Welcome back to another episode of health hacks as I continue sharing lessons learned and relearned in 2024 and this one is the universe has your back. And what is so powerful about that is when we come to the realization that there is a greater power that our higher self we have, our conscious mind, our unconscious mind and our higher self, our higher self has the perfect blueprint of everything that we need to live our best life in this lifetime, as well as the blueprint of our perfect health, and it's a matter of connecting to that, and that is connecting to our higher self through our unconscious mind and all of the resources that are available there. Thank you to the universe, and it is so powerful to know that you have everything you need within you, and that there is this higher power that is looking after you that has all of those resources. And it's a matter of us getting out of our conscious mind, our monkey brain, and overthinking everything, and thinking that we need to know the outcome, and instead having an idea of where we want to go and putting that out there, and being open to the fact that we could end up somewhere else entirely, that is way better, and that we weren't even able to envision at the time that we started thinking about what we wanted, and then we don't have to fight to stay on the path of what we want, because when we're knocked off that path, it could be for a reason that's taking us to something better. So whenever you're asking for things, you can ask for I want this or better. So you can leave yourself open to that and surrendering into the power of faith and the fact that it is a journey, and we want to celebrate the steps along the way, as I've mentioned before, because if you're just going to celebrate at the end goal, you may not get where you thought you were going, because you might end up being somewhere even better. This is such a powerful concept, something that I'm continuing to work on myself, and will continue to do so for the rest of my life, as stepping into that faith, into knowing when to surrender, into choosing to surrender and be in that place of surrender, not just when to surrender, choosing to live in that place of knowing that I'm being guided towards stepping out as my best, best version of myself. And there's a great book too, Gabrielle Bernstein called the universe has your back. And I read that many, many years ago, powerful book that if this is something that is new to you and you want to get started. It's really well written with really great examples of how she tapped into the universe to get the answers that she needed at the time, that she needed them, and I have been implementing those in my life and seeing powerful results, and now teach about this to others and working with the powerful tools of the unconscious mind, we have easier access to getting those resources from the higher self, which is has that perfect blueprint. So would you rather have access to the perfect blueprint of all the resources you need, or just be stuck in the 10% of your mind, the conscious mind, thinking your way through things and trying to do it on your own. I know for me what I want. The question is, what do you want?