Welcome back to another edition of health hack as I continue making recommendations of some great documentaries focused on your wellness and the body's ability to heal during this week that I'm out traveling, and I just thought this might be fun to share the weather starting to turn and the nights are colder and longer, perhaps you'd like to cozy up and watch some great documentaries while educating yourself about your health and wellness. So documentary number two that I'm recommending is called the earthing movie. And I will drop the link in the chat so that you can access that on YouTube. And it is a great documentary around the power of our body to heal when we connect with the energetic or vibrational frequency of the earth. And the more connected we are to that the stronger our ability to heal. And that is known as grounding. And in fact, I just learned something in the last day or two on another webinar that I was on. And it talked about the fact that when NASA sent astronauts up into space, that they were coming back very unhealthy and unwell because they had gone too far away from the healing energies of our Earth. And so they created healing devices in order to help the astronauts ground even while they were in space. And that resulted in the astronauts being able to come back to Earth in a healthy state. Such is the power of grounding mats, Pence mats, et cetera, that you will learn about in this documentary including just going outside into your backyard and lying down in the grass. It is as simple as that. So enjoy this documentary. There are so many action steps that you can take that are very easy for you to do to simply optimize your body's health or trigger your healing process as one way that you can help your body heal. Enjoy the documentary