(upbeat music)

Hey, hey, it's Shaun with the GoTennis podcast

powered by Signature Tennis.

Today, Frank Solana brings us our Monday motivation.

Have a listen and let us know what motivates you.

- Good morning, happy Monday.

I'm coming to you with another Monday motivation.

What I'm gonna talk to you guys about today

is about rewarding yourself.

When you work hard, sometimes you're very disciplined

or in my case,

I only drink diet coaks on Sundays

and I stay away from sweets.

So I've been in Kabul this whole week

and I've been drinking diet coaks all week.

I know that it's against what I'm about,

but sometimes you have to reward yourself

and just diet coaks in Mexico taste different.

They taste a little sweeter.

So I've been enjoying my diet coaks.

I've been enjoying my desserts here in Kabul.

And when I get back to the States,

I'll be back to being disciplined.

(upbeat music)

Well, there you have it.

We wanna thank reGeovinate.com for use of the studio

and Signature Tennis for their support.

And be sure to hit that follow button.

For more Racket Sports content,

you can go to LetsGoTennis.com.

And while you're there, check out our calendar of events,

great deals on Racket Sports products, apparel, and more.

If you're a coach, director of any Racket Sports,

or just someone who wants to utilize our online shop,

contact us about setting up your own shop collection

to offer your branded merchandise to the Racket Sports world.

And with that, we're out.

See you next time.

(upbeat music)

(upbeat music)

(upbeat music)

[BLANK_AUDIO]