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Welcome to the Atlanta Tennis Podcast.

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Every episode is titled "It Starts with Tennis" and goes from there.

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We talk with coaches, club managers, industry business professionals,

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technology experts, and anyone else we find interesting.

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We want to have a conversation as long as it starts with tennis.

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Hey, hey, this is Shaun with the Atlanta Tennis Podcast,

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With that said, let's get started with 10 minutes of tennis.

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Hey, hey, this is Shaun with the Atlanta Tennis Podcast,

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Power by GoTennis. Check out our calendar of Metro Atlanta Tennis events at Let'sGoTennis.com

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and be sure to register for the Fall Festival.

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It is coming up. It's less than two weeks.

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It is going to be awesome.

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Today, 10 minutes of tennis with World renowned Tennis Coach, Australian in Puerto Rico.

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Of course, who knows where he is today?

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Justin, yeo, thank you so much for taking the time.

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Today, we're talking about Dominic Thiem, who has retired, I guess last week, he retired.

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And just couldn't take it physically.

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Justin, is this a warning or is this just an example of how it usually happens?

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Yeah, well, Thiem has also been very, I guess, spoken out about how tough and how grueling the tour is.

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If you probably just before he even said all that,

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Alcharez and Sinner have been saying for quite some time that this is the tour is a lot tough

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and a lot longer and a lot further than it ever has before.

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So expectations are probably a little too high as well for players.

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So it is definitely something that Federer has brought up in the past as well.

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And he joined the player association to try to help protect the players

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to get them more money at the lower end,

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that then they could keep their bodies and we didn't see so many players lose and drop out.

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And then the other side of it was just how grueling the tour has become.

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So it has been a big conversation about giving them more of an off season.

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But I don't think his was necessary an off season.

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His was just, he was a hard worker.

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He was really, you know, believed in the work ethic.

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But I have my questions as a talent development coach from Australia doing this,

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from seeing ages from three or four to all the way to pro level.

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We always say that you've got to take care of the hips, the shoulders, the wrist.

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The knees. And if you don't do a lot of this stuff as a junior because you feel invincible,

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there's a lot of things you can catch up with you.

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And we've seen Del Potro, we've seen David Nelbandian, we've seen some really good players that

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were peaking and doing really well. But, you know, Andrews caught up.

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And it's actually can't say Andrews just recurring overdone joints that were tweaking a little bit.

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And then eventually just got to the point where he can't do it anymore, which is where Nidalis,

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I mean, Federis Neu was.

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I want to quote from Dominic Thiem. He says, quote, I think the way we do the sport,

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it's not healthy. And at one point, one or more of your parts of your body break down.

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He says, you can see it with almost every player. There's no player who comes injury free through

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their career. That's just the way of professional sport. And in my case, it was the wrist.

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And this is from, so I quoted properly the guardian, I think.

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And they've done a good article on what he's doing and why he's done.

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And in this case, you mentioned Del Potro wrist as well. And I remember that clearly.

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But it's the question then is it's a little bit of a chicken in the egg is probably the wrong example.

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But is it bad training or is it just physically, you know, my body couldn't take it.

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And Rogers could, we all wish we had the efficiency that Roger even appeared to have,

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even though he worked a little bit harder at times than you would have wanted him to.

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But the efficiency of winning points has got to be tough because if team wanted to win another

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major, he needed to stay healthy and he admits something went wrong somewhere.

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Yeah, yeah. Again, we need to learn from it because if we,

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if we look at the way that played the ball, the way that struck the ball,

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Federer had like Eastern forehand grip. So he used a ton of wrist.

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You know, he had a very late lag on Federer's forehand. So you would think, you know, similar to the

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team and he's going to have some kind of wrist issues. He hit a big one hand, a backhand just like team.

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So where, what was the difference between him going till 39, almost 40 years of age with a still

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healthy wrist? It was only his knee that pulled him out. So, you know, but coming back to what he was

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saying that there's always one injury or one something that that recurs. Yeah, he's right. I mean,

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there's a lot of players that walk on a court, saw an injured every single day. I mean,

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Djokovic they called him the rubber man, but if you really look at him, he's got a lot of K-Tape

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all over him and it happens a lot. It's just we don't take note to it because they just get out there

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and they do it every day. Nadal 2009, 2010, I remember talking Uncle Tony in 2009 and they were saying

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if he doesn't stop, if he doesn't slow down, he's going to have all these other long-term injuries,

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you know, and it was only till this year, you know, 20 years later, or not 20 years, but 15 years later,

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he's only just hanging up the racket. Yeah, and you mentioned the fact that the schedule is long,

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but it's not like a team sport where you're forced to play when the coach puts you in. These guys can

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manage their own schedule. And I can't, you want to be number one in the world, you got to get the

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right number of points. I understand that. But if we look at, you know, the comments here and I

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of the article happened to be looking at is about him giving it 100% he was fit, he was a hard worker

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and they say he was tireless. He played weak after weak, rarely after coming up for error.

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Is that not a red flag right there that you're just not taking the weeks off that you need to?

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Maybe. I mean, part of the players now, they say, you know, close to 30 to 40% of their daily

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routine is maintenance and it never used to be that way. It used to be, I don't know, 60, 70% on court,

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20% or 30% almost was training like gym training and doing all the other stuff. And then your bands

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and all the other stuff were just like, oh man, just let me bend over. Okay, I'm good ready to go.

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You know, and then even the warmups like, you know, I mean, back in the days, you know, I've talked to

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John Newcombe and they used to take a shuttle whiskey. I mean, there's all sorts of stuff that you

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can say, the history of the sport to where it is now. And now it is definitely about a real athlete

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if you're going to make it in this game. You know, we can't say that there's just talent because

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you definitely need talent. There's no question. The hand-eye is, you've got to be invincible on the

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hand-eye, but at the same time, physicality and mental is everything now. You've got to be a real

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pure athlete now, you know. You need the talent, of course, which talent isn't necessarily something

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you're born with. You can earn that. You can go out and practice and become talented.

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You need the genetics. Today, these guys are 6'3", 6'4", and that makes a huge difference. You need the

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the coach and the team and everybody helping you with everything. And in that case, you need all of

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those things to get to the top, so to speak. And just getting there is one thing. Staying there is

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the next question then. If the guys are 21 years old and at the top of the game right now,

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Sinner and Alcaraz, as you mentioned, if those guys are already complaining about how hard the

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season is, well, you know what guys? Take a week off. You are independent contractors. Take a

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deep breath when you need one and quit your complaining. Am I missing something?

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Well, you may be because there's a lot of endorsements. There's a lot of agents. There's a lot of

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other things that you're responsible for. And you feel you're on a roll, so you don't want to stop.

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Like, I mean, you know, as any tennis player, if you feel good, you want to get back out of the court.

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And, you know, we all still do that. It's, I think the big one, as you said, they need to take a

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breath. They need to take some space. It could be also back in the early days where players came up

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quick and they just didn't have the team around them. And that's where a lot of things came unseen,

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I guess. And then they come out later when you can't really fix something, you know, because

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that's already done. So yeah, there's a balancing act there. That's why Federer is talking about,

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you know, it's not a fair playing game for a guy who's 500 or a thousand in the world. He's playing

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up against guys that have a whole team in their booth. And this guy, you know, can barely, I've always

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said it. It's not easy for a tennis pro to bend over and do his shoe laces and take his shoes off

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to the end of the day, you know. Even my wife, I get hurt and massage my knee because if I lean

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over to bend my knee, to exercise or massage my knee, my hip tightens up and then I'm not loosening

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up the muscles correctly that need to loosen up around the knee. So you need a team, you need someone

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to support, you need to help, especially to do that many grueling hours on the court right now.

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You know, I know you hit that ball so much harder than anybody else, you know. So physical is not

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going to stop. It's going to be about maintenance and then obviously longevity of how much you've

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got the spirit, you know, I mean, we've got a lot of it. Yeah, I just don't think we're going to see

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many love ravi underdyle for a long time. That guy was just the ball. He was called the ball for a reason.

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You know, he went through injuries, he went through taping, he went through taking six to eight to

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nine months off and then coming back and just showing it again over and over and over. So who knows team

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team maybe needs to take a year or two off and maybe he'll do just like Murray and come back again.

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That's sort of the thing these days. I'm retiring again. You know, I'm retirement. It's coming up.

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Well, Justin, we will definitely miss Dominic Thiem, but you will see you again next week. So this

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has been 10 minutes of tennis with Justin. Yo, I appreciate your time and we'll miss Dominic Thiem,

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but we always get to see you every week. So thank you, sir. I appreciate it. Good luck Dominic.

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Go again. We'll see you when you on retire in a few years. Yeah, yeah, keep it up, buddy. Thanks,

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mate. See you later. See you.

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Well, there you have it. We want to thank reGeovinate.com for use of the studio and be sure to hit

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