Host:

Carrie Wilkerson, in the last several years or few years,

Host:

she has become, you know, just one of the world's I think most

Host:

popular thought leaders. I mean, she's a social media celebrity.

Host:

She's been on CNN and Fox News and just a whole bunch of really

Host:

awesome stuff. And she's the author of a book that is called

Host:

the Barefoot Executive. And so, Carrie, welcome to the show.

Carrie Wilkerson:

Thanks for having me. I appreciate it.

Host:

So can you tell me your story a little bit like how you

Host:

got started, and how you ended up where you are now?

Carrie Wilkerson:

Yeah, it's a long story. But the fact is,

Carrie Wilkerson:

when I was in seventh grade, I had a teacher who was in Zig

Carrie Wilkerson:

Ziglar, Sunday school class, believe it or not. And so she

Carrie Wilkerson:

studied with him every week, he created a junior high

Carrie Wilkerson:

curriculum, because that's when self esteem can be changed in

Carrie Wilkerson:

kids. But it's typically solidified in kids. And he

Carrie Wilkerson:

created a self esteem curriculum for junior High's it was not

Carrie Wilkerson:

widely, widely adopted. So he was beta testing it with a few

Carrie Wilkerson:

people in his Sunday school class. And I was blessed enough

Carrie Wilkerson:

to be introduced to Zig Ziglar, the concept of stinking thinking

Carrie Wilkerson:

and goal setting and creating your own life by what you think

Carrie Wilkerson:

and changing your results by changing your mind. And that was

Carrie Wilkerson:

seventh grade. So I remember that very distinctly. And then

Carrie Wilkerson:

of course, I went through high school, I always was a little

Carrie Wilkerson:

more positive than the average bear, I'd say. But then went to

Carrie Wilkerson:

college after college started in my typical track, right, did

Carrie Wilkerson:

some government work, did some corporate work taught in the

Carrie Wilkerson:

education system, and then adopted two kids that changed my

Carrie Wilkerson:

life literally overnight. And I said, I'm a smart girl, I have a

Carrie Wilkerson:

lot of qualifications. I have these two kids that I've chosen

Carrie Wilkerson:

to parent and I've chosen to bring into my house, they've had

Carrie Wilkerson:

a rough start, I need to be here with them. However, there has

Carrie Wilkerson:

got to be a way to make some money at home. And I started

Carrie Wilkerson:

studying sales and guess whose name pops up again, Zig Ziglar,

Carrie Wilkerson:

Zig Ziglar started studying leadership with John Maxwell. I

Carrie Wilkerson:

started a Mary Kay career, which I was in Mary Kay sales for

Carrie Wilkerson:

three years. And then I created a publishing company which

Carrie Wilkerson:

served Mary Kay people on the leadership level, owned that for

Carrie Wilkerson:

10 years before I sold it so that I could pursue the Barefoot

Carrie Wilkerson:

executive. And I would say the way I know people and the way I

Carrie Wilkerson:

get connected is very intentionally have a list of

Carrie Wilkerson:

things to accomplish in a certain amount of time, I have a

Carrie Wilkerson:

list of people I choose to intentionally have in my circle.

Carrie Wilkerson:

And then because we know how the brain works, that the brain

Carrie Wilkerson:

seeks to solve problems that you give it when we think negatively

Carrie Wilkerson:

or think, Oh, that'll never happen, or I'll never meet them,

Carrie Wilkerson:

then your brain doesn't look for reasons to make it happen. And

Carrie Wilkerson:

so it believes you. But when you say I'm going to at some point

Carrie Wilkerson:

work with Zig Ziglar, speak on stage with Zig Ziglar be

Carrie Wilkerson:

endorsed by Dave Ramsey, you know, be noticed by John

Carrie Wilkerson:

Maxwell, your brain goes to work to solve those things. And then

Carrie Wilkerson:

when you physically and emotionally invest in

Carrie Wilkerson:

opportunities to do so that's when you become lucky. And I use

Carrie Wilkerson:

lucky sarcastically because I don't think anything I ever have

Carrie Wilkerson:

done is lucky. But I've been very intentional. So that's how

Carrie Wilkerson:

I got in those circles. I was published by Thomas Nelson who

Carrie Wilkerson:

publishes those guys. So they became aware of my work. And now

Carrie Wilkerson:

I was on Dave Ramsey's entre leadership show, he's endorsed

Carrie Wilkerson:

my book, and we have a lot of the same mutual friends, which

Carrie Wilkerson:

leads to other mutual friends. But that's how that happens. So

Carrie Wilkerson:

I have intentional goals about places to speak, and companies

Carrie Wilkerson:

to speak for and companies to work with sales forces, and then

Carrie Wilkerson:

your mind goes to work, you know, in effective ways to make

Carrie Wilkerson:

that happen.

Host:

So let's talk a little bit about productivity. What do you

Host:

think are some of the mistakes that people are making when it

Host:

comes to making the most out of their time every day?

Carrie Wilkerson:

That's a great question. I think we are too

Carrie Wilkerson:

available. Bottom line is we are too available. Our ego insists

Carrie Wilkerson:

that we be available at the touch of a text or Facebook or

Carrie Wilkerson:

phone call or email. And we don't guard our time and energy

Carrie Wilkerson:

and space as well as we would if we had a physical office with a

Carrie Wilkerson:

door on it. We take the office home with us. And for some of us

Carrie Wilkerson:

that's necessary at certain times. For some of us, we've

Carrie Wilkerson:

sold ourselves the lie that that makes us more flexible. And

Carrie Wilkerson:

that's certainly true. I have four kids. And so sometimes at

Carrie Wilkerson:

the playground, you know, I'm one of the moms probably that

Carrie Wilkerson:

people try to shame on Facebook, like there was a mom that had

Carrie Wilkerson:

her kids at the playground and she was staring at her phone the

Carrie Wilkerson:

whole time. Well, that may be because I'm homeschooling my

Carrie Wilkerson:

kids three days a week and so we took a break and they know that

Carrie Wilkerson:

because I've been so available to them all morning, that that's

Carrie Wilkerson:

my like one hour that I'm going to need to answer emails and let

Carrie Wilkerson:

them run off some energy so we can go back and get back to it,

Carrie Wilkerson:

you know, so sometimes it does Let me be more flexible. But a

Carrie Wilkerson:

lot of times we just feel like we have to be responding to the

Carrie Wilkerson:

urgent because nobody can handle it like us. But unless you're in

Carrie Wilkerson:

an Oregon Business, a transplant business, a blood supply

Carrie Wilkerson:

business, most of us are not in a life urgent situation thing

Carrie Wilkerson:

where we can't step away from availability for two or three

Carrie Wilkerson:

hours. But what we're seeing in brain research is that

Carrie Wilkerson:

availability and electron connection, so internet

Carrie Wilkerson:

connectivity, phone connectivity, actually functions

Carrie Wilkerson:

with many humans, much like a hit of an addictive substance.

Carrie Wilkerson:

So we literally have addicted our self to where we have shakes

Carrie Wilkerson:

and tremors, or shortness of breath, when we are not, like

Carrie Wilkerson:

have you if you've lost your phone around your house and then

Carrie Wilkerson:

had a panic attack because of that, that you might have a

Carrie Wilkerson:

problem, right? So I think that that's part of it, we we are not

Carrie Wilkerson:

guarding our availability, we are not turning selves off. And

Carrie Wilkerson:

I'm not preaching and saying you're not available enough for

Carrie Wilkerson:

your kids, or you're not available. And you know, I'm not

Carrie Wilkerson:

saying there's any magical balance, I'm saying we have to

Carrie Wilkerson:

get over ourselves a little bit and step away, and put up a few

Carrie Wilkerson:

more boundaries to protect our health or wellness, our energy,

Carrie Wilkerson:

our capacity.

Host:

There's two sides. One is the ego of like, I need to be

Host:

available for people they need me right now, I'm more important

Host:

if I'm more available. But the other part that you brought up

Host:

that I don't think we talked as much about is, is kind of that

Host:

guilt of like, you know, oh, you're a workaholic or you're

Host:

never available. So how do you resolve that?

Carrie Wilkerson:

Well, first of all, you that you got to not

Carrie Wilkerson:

care as much people that are putting that in their own

Carrie Wilkerson:

context, or projecting their own thoughts onto that, that can't

Carrie Wilkerson:

be my problem, that can't be my business. One thing I love to

Carrie Wilkerson:

say about balance, and success, just in general, is is in the

Carrie Wilkerson:

eye of the beholder, meaning me, I get to define what balance

Carrie Wilkerson:

looks like, for me, my balance is going to look different than

Carrie Wilkerson:

your balance, I have four kids ranging from age nine to 21. One

Carrie Wilkerson:

with special needs. We do a combination of private school,

Carrie Wilkerson:

college, homeschool, and public school, we're involved in

Carrie Wilkerson:

theater arts and tumbling, and very active in our church life

Carrie Wilkerson:

and immediate family, etc, etc. So mine is going to look

Carrie Wilkerson:

different than yours. And that's okay, we've got to quit

Carrie Wilkerson:

expecting everyone to fit into a formula and judging them. If

Carrie Wilkerson:

they don't, we've got to worry more about the business and our

Carrie Wilkerson:

own life than everybody else's business. And that is for stop

Carrie Wilkerson:

worrying about them judging, but then it also means we've got to

Carrie Wilkerson:

stop comparing comparison will steal your joy, it's suicide on

Carrie Wilkerson:

the installment plan, it will defeat you every time, it will

Carrie Wilkerson:

either defeat you or give you false pride. Period. So we've

Carrie Wilkerson:

got to stop comparing where to stop looking at that woman on

Carrie Wilkerson:

the playground and going well, at least I'm not checking my

Carrie Wilkerson:

phone or playing Candy Crush while I'm on the playground. And

Carrie Wilkerson:

then giving myself false pride because I'm more present and

Carrie Wilkerson:

attentive. When the truth is, that woman might be working 50

Carrie Wilkerson:

hours a week away from home. And that's the only time she has and

Carrie Wilkerson:

that's great. This other woman might be with her kids 24/7. And

Carrie Wilkerson:

this is her only break. So we just have to stop the comparison

Carrie Wilkerson:

and the judging. And we have to have the conversation with our

Carrie Wilkerson:

kids that conversation with our spouse, our business partner,

Carrie Wilkerson:

our co workers and say, what works for us what looks like

Carrie Wilkerson:

peace and balance and joy for us. What helps me bring value

Carrie Wilkerson:

into the world with our clients, co workers, Team employers, what

Carrie Wilkerson:

does that look like? And then you have to be okay being

Carrie Wilkerson:

judged. You know, I mean, if I was worried about being judged,

Carrie Wilkerson:

I wouldn't be online, I wouldn't have pictures or videos or posts

Carrie Wilkerson:

online. Because I know, I get so many private messages and texts

Carrie Wilkerson:

and emails, that I can only imagine what the people are not

Carrie Wilkerson:

saying because there are enough of them that are bold enough to

Carrie Wilkerson:

say it. Right? We've just got to stop especially women to be to

Carrie Wilkerson:

be fair, we're judged even more than the men. And that's not a

Carrie Wilkerson:

martyr statement. It just is what it is statement. So we have

Carrie Wilkerson:

to quit worrying about what the woman at the playground thinks

Carrie Wilkerson:

that if she does make a comment, you can respond with grace, and

Carrie Wilkerson:

say, This is what works for our family. Thank you for being

Carrie Wilkerson:

concerned. I can see them and we have to be okay with that. We

Carrie Wilkerson:

have to quit defending. We have to just go thank you for your

Carrie Wilkerson:

feedback. We do what works for us. And there's one more point

Carrie Wilkerson:

that goes with that a lot of us are not doing something because

Carrie Wilkerson:

we're afraid of the invisible audience. So the invisible

Carrie Wilkerson:

audience is a concept that starts when we're preteens. So

Carrie Wilkerson:

for instance, my nine year old could care less what other

Carrie Wilkerson:

people think about how she dresses or what she does or what

Carrie Wilkerson:

she eats or what she says she's in this really great state of

Carrie Wilkerson:

that once you hit like 11 And there's this invisible audience

Carrie Wilkerson:

of everybody will be laughing at me, Mom, don't kiss me in front

Carrie Wilkerson:

of my friends, what will they say it's the invisible day. It's

Carrie Wilkerson:

the everybody it's the everybody says When really, it was one kid

Carrie Wilkerson:

that made some kind of snarky comment that may or may not even

Carrie Wilkerson:

have been taken out of context. Well with social media and with

Carrie Wilkerson:

our own self imposed narcissism and worry and fear of judgment

Carrie Wilkerson:

because of how judgmental we are of everyone else. This is now

Carrie Wilkerson:

carrying into adulthood, we I think we used to outgrow this,

Carrie Wilkerson:

but now we carry around this invisible audience with us

Carrie Wilkerson:

everywhere. And I think for a lot of us, it is sabotaging

Carrie Wilkerson:

great work we can do or bold moves we can make or big asks,

Carrie Wilkerson:

we can ask or creativity that we can express because we are pre

Carrie Wilkerson:

judging, right? Those of us that have been in sales, or in

Carrie Wilkerson:

ministry, we get that like, Oh, they're not going to be open to

Carrie Wilkerson:

that, or they're not going to whatever we prejudge, so we're

Carrie Wilkerson:

familiar on those terms. But we're like, Oh, nobody would

Carrie Wilkerson:

like it, if I did that, or what would they say if I cut my hair

Carrie Wilkerson:

that way or, and so we're not doing this big work or playing

Carrie Wilkerson:

full out because we're so afraid of they have them. And so it

Carrie Wilkerson:

kind of works both ways. Number one, we have to be okay with the

Carrie Wilkerson:

fact that they're judging when we are making some moves. But we

Carrie Wilkerson:

also have to not be afraid to take those steps to speak up at

Carrie Wilkerson:

the meeting at work to where the different color than you

Carrie Wilkerson:

normally do or go to lunch with somebody that you see being

Carrie Wilkerson:

shunned or whatever that is, I think many of us are depriving

Carrie Wilkerson:

ourselves of our gifting of our unique ability to serve because

Carrie Wilkerson:

we're preemptively we're preemptively stopping that

Carrie Wilkerson:

judgment that may or may not even exist, the fear is because

Carrie Wilkerson:

you've heard the one voice or the one person that raised their

Carrie Wilkerson:

eyebrow or gallery that your fear. And we used to outgrow it

Carrie Wilkerson:

because we hung out with adults. But now we're online and people

Carrie Wilkerson:

are so brave to be trolls and to be ugly and to to speak up that

Carrie Wilkerson:

one negative book review out of 300 can sink you for days, like

Carrie Wilkerson:

it invalidates all your work, you question yourself, I've got

Carrie Wilkerson:

a one star that's so invalid and so rude and ugly. But that now I

Carrie Wilkerson:

have to laugh at it because everybody else is four and five

Carrie Wilkerson:

stars. But we obsess about the one and then it becomes the like

Carrie Wilkerson:

the old pest control commercial. If there's one that you see,

Carrie Wilkerson:

there are 1000s that you don't see. Well, the fact is, that's

Carrie Wilkerson:

the same way about positive people, the one that's

Carrie Wilkerson:

outspoken, there are probably 5000 that are not telling you

Carrie Wilkerson:

how great you are, how valid you are, or how, you know XYZ you

Carrie Wilkerson:

are. But we tend to magnify the and magnify the invisible

Carrie Wilkerson:

audience of the critics, because of the one person that was that

Carrie Wilkerson:

had that that toxicity that did speak up. So as a result before

Carrie Wilkerson:

we hit publish your post or submit, we have that fear and we

Carrie Wilkerson:

let them keep our good work from the world. And that's tragic.

Carrie Wilkerson:

That's really, really tragic. You know, I don't remember the

Carrie Wilkerson:

exact movie, but it was Bruce Willis. And he said quick,

Carrie Wilkerson:

somebody called the way ambulance when you phrase it

Carrie Wilkerson:

that way when somebody hurt my feelings. So I'm going to

Carrie Wilkerson:

deprive other people of the gospel, or I'm going to deprive

Carrie Wilkerson:

other people of this empowerment or these practical steps. What

Carrie Wilkerson:

if somebody was afraid of being criticized because they found

Carrie Wilkerson:

the key to cancer. And so they didn't speak up because of the

Carrie Wilkerson:

critics and because of Big Pharma and because of the

Carrie Wilkerson:

backlash. And so as a result, we had people still dying. I mean,

Carrie Wilkerson:

that is it's a selfish act. We have been gifted. You know, it's

Carrie Wilkerson:

the talent story. I told my best friend recently, I said, who if

Carrie Wilkerson:

I never figured you for a digger. He said, What? I said,

Carrie Wilkerson:

You're a digger. You're digging and hiding that talent. That's a

Carrie Wilkerson:

shame. Hate to hear that, that surprises me. And that's all I

Carrie Wilkerson:

had to say. Because he's familiar with the story, right?

Carrie Wilkerson:

We can either multiply the talents, we can at least invest

Carrie Wilkerson:

them and get a small return on the investment, or we can dig

Carrie Wilkerson:

and hide and bury them, which does not behoove the master.

Host:

Carrie, this is so insightful. And I think there's

Host:

some real deep rooted psychology that we're talking about here

Host:

that really affects people. I have one random off the wall

Host:

question that I want to ask you. Those are my favorite as we were

Host:

wrapping up. But before we do that, where can people go to get

Host:

a copy of the Barefoot Executive, read more about you,

Host:

etc, etc.

Carrie Wilkerson:

Yeah, so Amazon has my book, the audio

Carrie Wilkerson:

version is actually an award winner. So if you'd like to, you

Carrie Wilkerson:

know, Southern drawl, I do read it, but you can find it at any

Carrie Wilkerson:

major online bookseller. It's also available in Kindle. My

Carrie Wilkerson:

site is Carrie wilkerson.com I spoke carry the way Stephen King

Carrie Wilkerson:

spelled it way back in the day the bloody prom queen. I'm there

Carrie Wilkerson:

too.

Host:

All right. So here's my last question. This is my random

Host:

question. What is something that you have changed your mind on

Host:

recently? In other words, you had A definitive opinion about

Host:

something, and then something happened to you and you no

Host:

longer feel the way that you used to feel about whatever that

Host:

thing was.

Carrie Wilkerson:

Hmm, that's a tough question. Because I

Carrie Wilkerson:

probably would have said a couple of years ago that people

Carrie Wilkerson:

don't really change their mind. But I do believe that the core

Carrie Wilkerson:

of all personal development is just a matter of changing your

Carrie Wilkerson:

mind. So, and this will sound very narcissistic, and selfish,

Carrie Wilkerson:

but it is what it is. And I think everybody listening can

Carrie Wilkerson:

relate to that. I have just recently changed my mind and

Carrie Wilkerson:

decided that I'm beautiful. How's that? And I know that

Carrie Wilkerson:

sounds weird. people that really know my story, know that I've

Carrie Wilkerson:

lost a ton of weight. When I was in junior high. I remember a

Carrie Wilkerson:

day, and I have a great family. I adore my family have all

Carrie Wilkerson:

brothers. I asked my mom, Mom, do you think I'm pretty? I was

Carrie Wilkerson:

getting out of the car to go into school? Do you think I'm

Carrie Wilkerson:

pretty? And she said, Oh my goodness, I wouldn't give birth

Carrie Wilkerson:

to a Warthog. Now get out and go to go into class. Well, that's

Carrie Wilkerson:

not what I needed to hear. I needed to know that I was

Carrie Wilkerson:

attractive, I needed to know, every preteen girl needs to know

Carrie Wilkerson:

that she's got some features that are beautiful, or at least

Carrie Wilkerson:

that she can work with them. And so, so my whole life, I've kind

Carrie Wilkerson:

of functioned on the basis of Well, I'm not a warthog, so

Carrie Wilkerson:

there's that. Right. So with that just recently, you know,

Carrie Wilkerson:

after losing weight, and then learning how to work with some

Carrie Wilkerson:

tools like 120 pounds 140. Now Yeah, I now have lost more than

Carrie Wilkerson:

I am. Yeah. And I just had a photo shoot last week. And I'm

Carrie Wilkerson:

looking at those photos. And I'm like, wow, they did so good.

Carrie Wilkerson:

Look how pretty I look at and the feedback I'm getting is no

Carrie Wilkerson:

carry that really is you that really is you you are that

Carrie Wilkerson:

person. It's not just that you're not a warthog, you are

Carrie Wilkerson:

that person. But let me give you another example. My daughter,

Carrie Wilkerson:

she's a musical theater actress. She's pretty amazing. And she

Carrie Wilkerson:

wants to be on Broadway. And she's always told herself, she

Carrie Wilkerson:

was not an athlete. She was an artist, not an athlete. She's an

Carrie Wilkerson:

artist, but she just changed schools. And she decided that

Carrie Wilkerson:

being on the cheer team would put her in a leadership position

Carrie Wilkerson:

would help her be more visible to new people, and would get her

Carrie Wilkerson:

involved in a deeper level. She didn't just want to be in the

Carrie Wilkerson:

crowd and trying to break her weight yet. And so she made a

Carrie Wilkerson:

choice to be on the cheer team. She has changed her mind. It's

Carrie Wilkerson:

been phenomenal to watch. Within the last two weeks, she has

Carrie Wilkerson:

changed her mind that Yes, she is an athlete, she has started

Carrie Wilkerson:

working out, she started eating differently. She started

Carrie Wilkerson:

carrying herself differently. You know, her energy is

Carrie Wilkerson:

different. It's been really phenomenal to watch someone

Carrie Wilkerson:

change their core belief. And now she'll say she's an artist

Carrie Wilkerson:

and an athlete. And so those are two examples. But I think we

Carrie Wilkerson:

have to sometimes this is an old improv actor trick, but you

Carrie Wilkerson:

sometimes have to believe as if before it can ever happen. So

Carrie Wilkerson:

the Bible says As a Man Thinketh right as a man thinketh in his

Carrie Wilkerson:

heart, so is he. And that's the core of all what people call

Carrie Wilkerson:

positive thinking. We have to believe it in order to fulfill

Carrie Wilkerson:

it. Because if we don't believe it, it can never be fulfilled.

Carrie Wilkerson:

And even if it is fulfilled, we cannot embrace it. And we

Carrie Wilkerson:

sabotage it. Think of lottery winners and people that lose and

Carrie Wilkerson:

regain and lose and regain weight or that divorce and they

Carrie Wilkerson:

go through that same pattern over and over with the same kind

Carrie Wilkerson:

of relationships, we have to believe at first, changing your

Carrie Wilkerson:

mind about who you are or who you are, or what you can do or

Carrie Wilkerson:

what you can't do or what you do deserve or don't deserve. That's

Carrie Wilkerson:

the core of all personal development that leads to any

Carrie Wilkerson:

kind of greatness in my opinion.

Host:

I love that that is such a powerful thing.

Carrie Wilkerson:

The difference it's made to how my girls

Carrie Wilkerson:

believe about themselves has been really eye opening to me, I

Carrie Wilkerson:

really am kind of grieving all those years of me being so

Carrie Wilkerson:

critical of myself and selfish about what I was modeling. So

Carrie Wilkerson:

you know, and it's also never too late. That's another thing

Carrie Wilkerson:

everybody needs to know it's never too late. You can change

Carrie Wilkerson:

your mind about who you are and who you can be even now.

Host:

Well, we wish you the best Carrie Wilkerson, thank you so much.

Carrie Wilkerson:

Thanks!