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This podcast is for you, the
Modern Man. I'm Dr Anne Truong,

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your host. I'm an intimate
health medical doctor and best

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selling author of the book,
Erectile Dysfunction Fix. I'll

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do a deep dive into sexual
health and performance and how

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it affects men of all ages and
backgrounds. So let's get

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started, and be sure to visit my
website at

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sexualhealthformenpodcast.com
for more information and

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resources from the show. See you
on the inside.

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Hello there, Modern Man. What if
I tell you, there is a

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non-surgical, non-injection way
of dealing with ED, that will

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give you an erection within
minutes. Well, stay tuned to

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So what we're talking about is
called the penis pump. Did you

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find out.

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know that the FDA approved penis
pump for treatment for erectile

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dysfunction? The medical term
for penis pump is vacuum

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erection device or vacuum
construction device, VED or VCD,

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and it's often recognized for
therapeutic use for ED and for

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penile rehab, or penile rehab
mean to rehabilitate the penis

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after prostate surgery and also
radiation to the prostate. The

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primary medical benefit is that
it's the effective treatment for

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ED. It's reported that 77% of
men using this are very happy

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with it. The benefit is enhanced
blood flow to the tissue, and

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So while it's expanding the
muscle of the penis, it also can

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break down scar tissue, or a
term for this called cavernosal

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how it does that is it creates a
negative vacuum in the cylinder

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fibrosis, because scar tissue
sets in if you have ED. Let's

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say if you have ED, you're not
able to get an erection. And

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during the time you're not
getting an erection, you're

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to create an erection. This is
what the penis pump look like.

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getting, you know, shrinkage or
atrophy, scar tissue

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development, the muscles are
just not as healthy because it's

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not getting enough oxygen, and
it doesn't become elastic as

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The one I recommend. It has a
plastic cylinder and then a gage

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well, not as flexible. So there
are really four benefits from

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this. And it also keeps the
penile tissue healthy. So the

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penis pump like I mentioned
before is also can be used for

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right here, where you can tell
how far you pump it up to, and

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rehabilitation of the penis
after prostate surgery or

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radiation as well. It offers a
non-invasive treatment for ED,

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and it's FDA approved. There's
only seven manufacturers that

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then a handle. Okay, so it
creates a negative pressure. So

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make the penis pump for this,
and it's very effective,

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actually, for physiological ED,
because 95% of ED is due to

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physical causes, and the penis
pump is less expensive than

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how it brings in blood flow is
that, because of the negative

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medication or surgery. And
medication is compatible if you

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get treatment with our
treatments, such as the Get Hard

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pressure, it brings in blood and
oxygen to the corpus cavernosum

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System, where we use stem cell
therapy along with supplements

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and along with shock wave
therapy and Botox. Because the

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long term use of the penis pump
is tissue preservation, meaning

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or the tissue of the penis, and
it prevents the muscle from

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use it or lose it. If you have
ED your muscle shrinks and it

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atrophies, so if you use the
penis pump, it will actually

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maintain the size. And studies
have shown that using the penis

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atrophy or shrinkage, and it
expand the muscles to improve

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pump can increase the size and
length and girth by

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approximately about an inch at a
time.

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Okay, Modern Man, you are not
alone and you don't have to

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elasticity and responsiveness of
the penis. The studies have

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suffer anymore. ED can feel
isolating, frustrating, and even

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defeating. The endless guessing,
the quiet shame, the weight of

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not feeling like yourself is
exhausting. But here's the

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shown that using the penis pump
improve oxygenation to the penis

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truth, you are not broken. You
are not alone. You don't have to

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figure this out alone anymore.
The Get

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from non treatment at 49% to 67%
after using the penis pump at

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this point. So think of it as a
workout for your penile tissue.

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started together. Check out the
course at getwoodnow.com. I'll

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see you there.

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So let's talk about how to use
the penis pump. And let's really

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kind of take this out of the
closet of being dirty and porn

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to being now a medical device
that is approved for ED. So how

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you do that is that you will put
lubrication. Let's say this is

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the lube that I have. You will
put the lubrication on where it

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touches your pubic bone. So you
would put it in. It touches your

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pubic bone. You put the gel
lubrication here, and also on

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the inside, right here, the
cylinder right here. So

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generously put lubrication
there. Then you would put your

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penis and you push it straight
through the pubic bone. Now you

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can do this while sitting at the
edge of the bed, while sitting

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at the edge of a chair, or you
can even do this on a recliner.

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I'm going to put a picture that
you can tell you can send the

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recliner that can be very
comfortable to use the penis

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pump. And you can also do this
standing up against the wall,

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kind of like doing a little
squat, and because that way you

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can push it against the pubic
bone to get that tight suction.

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So you want to do that, and when
you do that, you want to also

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make sure you pull down the
scrotum so the scrotum doesn't

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get suction up into the
cylinder. And it does take some

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adjustment, a little bit to get
used to, but believe me, you're

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not gonna burst your penis in
the cylinder at all, because

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it's not gonna do that. One of
the side effects is that you can

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have bruising. If you become a
little bit overzealous with the

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suction, you may have some swell
in the penis, but that will go

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down in a few days. So you
position yourself either as

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sitting on the edge of the chair
or standing, put a lube on here,

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press it against the pubic bone.
And then you want to make sure

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you pull down the scrotum so
you're not touching the scrotum,

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into the cylinder. And then you
will slowly just do a few pump,

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and maybe just go to about five
millimeter of mercury right

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here, about five millimeter
mercury, and kind of stop there.

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Don't go all the way. See, okay
how am I feeling now? Are you

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comfortable with it? And
oftentimes you feel Okay, I'm

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comfortable with this. It may
feel very full. It may feel like

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maybe little discomfort in the
beginning, but give yourself

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some time, about a minute or
two, and then do it again, and

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they're going to get to about
maybe 85% to 90% of your

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erection, and then leave it in
there for about 10 minutes. You

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don't want to go more than 10
millimeter mercury, which is

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right here, 10 millimeter of
mercury. You don't want to go

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past that. You want to go
between like about five to seven

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or so, but not more than 10.
Want to leave it in the suction

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for about 10 minutes. And then
once your time is done, you just

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press the button here to release
that, and then release the

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pressure, and then you can pull
it out. I recommend that you do

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this routine for 10 minutes in
the cylinder at least twice a

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day. You can do it
consecutively, where you can

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pump, leave it in there for 10
minutes, take a 10 minute and

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deflate, take a 10 minute break
and then use suction in the pump

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and leave it in there for 10
minutes. So you can do that, or

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you can do it separate time.
Just make sure that you use

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plenty of lube and sit or stand
or in the recliner. And it may

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be beneficial if you do shave,
because shaving will create a

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tighter seal, and that to take
some time that you gotta make

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sure you adjust your scrotum,
because one of the big mistakes

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is that you don't pull down your
scrotum, it'll be suctioned to

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the opening and it'll be very
painful. So it does take some

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trial and error first few times,
but I can assure you you're not

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gonna harm your penis at the
penis pump. The worst thing is

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that you may have some swelling,
you may have some bruising, but

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that will get better. Now, you
don't want to go more than 10

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millimeter of mercury, because
it's going to cause more

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discomfort.

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Now, you don't want to use a
penis pump if you're on blood

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thinner or you have a blood
disorder, and also if you're

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allergic to any type of
lubricant, but you can also try

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to use coconut oil as well too
as an alternative to the

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lubricant. And the main thing is
that it will rehabilitate and

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kind of take your penis to the
gym, do a workout, and bring

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blood flow to the penis and give
you an erection in a few

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minutes. And you can coordinate
this with sexual activity,

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because when you do this before
intimacy, it may actually help

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you last a little bit longer.
And the benefit is that you may

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even gain in size as you do this
for long term. It's about three

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to four months. However, if you
stop using a penis pump, then

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you will go back to your
original size that time, so

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you're not gonna have the more
shrinkage than you were before

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you started. And that it is a
way to really take your penis to

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the gym and keep it healthy. And
if you're not getting an

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erection, this is a good way to
prime your penis for the

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erection as well. And it is also
FDA approved for treatment of

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ED.

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So I hope you find this helpful
and encourage you to start

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thinking about the penis pump
aside from being dirty and that

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you can always see it in the
porn. It's actually an approved

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medical device for ED. Take it
out of being dirty to now being

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used as a device to help men
with ED. And you can use the

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penis pump if you don't have ED,
because it will help maintain

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your penis to be healthy, and
also it will give you a little

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bit of increase in size.

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So let me know you have any
questions. Let me know if you

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00:11:34,760 --> 00:11:39,080
ever heard the penis pump
before, and to check out our

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00:11:39,125 --> 00:11:43,025
store here, where we have the
penis pump available at

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ednomore.com. Just know if you
have ED, you are not alone. Do

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00:11:48,305 --> 00:11:54,065
not suffer in silence. There are
alternatives to ED treatment.

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And you don't have to suffer
with taking the pills or even do

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surgery. We are here as a
resource for you. That's why I

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00:12:02,810 --> 00:12:06,350
created the Modern Man Club.
It's a safe and discreet space

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where we'll work together to
coach you into sexual confidence

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again. Check it out here at
noedman.com I will see you the

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next episode. Let's go do this.

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Okay, Modern Man, you are not
alone and you don't have to

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00:12:23,270 --> 00:12:28,355
suffer anymore. ED can feel
isolating, frustrating, and even

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00:12:28,355 --> 00:12:33,335
defeating. The endless guessing,
the quiet shame, the weight of

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00:12:33,335 --> 00:12:37,475
not feeling like yourself is
exhausting. But here's the

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00:12:37,475 --> 00:12:42,755
truth, you are not broken. You
are not alone. You don't have to

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00:12:42,755 --> 00:12:47,795
figure this out alone anymore.
The Get Wood Now Boost Program

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00:12:48,035 --> 00:12:53,060
is your step by step, path to
sexual confidence and

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00:12:53,060 --> 00:12:57,680
restoration. No more suffering
in silence, no more trial and

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00:12:57,680 --> 00:13:02,540
error, just real solution, real
result and the confidence you

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00:13:02,540 --> 00:13:07,460
deserve. It's time to take back
your power on your term. Let's

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00:13:07,460 --> 00:13:11,000
get this journey started
together. Check out the course

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00:13:11,120 --> 00:13:15,485
at getwoodnow.com. I'll see you
there.

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00:13:16,505 --> 00:13:19,745
Thanks for listening to the
Sexual Health for Men Podcast.

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00:13:20,345 --> 00:13:23,765
If you love this episode, then
please take a screenshot on your

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00:13:23,765 --> 00:13:27,185
phone and post it on Facebook,
Instagram, or wherever you post,

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00:13:27,485 --> 00:13:30,785
and be sure to tag me and let me
know why you like this episode

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00:13:30,965 --> 00:13:33,845
and what you like to hear in the
future. That will help me know

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00:13:33,845 --> 00:13:36,890
what's great for you and I would
love to give you the most

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00:13:36,890 --> 00:13:39,950
incredible free gift designed to
help you improve performance

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00:13:39,950 --> 00:13:45,890
quickly. Go to my website at
sexualhealthformenpodcast.com to

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00:13:45,890 --> 00:13:49,670
get the book, The Five Common
Costly Mistakes Men Make When

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00:13:49,670 --> 00:13:53,630
Facing ED. I would appreciate if
you subscribe, leave a review on

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00:13:53,630 --> 00:13:57,590
Apple podcasts or wherever you
listen. And just know that you

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can have sexual vitality for
life. I appreciate you until

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next time.