This podcast is for you, the Modern Man. I'm Dr Anne Truong,

your host. I'm an intimate health medical doctor and best

selling author of the book, Erectile Dysfunction Fix. I'll

do a deep dive into sexual health and performance and how

it affects men of all ages and backgrounds. So let's get

started, and be sure to visit my website at

sexualhealthformenpodcast.com for more information and

resources from the show. See you on the inside.

Hello there, Modern Man. What if I tell you, there is a

non-surgical, non-injection way of dealing with ED, that will

give you an erection within minutes. Well, stay tuned to

So what we're talking about is called the penis pump. Did you

find out.

know that the FDA approved penis pump for treatment for erectile

dysfunction? The medical term for penis pump is vacuum

erection device or vacuum construction device, VED or VCD,

and it's often recognized for therapeutic use for ED and for

penile rehab, or penile rehab mean to rehabilitate the penis

after prostate surgery and also radiation to the prostate. The

primary medical benefit is that it's the effective treatment for

ED. It's reported that 77% of men using this are very happy

with it. The benefit is enhanced blood flow to the tissue, and

So while it's expanding the muscle of the penis, it also can

break down scar tissue, or a term for this called cavernosal

how it does that is it creates a negative vacuum in the cylinder

fibrosis, because scar tissue sets in if you have ED. Let's

say if you have ED, you're not able to get an erection. And

during the time you're not getting an erection, you're

to create an erection. This is what the penis pump look like.

getting, you know, shrinkage or atrophy, scar tissue

development, the muscles are just not as healthy because it's

not getting enough oxygen, and it doesn't become elastic as

The one I recommend. It has a plastic cylinder and then a gage

well, not as flexible. So there are really four benefits from

this. And it also keeps the penile tissue healthy. So the

penis pump like I mentioned before is also can be used for

right here, where you can tell how far you pump it up to, and

rehabilitation of the penis after prostate surgery or

radiation as well. It offers a non-invasive treatment for ED,

and it's FDA approved. There's only seven manufacturers that

then a handle. Okay, so it creates a negative pressure. So

make the penis pump for this, and it's very effective,

actually, for physiological ED, because 95% of ED is due to

physical causes, and the penis pump is less expensive than

how it brings in blood flow is that, because of the negative

medication or surgery. And medication is compatible if you

get treatment with our treatments, such as the Get Hard

pressure, it brings in blood and oxygen to the corpus cavernosum

System, where we use stem cell therapy along with supplements

and along with shock wave therapy and Botox. Because the

long term use of the penis pump is tissue preservation, meaning

or the tissue of the penis, and it prevents the muscle from

use it or lose it. If you have ED your muscle shrinks and it

atrophies, so if you use the penis pump, it will actually

maintain the size. And studies have shown that using the penis

atrophy or shrinkage, and it expand the muscles to improve

pump can increase the size and length and girth by

approximately about an inch at a time.

Okay, Modern Man, you are not alone and you don't have to

elasticity and responsiveness of the penis. The studies have

suffer anymore. ED can feel isolating, frustrating, and even

defeating. The endless guessing, the quiet shame, the weight of

not feeling like yourself is exhausting. But here's the

shown that using the penis pump improve oxygenation to the penis

truth, you are not broken. You are not alone. You don't have to

figure this out alone anymore. The Get

from non treatment at 49% to 67% after using the penis pump at

this point. So think of it as a workout for your penile tissue.

started together. Check out the course at getwoodnow.com. I'll

see you there.

So let's talk about how to use the penis pump. And let's really

kind of take this out of the closet of being dirty and porn

to being now a medical device that is approved for ED. So how

you do that is that you will put lubrication. Let's say this is

the lube that I have. You will put the lubrication on where it

touches your pubic bone. So you would put it in. It touches your

pubic bone. You put the gel lubrication here, and also on

the inside, right here, the cylinder right here. So

generously put lubrication there. Then you would put your

penis and you push it straight through the pubic bone. Now you

can do this while sitting at the edge of the bed, while sitting

at the edge of a chair, or you can even do this on a recliner.

I'm going to put a picture that you can tell you can send the

recliner that can be very comfortable to use the penis

pump. And you can also do this standing up against the wall,

kind of like doing a little squat, and because that way you

can push it against the pubic bone to get that tight suction.

So you want to do that, and when you do that, you want to also

make sure you pull down the scrotum so the scrotum doesn't

get suction up into the cylinder. And it does take some

adjustment, a little bit to get used to, but believe me, you're

not gonna burst your penis in the cylinder at all, because

it's not gonna do that. One of the side effects is that you can

have bruising. If you become a little bit overzealous with the

suction, you may have some swell in the penis, but that will go

down in a few days. So you position yourself either as

sitting on the edge of the chair or standing, put a lube on here,

press it against the pubic bone. And then you want to make sure

you pull down the scrotum so you're not touching the scrotum,

into the cylinder. And then you will slowly just do a few pump,

and maybe just go to about five millimeter of mercury right

here, about five millimeter mercury, and kind of stop there.

Don't go all the way. See, okay how am I feeling now? Are you

comfortable with it? And oftentimes you feel Okay, I'm

comfortable with this. It may feel very full. It may feel like

maybe little discomfort in the beginning, but give yourself

some time, about a minute or two, and then do it again, and

they're going to get to about maybe 85% to 90% of your

erection, and then leave it in there for about 10 minutes. You

don't want to go more than 10 millimeter mercury, which is

right here, 10 millimeter of mercury. You don't want to go

past that. You want to go between like about five to seven

or so, but not more than 10. Want to leave it in the suction

for about 10 minutes. And then once your time is done, you just

press the button here to release that, and then release the

pressure, and then you can pull it out. I recommend that you do

this routine for 10 minutes in the cylinder at least twice a

day. You can do it consecutively, where you can

pump, leave it in there for 10 minutes, take a 10 minute and

deflate, take a 10 minute break and then use suction in the pump

and leave it in there for 10 minutes. So you can do that, or

you can do it separate time. Just make sure that you use

plenty of lube and sit or stand or in the recliner. And it may

be beneficial if you do shave, because shaving will create a

tighter seal, and that to take some time that you gotta make

sure you adjust your scrotum, because one of the big mistakes

is that you don't pull down your scrotum, it'll be suctioned to

the opening and it'll be very painful. So it does take some

trial and error first few times, but I can assure you you're not

gonna harm your penis at the penis pump. The worst thing is

that you may have some swelling, you may have some bruising, but

that will get better. Now, you don't want to go more than 10

millimeter of mercury, because it's going to cause more

discomfort.

Now, you don't want to use a penis pump if you're on blood

thinner or you have a blood disorder, and also if you're

allergic to any type of lubricant, but you can also try

to use coconut oil as well too as an alternative to the

lubricant. And the main thing is that it will rehabilitate and

kind of take your penis to the gym, do a workout, and bring

blood flow to the penis and give you an erection in a few

minutes. And you can coordinate this with sexual activity,

because when you do this before intimacy, it may actually help

you last a little bit longer. And the benefit is that you may

even gain in size as you do this for long term. It's about three

to four months. However, if you stop using a penis pump, then

you will go back to your original size that time, so

you're not gonna have the more shrinkage than you were before

you started. And that it is a way to really take your penis to

the gym and keep it healthy. And if you're not getting an

erection, this is a good way to prime your penis for the

erection as well. And it is also FDA approved for treatment of

ED.

So I hope you find this helpful and encourage you to start

thinking about the penis pump aside from being dirty and that

you can always see it in the porn. It's actually an approved

medical device for ED. Take it out of being dirty to now being

used as a device to help men with ED. And you can use the

penis pump if you don't have ED, because it will help maintain

your penis to be healthy, and also it will give you a little

bit of increase in size.

So let me know you have any questions. Let me know if you

ever heard the penis pump before, and to check out our

store here, where we have the penis pump available at

ednomore.com. Just know if you have ED, you are not alone. Do

not suffer in silence. There are alternatives to ED treatment.

And you don't have to suffer with taking the pills or even do

surgery. We are here as a resource for you. That's why I

created the Modern Man Club. It's a safe and discreet space

where we'll work together to coach you into sexual confidence

again. Check it out here at noedman.com I will see you the

next episode. Let's go do this.

Okay, Modern Man, you are not alone and you don't have to

suffer anymore. ED can feel isolating, frustrating, and even

defeating. The endless guessing, the quiet shame, the weight of

not feeling like yourself is exhausting. But here's the

truth, you are not broken. You are not alone. You don't have to

figure this out alone anymore. The Get Wood Now Boost Program

is your step by step, path to sexual confidence and

restoration. No more suffering in silence, no more trial and

error, just real solution, real result and the confidence you

deserve. It's time to take back your power on your term. Let's

get this journey started together. Check out the course

at getwoodnow.com. I'll see you there.

Thanks for listening to the Sexual Health for Men Podcast.

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