This podcast is for you, the Modern Man. I'm Dr Anne Truong,

your host. I'm an intimate health medical doctor and best

selling author of the book, Erectile Dysfunction Fix. I'll

do a deep dive into sexual health and performance and how

it affects men of all ages and backgrounds. So let's get

started, and be sure to visit my website at

sexualhealthformenpodcast.com for more information and

resources from the show. See you on the inside.

Hello there, Modern Man. Viagra, hit or miss. In this video, I

will show you how penis pump really work for ED, who should

avoid them, and the safety step that makes the difference

between injury and a reliable erection. I'm Dr Anne Truong.

I've treated over 7000 men with ED over 25 years. So let's get

back into it.

Have you ever heard of the penis pump? Let me know if you ever

used the penis pump or heard of it before. What I find

interesting in treating 7000 men, it's about 95% of them do

not know about the penis pump. I think it's the best equipment a

man should know about. So this is a penis pump, the medical

word term is vacuum erection device, or vacuum assist

erection device. What it is is that it is a cylinder, and then,

when you do its lever, it create negative pressure. And you put

your penis through here, create negative pressure which then

suction the penis, and then it also pull blood into the penis

as well. So it gives the penis an immediate erection within

minutes. So this is what it looks like, but I find that 95%

of my patient don't know what that is.

So let's dive into why you should use the penis pump if you

have ED. Let's compare that head to head with even Viagra. So how

it works is that the penis goes into this cylinder and then it

gets distended with blood that is both from the artery as well

as from the vein. And it's essentially giving you an

artificial erection independent of Viagra, Cialis or anything

else. When an adequate erection is achieved, which is about

maybe 85% to 90% of your erection, you can then pull down

and put a penis ring at the base to trap the blood in there, and

then the cylinder is removed. So for ED, the penis pump is purely

a mechanical solution. It does not cure ED, but it reliably

generate a usable erection in most men. It's especially useful

when you cannot take Viagra because of severe vascular

disease or certain medical condition, and it's actually

very effective for men that have prostate removed or prosthetic

to me, because when your penis is engorged with blood in here,

it improve oxygenation, meaning more oxygen, it reduce low

oxygen induced muscle atrophy, or word for that is called

hypoxia induced apoptosis, and then the penis pump also limit

fibrosis, which means scar tissue in the penis, and also

prevent loss of length as well, too. So multiple benefits. So

oxygen prevent muscle shrinkage, it prevents scar tissue

development and prevent length loss. It's kind of like you

don't use it, you lose it. Okay. Where can you get the penis

pump? You can get the penis pump at EDNoMore.com or check the

link down below this video to get the penis pump so you can

start exercising your penis again. Remember, you are only

one pump away.

So how you do it is that you would apply water based

lubricant, make sure it's water based lubricant, to the base

right here, and also on the inside of the cylinder as well.

And you also want to shave also the base of your penis. So make

sure that the base of the penis and the penis as well

lubricated. But then you will slide this over pull down your

scrotum so your scrotum doesn't get suction into it, and then

you will gradually, gradually use the pump. This one has gage

here, and you don't want to go over more than 10 millimeter

mercury. I hope you see that gage, more than 10 millimeter

mercury. But most men will get result around five to seven.

Okay, Modern Man. If you're struggling with weak erection,

low energy, the food you eat could be the big part of the

problem. One of the best research pathways to boost

circulation, support healthy testosterone and improve sexual

performance is the Mediterranean diet. It's packed with food that

open up your blood vessel, lower inflammation, and fuel your

hormone, naturally. I've seen men notice real improvement in

both energy and erection within weeks when they shift to this

style of eating. So check out the Mediterranean diet link

right here below, and get that as soon as you can. Stronger

testosterone and better erection.

Now the erection oftentimes feels cooler. It feels like

congested erection and somewhat little bit less natural in

appearance. And sometimes there's a hinge effect at the

base and a little bit of swelling at the tip. Your penis

is a functional for penetrative action. So the advantages of the

penis pump. It is drug free, fairly safe, relatively low

cost. The only disadvantage is that you got to use it, got to

find a private space to use it. Is that there's potential

bruising and some discomfort.

So let's compare this head to head with Viagra. How Viagra

works is that it increases nitric oxide in the penis to

allow more blood flow the penis pump is by negative pressure

that draw blood in to the penis, and then you can coincide that

with the penis ring as well. Now this is important here. Pay

attention to this. And men that takes Viagra, it's effective in

60% to 80% with proper use. Now for men that uses penis pump,

69% to 93% are satisfied with it. So it's even a higher

percentage that use the penis pump, even likable. And in fact,

there was a study that was done that looked at men that use

Viagra and the men that use penis pump, the men that used

Viagra, stopped the Viagra because they had side effects,

and they switch over to using the penis pump. So satisfaction

with the penis pump is actually higher than Viagra. But the

convenience, the Viagra beat, this is convenience, and that is

oral and you can take it when sex with the penis pump, you

need setup and a little bit more interruptive, and maybe take a

little bit more time as well. But what's good about this is

that you can do it the same day, the day that you plan to have

sex, and it may even help you last a little bit longer,

definitely help you with your erection. However, Viagra will

cause a lot of side effects, such as headache, flushing,

blood pressure changes and also visual changes. Versus the penis

pump, it can cause bruising, maybe discomfort and some

sensation, cause of cold penis. The penis pump is a natural

solution, and it's best used if you don't want a pill with

systemic side effects, or that if you take Viagra, you have

side effects as well, or if you take Viagra or Cialis, and it

doesn't work for you, penis pump will be effective as well.

Men, struggling to stay hard? Most of the time it comes down

to poor blood flow. That's why I put together the Good Morning

Wood smoothie, a nutrient packed blend designed to restore blood

flow naturally. My patient often notice improvement in just a few

weeks when they take this part of their daily routine. Click

the link below to get the recipe and start boosting your blood

flow and firmness today, or go to goodmorningwoodsmoothie.com.

Who shouldn't use the penis pump? Penis pump are safe for

most men with ED but there are small group that you need to be

cautious about. If you are on anticoagulation or blood thinner

bleeding disorder. You need to be careful if you're on

Warfarin. If you're on blood thinner for your heart, and if

you have an inherited blood bleeding disorder, then, when

using the penis pump, you have increased risk bruising,

hematoma or swelling and internal bleeding. That's one

thing. And then if you have sickle cell disease, that will

carry higher risk of clotting and even priapism, which is

prolonged erection, more than four hours as well as bleeding.

If you have Peyronie's that are more than 35 degrees curvature,

then using the penis pump will increase risk of more trauma and

pain. So you don't want to use that. You want to use this when

you have about 35 degrees or less. If you have Peyronie's,

you definitely want to mix this with a stem cell therapy, such

as PRP injection into the scar tissue to release that

curvature. And of course, you don't want to use it when you

have an infection in the penis or ulcer or skin irritation, and

you don't want to use it when you have decreased sensation,

such as like a spinal cord injury or severe neuropathy,

where you start to have atrophy of the muscles in your hand and

your legs as well. So that is the main reason. Other than

that, it's very, very safe to use, and that the precaution you

need to be aware of is that use a device that has a gage which

this one does, and that trim the pubic hair at the base and use a

water based lubricant around the opening area here, okay? Make

sure that you have good pressure down on the base of the penis,

against the pubic bone, and that you also do this while sitting

or sitting at the edge of the bed or sitting at the chair or

standing against the wall, and that if you have anticoagulant,

if you take anticoagulant or bleeding disorder or sickle cell

or major penile curvature, you should definitely get clearance

first from your medical doctor.

So something to think about as another safe alternative and

natural alternative to ED without having to deal with the

systemic effect or the side effects of Viagra or Cialis.

That you can even combine the penis pump while taking Cialis

or Viagra as well too. Where can you get the penis pump? You can

get the penis pump at ED No More.com or check the link down

below this video to get the penis pump so you can start

exercising your penis again. Remember, you are only one pump

away.

So I hope you guys find this helpful. I'm a big proponent of

penis pump for men, especially for ED. Let me know your

thoughts in the comment. I love to hear from it. And if you find

this helpful and you would like to get more help with ED, you

can click the link below and see how we can help you restore your

sex life again and get rid of ED. Check the link below or go

to the link that says, Renew With Dr Anne.com and let's put

ED behind you and move forward with a renewed sex life for you

as well. So I will see you in the next episode, modern man.

And just know that you have solutions. You are not broken,

and we are here to help you.

Okay, Modern Man, you are not alone and you don't have to

suffer anymore. ED can feel isolating, frustrating, and even

defeating. The endless guessing, the quiet shame, the weight of

not feeling like yourself is exhausting. But here's the

truth, you are not broken. You are not alone. You don't have to

figure this out alone anymore. The Get Wood Now Boost Program

is your step by step, path to sexual confidence and

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error, just real solution, real result and the confidence you

deserve. It's time to take back your power on your term. Let's

get this journey started together. Check out the course

at getwoodnow.com. I'll see you there.

Thanks for listening to the Sexual Health for Men Podcast.

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what's great for you and I would love to give you the most

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get the book, The Five Common Costly Mistakes Men Make When

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can have sexual vitality for life. I appreciate you until

next time.