mind about who you are or who you are, or what you can do or
Carrie Wilkerson:what you can't do or what you do deserve or don't deserve. That's
Carrie Wilkerson:the core of all personal development that leads to any
Carrie Wilkerson:kind of greatness in my opinion.
Host:I love that that is such a powerful thing.
Carrie Wilkerson:The difference it's made to how my girls
Carrie Wilkerson:believe about themselves has been really eye opening to me, I
Carrie Wilkerson:really am kind of grieving all those years of me being so
Carrie Wilkerson:critical of myself and selfish about what I was modeling. So
Carrie Wilkerson:you know, and it's also never too late. That's another thing
Carrie Wilkerson:everybody needs to know it's never too late. You can change
Carrie Wilkerson:your mind about who you are and who you can be even now.
Host:Well, we wish you the best Carrie Wilkerson, thank you so much.
Carrie Wilkerson:Thanks!