1 00:00:01,050 --> 00:00:03,630 Heidi: This is episode 189 of Teacher Approved. 2 00:00:06,420 --> 00:00:09,390 You're listening to Teacher Approved, the podcast helping 3 00:00:09,390 --> 00:00:13,140 educators elevate what matters and simplify the rest. I'm 4 00:00:13,140 --> 00:00:13,680 Heidi. 5 00:00:13,890 --> 00:00:17,040 Emily: And I'm Emily. We're the creators behind Second Story 6 00:00:17,040 --> 00:00:20,010 Window, where we give research based and teacher approved 7 00:00:20,010 --> 00:00:22,620 strategies that make teaching less stressful and more 8 00:00:22,620 --> 00:00:26,040 effective. You can check out the show notes and resources from 9 00:00:26,070 --> 00:00:27,930 each episode at secondstorywindow.net. 10 00:00:28,830 --> 00:00:31,620 Heidi: We're so glad you're tuning in today. Let's get to 11 00:00:31,620 --> 00:00:32,190 the show. 12 00:00:36,600 --> 00:00:39,660 Emily: Hey there. Thanks for joining us today. In today's 13 00:00:39,660 --> 00:00:43,530 episode, we're sharing some tried and true ideas for keeping 14 00:00:43,530 --> 00:00:47,250 your students engaged after testing season, and we're 15 00:00:47,250 --> 00:00:50,400 sharing a teacher approved tip for some end of the school year 16 00:00:50,400 --> 00:00:51,300 self care. 17 00:00:52,020 --> 00:00:54,870 Heidi: We are starting today's episode with a morning message, 18 00:00:55,020 --> 00:00:56,880 just like we used to do at morning meeting in our 19 00:00:56,880 --> 00:01:01,410 classrooms. This week's morning message is, you are getting a 20 00:01:01,410 --> 00:01:03,840 new student tomorrow, and they're named after your 21 00:01:03,840 --> 00:01:08,910 favorite font. Who are you welcoming to your class? Emily, 22 00:01:09,060 --> 00:01:10,620 what's your new student's name? 23 00:01:10,740 --> 00:01:14,220 Emily: Well, Poppins is a really interesting name for a child, 24 00:01:14,220 --> 00:01:15,750 but here we are. 25 00:01:16,290 --> 00:01:18,780 Heidi: I think that could work. I could kind of see some like 26 00:01:18,810 --> 00:01:21,750 young, hipstery parents having a little Poppins. 27 00:01:21,750 --> 00:01:24,930 Emily: Young Poppins. Yes, I could see it. It could be cute. 28 00:01:24,930 --> 00:01:28,470 Could be far worse. What's your new student's name, Heidi? 29 00:01:28,690 --> 00:01:31,840 Heidi: Well, we make all of our products in Neutraface, so I 30 00:01:31,840 --> 00:01:33,100 have to say Neutraface. 31 00:01:33,760 --> 00:01:34,810 Emily: We love Neutraface. 32 00:01:34,810 --> 00:01:40,510 Heidi: Which is a terrible name for a child. That would be the 33 00:01:40,510 --> 00:01:41,230 worst. 34 00:01:41,350 --> 00:01:43,660 Emily: Well, we got some fun responses from our teacher 35 00:01:43,660 --> 00:01:47,230 approved Facebook community. April is welcoming the 36 00:01:47,230 --> 00:01:49,900 unfortunately named Happy Paragraphs. 37 00:01:50,290 --> 00:01:51,280 Heidi: Oh, okay. 38 00:01:51,430 --> 00:01:55,090 Emily: Brianne has the ideal new student in Perfect Penmanship. 39 00:01:55,960 --> 00:01:58,990 Heidi: That's also a mouthful, but I bet that's teacher's pet. 40 00:01:59,410 --> 00:02:03,250 Emily: Yeah. Tanya and Evelyn are both getting a Times New 41 00:02:03,250 --> 00:02:08,380 Roman. Abby's new little darling has a lot to live up to as 42 00:02:08,380 --> 00:02:10,300 Inimitable Original 43 00:02:10,510 --> 00:02:12,520 Heidi: And get like fitting that in a name tag too. 44 00:02:12,550 --> 00:02:16,240 Emily: Yeah, that's a long one. Cheryl has Coming Soon, coming 45 00:02:16,240 --> 00:02:17,440 to her class soon. 46 00:02:18,160 --> 00:02:20,770 Heidi: That's like a Who's on First problem right there. 47 00:02:21,760 --> 00:02:24,880 Emily: And of course, we had to have a Comic Sans and Amy claims 48 00:02:24,880 --> 00:02:28,510 that one, and Ardena's student gets off lucky being named 49 00:02:28,510 --> 00:02:29,170 Ariel. 50 00:02:29,000 --> 00:02:32,150 Heidi: Oh, that is a lucky break. We would love to hear 51 00:02:32,150 --> 00:02:34,850 about your favorite fonts, or, I guess, students named after 52 00:02:34,850 --> 00:02:37,670 fonts in our Teacher Approved Facebook group. 53 00:02:38,780 --> 00:02:41,420 One of the biggest challenges for teachers this time of year 54 00:02:41,420 --> 00:02:44,780 is keeping students engaged, you know, especially once testing 55 00:02:44,780 --> 00:02:45,710 season wraps up. 56 00:02:46,100 --> 00:02:48,890 Emily: Yeah, and let's be honest, the energy in your 57 00:02:48,890 --> 00:02:52,910 classroom after testing season is not the same as it was back 58 00:02:52,910 --> 00:02:56,690 in August. You've all been working hard, and now that the 59 00:02:56,690 --> 00:02:59,300 high stakes pressure is off, it can feel a little like you're 60 00:02:59,300 --> 00:03:01,850 just coasting to the finish line. 61 00:03:02,120 --> 00:03:04,790 Heidi: Or maybe it's more like you're dragging yourself to the 62 00:03:04,790 --> 00:03:07,370 finish line. Let's be real. Depends on the day. 63 00:03:07,580 --> 00:03:11,240 Emily: True story. But just because testing is behind you 64 00:03:11,240 --> 00:03:15,200 doesn't mean the learning has to stop. There are plenty of ways 65 00:03:15,200 --> 00:03:19,610 to keep your students motivated, focused and even excited to come 66 00:03:19,610 --> 00:03:23,000 to school each day, yes, even in May. 67 00:03:23,360 --> 00:03:26,480 Heidi: So we've got five teacher approved ideas that you can try 68 00:03:26,480 --> 00:03:30,680 out to make these post testing days meaningful, manageable and 69 00:03:30,680 --> 00:03:32,240 maybe even a little magical. 70 00:03:32,840 --> 00:03:35,480 Emily: All right, let's get to it. Five ways to keep students 71 00:03:35,480 --> 00:03:39,680 engaged in class after testing is over. Number one is to try 72 00:03:39,680 --> 00:03:41,500 out passion projects. 73 00:03:42,040 --> 00:03:44,380 Heidi: The end of the year is the perfect time for letting 74 00:03:44,380 --> 00:03:47,380 students explore something that they care about. Passion 75 00:03:47,380 --> 00:03:50,500 Projects are great because they give students choice, autonomy 76 00:03:50,500 --> 00:03:53,680 and a purpose for learning, and they are surprisingly easy to 77 00:03:53,680 --> 00:03:56,200 implement, even in your lower elementary classes. 78 00:03:56,600 --> 00:03:59,630 Emily: I love the idea of using passion projects at the end of 79 00:03:59,630 --> 00:04:03,140 the year. So what's the best way to approach passion projects 80 00:04:03,140 --> 00:04:04,190 with your students, Heidi? 81 00:04:04,670 --> 00:04:06,860 Heidi: Well, the idea is simple. Just have your students choose a 82 00:04:06,860 --> 00:04:10,250 topic that they are interested in, animal sports, a favorite 83 00:04:10,250 --> 00:04:13,160 country, how roller coasters work, and guide them through the 84 00:04:13,160 --> 00:04:16,130 process of researching, organizing and presenting their 85 00:04:16,160 --> 00:04:16,640 learning. 86 00:04:17,120 --> 00:04:19,700 Emily: My team used to do animal reports at the end of the year, 87 00:04:19,700 --> 00:04:22,190 and the kids loved it so much, and we always had a zoo field 88 00:04:22,190 --> 00:04:24,380 trip at the end of the year. So that's sort of how we tied it 89 00:04:24,380 --> 00:04:28,850 all together. So you could choose the category for them, or 90 00:04:28,850 --> 00:04:31,370 you could just let them pick from several categories, 91 00:04:31,370 --> 00:04:33,530 whatever they're excited to do a project about. 92 00:04:33,770 --> 00:04:36,470 Heidi: I think the key is having enough child friendly resources 93 00:04:36,470 --> 00:04:39,500 so that they can do the research, so that might limit 94 00:04:39,500 --> 00:04:41,510 the options that you can give to your students. 95 00:04:41,540 --> 00:04:42,260 Emily: For sure. 96 00:04:42,650 --> 00:04:45,800 Heidi: And listener, Margaret suggests doing book studies. She 97 00:04:45,800 --> 00:04:48,620 says students get to choose between Wonder, The Sea of 98 00:04:48,620 --> 00:04:52,400 Monsters, My Louisiana Sky, or I Survived Hurricane Katrina. 99 00:04:52,760 --> 00:04:55,220 Whatever they choose, they do a book study with the others in 100 00:04:55,220 --> 00:04:58,580 the class who also chose the same book. Once they're finished 101 00:04:58,580 --> 00:05:01,280 with the book study, they have to come up with a presentation 102 00:05:01,280 --> 00:05:03,650 to convince the others to read the book of their choice over 103 00:05:03,650 --> 00:05:04,190 the summer. 104 00:05:04,490 --> 00:05:08,510 Emily: I love this idea so much because it has automatic buy in 105 00:05:08,510 --> 00:05:11,120 and it's got the built in choice. It gets them excited 106 00:05:11,120 --> 00:05:13,670 about reading, and they're getting their classmates excited 107 00:05:13,670 --> 00:05:16,580 about reading books too. I think it's such a clever idea. 108 00:05:16,910 --> 00:05:18,980 Heidi: You have that student choice, and then also having 109 00:05:18,980 --> 00:05:22,340 them work in groups, are great strategies for maintaining 110 00:05:22,340 --> 00:05:24,710 engagement at, you know, the time of the year when students 111 00:05:24,710 --> 00:05:29,600 focus is probably at its lowest. Now, of course, your students 112 00:05:29,600 --> 00:05:32,720 will need you to guide them through the process, but you can 113 00:05:32,720 --> 00:05:35,180 scaffold the steps with simple graphic organizers or 114 00:05:35,180 --> 00:05:37,430 checklists. There are tons of resources out there. 115 00:05:37,820 --> 00:05:39,950 Emily: And then you let the students present their final 116 00:05:39,950 --> 00:05:43,460 project. You could assign a method of presentation or let 117 00:05:43,460 --> 00:05:46,790 them choose to present it however they'd like—a poster, a 118 00:05:46,790 --> 00:05:52,100 slideshow, a podcast. Wouldn't that be fun? Or even a diorama? 119 00:05:52,160 --> 00:05:53,000 Heidi: Oh, yes. 120 00:05:53,180 --> 00:05:55,610 Emily: This could be as simple or as elaborate as your students 121 00:05:55,640 --> 00:05:58,460 are ready for and as you want to deal with as the teacher. 122 00:05:58,540 --> 00:06:01,270 Heidi: Yeah, yeah. You decide what you want to deal with and 123 00:06:01,270 --> 00:06:04,900 then work backwards from that point. Yes, really this is such 124 00:06:04,900 --> 00:06:08,080 a win win idea. We're adding structure to the classroom by 125 00:06:08,080 --> 00:06:11,650 doing a scaffolded project, and because students are choosing 126 00:06:11,650 --> 00:06:14,200 what they want to learn about, the novelty factor is really 127 00:06:14,200 --> 00:06:18,190 high, balancing structure and novelty. Of course, that means 128 00:06:18,190 --> 00:06:20,710 that the engagement piece often takes care of itself. 129 00:06:21,760 --> 00:06:25,120 Emily: On to idea number two, which is to create classroom 130 00:06:25,120 --> 00:06:26,320 challenges. 131 00:06:26,800 --> 00:06:29,320 Heidi: Now, after testing, your students might be mentally 132 00:06:29,320 --> 00:06:33,760 checked out, but kids can rarely say no to a competition. Use 133 00:06:33,760 --> 00:06:35,920 that to your advantage by setting up some classroom 134 00:06:35,920 --> 00:06:36,730 challenges. 135 00:06:37,090 --> 00:06:40,420 Emily: You could do academic based ones like a math fact 136 00:06:40,420 --> 00:06:44,050 fluency challenge, or reading minutes challenge, or even a 137 00:06:44,050 --> 00:06:45,700 math escape room. 138 00:06:46,150 --> 00:06:48,520 Heidi: Or you can keep it light hearted with team building 139 00:06:48,520 --> 00:06:52,750 challenges like building a spaghetti tower, a classic, or 140 00:06:52,750 --> 00:06:54,580 creating a Rube Goldberg machine. 141 00:06:55,060 --> 00:06:58,090 Emily: We got a fun suggestion from Betsy to set up 100 piece 142 00:06:58,090 --> 00:07:00,550 puzzles on the floor in different corners of the room. 143 00:07:00,970 --> 00:07:03,820 That could be a fun fast finisher or a challenge project 144 00:07:03,820 --> 00:07:06,880 one afternoon, just be sure to talk to the custodian about not 145 00:07:06,880 --> 00:07:08,920 vacuuming your room for a few days. 146 00:07:10,090 --> 00:07:12,310 Heidi: That's a hassle that is better to head off from the 147 00:07:12,310 --> 00:07:14,980 beginning. Don't want to make the custodian mad, especially at 148 00:07:14,980 --> 00:07:15,700 the end of the year. 149 00:07:16,150 --> 00:07:19,180 Now, I always love an opportunity to work in poetry, 150 00:07:19,450 --> 00:07:21,790 and after testing, you could challenge kids to work on 151 00:07:21,790 --> 00:07:23,200 memorizing a poem or two. 152 00:07:23,680 --> 00:07:25,990 Emily: And it's always a good idea to try a behavior 153 00:07:25,990 --> 00:07:29,260 challenge. You can have your students working cooperatively 154 00:07:29,260 --> 00:07:32,860 as a class or in tables to earn rewards with their good 155 00:07:32,860 --> 00:07:35,890 behavior. That means coming up with a prize. But it doesn't 156 00:07:35,890 --> 00:07:37,000 have to be complicated. 157 00:07:37,390 --> 00:07:40,600 Heidi: Really, rewards can be simple—extra recess, a popsicle 158 00:07:40,600 --> 00:07:43,960 party or lunch with a teacher. But you know, honestly, we're 159 00:07:43,960 --> 00:07:45,670 not going to blame you if you don't want to spend your lunch 160 00:07:45,670 --> 00:07:47,260 time break with your students. 161 00:07:47,300 --> 00:07:49,880 Emily: No, that would probably not be my first choice for 162 00:07:49,880 --> 00:07:54,170 rewards. So all you got to do is start a challenge, choose a 163 00:07:54,170 --> 00:07:57,980 simple reward, and watch that motivation come flying back to 164 00:07:57,980 --> 00:07:58,700 your classroom. 165 00:07:59,840 --> 00:08:03,320 Now for idea number three, theme days or weeks. 166 00:08:03,530 --> 00:08:06,650 Heidi: Theme days are our secret weapon for thriving after 167 00:08:06,650 --> 00:08:09,830 testing. There's really something magical about them. 168 00:08:09,860 --> 00:08:13,430 They kind of like flip a switch in kids brains. Suddenly, 169 00:08:13,460 --> 00:08:16,820 everything you do feel special, even if it is just, you know, 170 00:08:16,820 --> 00:08:18,950 your regular math lesson with a twist. 171 00:08:19,160 --> 00:08:23,270 Emily: You could try a camp read a lot week, stem Olympics, 172 00:08:23,300 --> 00:08:26,870 animal week, or even travel around the world days where each 173 00:08:26,870 --> 00:08:30,110 day focuses on a different country, and we always love 174 00:08:30,110 --> 00:08:31,670 doing quiet as a mouse day. 175 00:08:32,270 --> 00:08:35,720 Heidi: Yeah, that was the best day of the year. And the best 176 00:08:35,720 --> 00:08:39,170 part is that most of these ideas can be woven into your usual 177 00:08:39,170 --> 00:08:42,470 content. That means you don't have to adjust your schedule. 178 00:08:42,470 --> 00:08:45,260 Just add a theme to what you normally do during the day to 179 00:08:45,260 --> 00:08:48,740 spice things up. Fractions suddenly becomes way more fun 180 00:08:48,740 --> 00:08:51,740 when you are "baking" in your classroom bakery. 181 00:08:52,220 --> 00:08:55,160 Emily: Add in a few decorations and a theme to read aloud or 182 00:08:55,160 --> 00:08:58,490 two, and you've got a classroom full of engaged learners who 183 00:08:58,490 --> 00:09:01,400 aren't even thinking about the countdown to summer. 184 00:09:02,120 --> 00:09:05,480 Heidi: If you want more ideas for using theme days, head way 185 00:09:05,480 --> 00:09:09,440 back to episode seven, where we share all of our best tips and 186 00:09:09,440 --> 00:09:11,570 tricks for making theme days work for you. 187 00:09:12,200 --> 00:09:14,450 Emily: And make sure you check out the links in the show notes 188 00:09:14,450 --> 00:09:17,840 where we will link our two already done for you theme day 189 00:09:17,840 --> 00:09:22,580 sets, one for a Camping Day and one for a Space Day. Each set 190 00:09:22,580 --> 00:09:25,520 includes themed work packets, craftivities, book 191 00:09:25,520 --> 00:09:29,060 recommendations, review activities, so much more. We 192 00:09:29,060 --> 00:09:31,370 often hear from people that there's so much more in there 193 00:09:31,370 --> 00:09:32,570 than they can even use. 194 00:09:32,900 --> 00:09:35,510 Heidi: Yeah, theme days can be a lot of work to set up, but the 195 00:09:35,510 --> 00:09:39,920 nice thing is that when you figure it out once, it is so 196 00:09:39,920 --> 00:09:43,730 easy to reuse each year. I want to shout this for teachers, 197 00:09:43,730 --> 00:09:46,310 because this saved me so many years. 198 00:09:47,270 --> 00:09:50,510 Okay, let's take a look at idea four, and I'm excited about this 199 00:09:50,510 --> 00:09:53,480 one, let students become the teachers. 200 00:09:53,720 --> 00:09:56,510 Emily: I know, this is such a cute idea. You can let students 201 00:09:56,510 --> 00:09:59,780 teach a mini lesson to the class on something they're good at, or 202 00:09:59,780 --> 00:10:02,960 something they love. This gives them ownership, and it builds 203 00:10:02,960 --> 00:10:05,570 their confidence, and it lets them share something with their 204 00:10:05,570 --> 00:10:08,090 classmates that they are truly skilled at. 205 00:10:08,300 --> 00:10:10,550 Heidi: That's such a gift for your kids that maybe have felt 206 00:10:10,550 --> 00:10:13,790 overshadowed academically all year to let them have a minute 207 00:10:13,790 --> 00:10:16,790 in the spotlight. You can guide them to plan a short 208 00:10:16,790 --> 00:10:19,880 presentation, a demo or activity. It could be anything 209 00:10:19,880 --> 00:10:22,880 from teaching how to draw a cartoon character, how to fold 210 00:10:22,880 --> 00:10:26,270 origami, how to do a cartwheel, or explaining the rules of their 211 00:10:26,270 --> 00:10:27,080 favorite game. 212 00:10:27,500 --> 00:10:29,720 Emily: Yeah, and you'll be surprised how serious they take 213 00:10:29,720 --> 00:10:32,960 this and how much the rest of the class loves learning from 214 00:10:32,960 --> 00:10:37,160 each other, plus it is a sneaky way to reinforce speaking and 215 00:10:37,160 --> 00:10:38,330 listening skills. 216 00:10:38,690 --> 00:10:41,210 Heidi: Those are really important life skills that can 217 00:10:41,210 --> 00:10:44,000 be hard to find a time to work on much during the school year. 218 00:10:44,360 --> 00:10:48,800 But just a tip that if you want to keep parents on your side, do 219 00:10:48,800 --> 00:10:53,120 the work on this during class. Zero parents, I can guarantee, 220 00:10:53,330 --> 00:10:56,450 want to be facilitating a big project at the end of the school 221 00:10:56,450 --> 00:10:56,750 year. 222 00:10:57,230 --> 00:10:59,690 Emily: Yeah, that is true for all of these, their passion 223 00:10:59,690 --> 00:11:03,320 projects that they're doing, the book recommendations, work on 224 00:11:03,320 --> 00:11:06,950 that in class. Do the research for things in class. Do not make 225 00:11:06,950 --> 00:11:10,340 this a parent problem in May, they will not be happy. 226 00:11:11,360 --> 00:11:14,750 And that brings us to idea number five, do creative 227 00:11:14,750 --> 00:11:19,370 projects with a purpose. The end of the year is a great time for 228 00:11:19,370 --> 00:11:22,550 project based learning. Work doesn't have to be standards 229 00:11:22,550 --> 00:11:26,000 driven to still be meaningful. You could plan a future me 230 00:11:26,000 --> 00:11:29,510 project where students create vision boards or write letters 231 00:11:29,510 --> 00:11:30,740 to their future selves. 232 00:11:31,070 --> 00:11:33,950 Heidi: Or you could make a classroom memory book, an end of 233 00:11:33,950 --> 00:11:37,580 year time capsule, or a class museum where they display 234 00:11:37,580 --> 00:11:39,860 artifacts and memories from your year together. 235 00:11:40,100 --> 00:11:43,250 Emily: And we also have an awesome resource for this, which 236 00:11:43,250 --> 00:11:46,910 is to make a looking back bulletin board where your 237 00:11:46,910 --> 00:11:50,360 students look back at the school year and highlight something 238 00:11:50,360 --> 00:11:53,840 that was a wonderful memory for them in this school year. 239 00:11:54,260 --> 00:11:56,840 Heidi: So once the kids have illustrated their memory, and 240 00:11:56,870 --> 00:11:59,210 you could put up your sign, you know, looking back at third 241 00:11:59,210 --> 00:12:01,430 grade or second grade or whatever, whatever grade you 242 00:12:01,430 --> 00:12:04,460 happen to be in. Now the magic of this comes that you're gonna 243 00:12:04,460 --> 00:12:07,370 get double duty out of it, and you can either leave it up over 244 00:12:07,370 --> 00:12:11,360 the summer or put it up again at back to school and change out 245 00:12:11,360 --> 00:12:16,040 the title to be looking forward to whatever grade you're in as a 246 00:12:16,040 --> 00:12:18,500 way to get kids excited about all the fun things they'll get 247 00:12:18,500 --> 00:12:19,580 to do in their new grade. 248 00:12:20,030 --> 00:12:22,790 Emily: I know, it's so fun. And then your students from this 249 00:12:22,790 --> 00:12:25,580 year, when they come by your class next year, they will see 250 00:12:25,580 --> 00:12:28,580 their memories still up. So it's a fun way to connect with them, 251 00:12:28,610 --> 00:12:32,480 too. I mean, this is like, win, win, win, win. This idea. I love 252 00:12:32,480 --> 00:12:36,050 it so much. These kinds of projects are not only fun and 253 00:12:36,050 --> 00:12:39,170 engaging, they help students process the end of the year and 254 00:12:39,170 --> 00:12:40,310 reflect on their growth. 255 00:12:40,690 --> 00:12:43,330 Heidi: And honestly, they give you some really special 256 00:12:43,330 --> 00:12:46,990 keepsakes to remember the magic of this class. So make sure you 257 00:12:46,990 --> 00:12:49,570 check out the show notes for a link to our looking back 258 00:12:49,600 --> 00:12:50,890 bulletin board project. 259 00:12:51,520 --> 00:12:55,150 Emily: So let's quickly recap our five ideas to keep students 260 00:12:55,150 --> 00:13:00,160 engaged after testing is over. One, try passion projects. Two, 261 00:13:00,160 --> 00:13:04,930 create classroom challenges. Three, use theme days or weeks. 262 00:13:05,110 --> 00:13:08,890 Four, let students be the teacher. And five, plan creative 263 00:13:08,890 --> 00:13:10,330 projects with a purpose 264 00:13:10,750 --> 00:13:13,600 Heidi: No matter what you choose, just remember this time 265 00:13:13,600 --> 00:13:16,930 of year does not have to be about coasting. It can still be 266 00:13:16,930 --> 00:13:20,320 rich and meaningful, even without test prep hanging over 267 00:13:20,320 --> 00:13:20,860 your head. 268 00:13:21,490 --> 00:13:23,860 Emily: You and your students deserve to finish strong and 269 00:13:23,860 --> 00:13:26,980 have some fun. You've worked so hard all year. Make the most of 270 00:13:26,980 --> 00:13:28,480 these last few weeks together. 271 00:13:28,780 --> 00:13:30,790 Heidi: And make sure you head to the show notes. We've got all 272 00:13:30,790 --> 00:13:34,810 the links there today, where you can find a link for our free end 273 00:13:34,810 --> 00:13:38,350 of year roadmap digital planner. This will help you figure out 274 00:13:38,350 --> 00:13:41,230 your schedule for the next few months, reflect on what you want 275 00:13:41,230 --> 00:13:44,860 to maintain and change in the coming weeks and help you break 276 00:13:44,860 --> 00:13:47,620 down tasks so that you can get things done without stress. 277 00:13:47,919 --> 00:13:50,439 Emily: We talked all about the roadmap in last week's episode, 278 00:13:50,439 --> 00:13:53,379 so make sure to check out Episode 188 if you want the 279 00:13:53,379 --> 00:13:54,039 details. 280 00:13:54,360 --> 00:13:56,850 Heidi: We would love to hear what you are looking forward to 281 00:13:56,850 --> 00:13:59,550 in term four. Come join the conversation in our Teacher 282 00:13:59,550 --> 00:14:00,690 Approved Facebook group. 283 00:14:01,620 --> 00:14:04,080 Emily: Now let's talk about this week's teacher approved tip. 284 00:14:04,470 --> 00:14:07,260 Each week we leave you with a small actionable tip that you 285 00:14:07,260 --> 00:14:10,140 can apply in your classroom today. This week's teacher 286 00:14:10,140 --> 00:14:13,590 approved tip is to stock a personal recovery kit. Tell us 287 00:14:13,590 --> 00:14:14,340 about this one, Heidi. 288 00:14:14,760 --> 00:14:19,260 Heidi: I love this idea so much. Now if you join us over on the 289 00:14:19,260 --> 00:14:21,900 Holiday Headstart podcast, you have heard us talk about this 290 00:14:21,900 --> 00:14:25,530 already, but this is such a handy tip for teachers that we 291 00:14:25,530 --> 00:14:28,860 didn't want to limit it to holiday headaches. The idea is 292 00:14:28,860 --> 00:14:32,250 that in advance of a stressful event, such as, you know, the 293 00:14:32,250 --> 00:14:35,910 end of the school year, you can create a recovery kit for 294 00:14:35,910 --> 00:14:39,180 yourself. The idea is to get, you know, a box or basket that 295 00:14:39,180 --> 00:14:42,000 you can fill with little things to help you pamper yourself as 296 00:14:42,000 --> 00:14:44,130 you recuperate from what you've just been through. 297 00:14:44,670 --> 00:14:47,280 Emily: Think how great it would be to have this on hand after 298 00:14:47,280 --> 00:14:50,580 the last day of school, or even just after a particularly 299 00:14:50,580 --> 00:14:53,100 stressful day of school at any time of the year. 300 00:14:53,580 --> 00:14:56,370 Heidi: I think for women, and especially women with children, 301 00:14:56,370 --> 00:14:59,010 talking about pampering and taking time to rest and recover 302 00:14:59,010 --> 00:15:02,910 can truly feel impossible. But even though it might not be easy 303 00:15:02,910 --> 00:15:06,210 to make it happen, finding a way to rest is really essential for 304 00:15:06,210 --> 00:15:06,810 your health. 305 00:15:07,350 --> 00:15:09,810 Emily: And if you're someone who struggles with guilt over taking 306 00:15:09,810 --> 00:15:12,930 time for yourself, remember that if you want to be able to give 307 00:15:12,930 --> 00:15:15,750 your best to the people you love, you have to be a little 308 00:15:15,750 --> 00:15:16,770 selfish sometimes. 309 00:15:17,160 --> 00:15:19,920 Heidi: Gretchen Rubin from the Happier Podcast, which is a 310 00:15:19,920 --> 00:15:23,130 podcast that we really love, she has a great saying that applies 311 00:15:23,130 --> 00:15:27,270 here. When we give more to ourselves, we can ask more from 312 00:15:27,270 --> 00:15:30,540 ourselves. If you want to be able to show up as the best 313 00:15:30,540 --> 00:15:34,080 version of yourself, you have to make your well being a priority 314 00:15:34,080 --> 00:15:34,830 sometimes. 315 00:15:35,400 --> 00:15:37,920 Emily: And this is especially important after a draining event 316 00:15:37,920 --> 00:15:41,190 like the last few weeks of school. You hear people talk all 317 00:15:41,190 --> 00:15:44,190 the time about how you can't pour from an empty cup, and 318 00:15:44,190 --> 00:15:47,550 making a recovery kit is a tangible way to help refill that 319 00:15:47,550 --> 00:15:48,300 empty cup. 320 00:15:48,750 --> 00:15:51,120 Heidi: Think how great it will feel to come home after a long 321 00:15:51,120 --> 00:15:54,420 day and pull out your recovery kit with some fuzzy socks or a 322 00:15:54,420 --> 00:15:57,870 head massager or a magazine that you love but don't normally buy. 323 00:15:57,000 --> 00:16:00,990 Emily: If socks and head massages and magazines don't 324 00:16:00,990 --> 00:16:03,510 interest you, stock your recovery kit with things that 325 00:16:03,570 --> 00:16:07,890 do. Maybe a new notebook, a craft kit or art supplies would 326 00:16:07,890 --> 00:16:11,670 be more restorative for you. Or maybe you want to stock up on 327 00:16:11,670 --> 00:16:14,310 some DoorDash gift cards so you don't have to think about meals 328 00:16:14,310 --> 00:16:15,210 for a few days. 329 00:16:15,750 --> 00:16:17,520 Heidi: If you aren't sure where to start with a project like 330 00:16:17,520 --> 00:16:21,360 this, try thinking about your five senses. What are some 331 00:16:21,360 --> 00:16:25,320 soothing sounds or scents? What textures do you find comforting? 332 00:16:25,590 --> 00:16:29,070 What is something relaxing that you can read or watch? And of 333 00:16:29,070 --> 00:16:31,470 course, you know you can't go wrong with a few treats. 334 00:16:31,860 --> 00:16:34,830 Emily: You can get started by finding a box or bin to use and 335 00:16:34,830 --> 00:16:38,760 then start adding to it over the next few weeks. You can even ask 336 00:16:38,760 --> 00:16:42,120 friends or family to donate supplies. I'd love it if someone 337 00:16:42,120 --> 00:16:45,090 I care about reached out with something like this. Being told 338 00:16:45,090 --> 00:16:48,090 about a tangible way to help a loved one survive a stressful 339 00:16:48,090 --> 00:16:50,700 time is a gift. I'd be so happy to help. 340 00:16:51,360 --> 00:16:53,970 Heidi: We all know that we need some downtime to recover before 341 00:16:53,970 --> 00:16:57,390 we can bounce back. A recovery kit is a way to make sure that 342 00:16:57,390 --> 00:17:00,780 that needed downtime is actually restorative, and, you know, not 343 00:17:00,780 --> 00:17:02,190 just passing out on the couch. 344 00:17:02,700 --> 00:17:05,130 Emily: And keep adding to your recovery kit over the summer. 345 00:17:05,370 --> 00:17:08,610 Those DoorDash gift cards can be a real lifesaver the first few 346 00:17:08,610 --> 00:17:11,550 weeks of school. By spending just a little bit every week or 347 00:17:11,550 --> 00:17:14,220 so, you're supporting your future self without placing a 348 00:17:14,220 --> 00:17:15,900 huge burden on your budget. 349 00:17:16,710 --> 00:17:18,510 Heidi: To wrap up the show, we are sharing what we're giving 350 00:17:18,540 --> 00:17:20,700 extra credit to this week. Emily, what gets your extra 351 00:17:20,700 --> 00:17:21,120 credit? 352 00:17:21,360 --> 00:17:24,270 Emily: I'm giving extra credit to the TV show Running Point on 353 00:17:24,270 --> 00:17:28,320 Netflix. And despite this being a Mindy Kaling project, I have 354 00:17:28,320 --> 00:17:31,680 to say I was a little skeptical of the premise and even the 355 00:17:31,680 --> 00:17:34,260 previews, I just didn't think it was going to be that funny. But 356 00:17:34,740 --> 00:17:39,090 it really has been very funny to watch. So the premise is that 357 00:17:39,090 --> 00:17:42,540 Kate Hudson plays a reformed party girl who has to prove 358 00:17:42,540 --> 00:17:46,200 herself as a business woman when she's unexpectedly put in charge 359 00:17:46,200 --> 00:17:49,560 of her family's pro basketball team. It does have some 360 00:17:49,560 --> 00:17:51,690 language, so heads up on that if you're sensitive. 361 00:17:52,200 --> 00:17:53,670 Heidi: I have not heard of the show at all. 362 00:17:54,090 --> 00:17:57,270 Emily: Really? They talked about it on The Popcast, because 363 00:17:57,270 --> 00:17:59,940 they'd been making fun of it leading up to it, and then Knox 364 00:17:59,940 --> 00:18:01,140 watched it and he loved it. 365 00:18:01,410 --> 00:18:03,420 Heidi: Oh, well, I'm a little bit behind there, so I'll have 366 00:18:03,630 --> 00:18:04,980 to catch up there too. 367 00:18:07,470 --> 00:18:10,470 Emily: My other extra credit is that I love The Popcast, that's 368 00:18:10,470 --> 00:18:11,610 my favorite podcast. 369 00:18:11,610 --> 00:18:12,450 Heidi: That is a fun one. 370 00:18:12,840 --> 00:18:14,340 Emily: What are you giving extra credit to, Heidi? 371 00:18:14,520 --> 00:18:19,560 Heidi: This is not nearly as fun. My extra credit goes to 372 00:18:19,560 --> 00:18:24,150 cost plus drug company, which is the mail order pharmacy started 373 00:18:24,150 --> 00:18:28,350 by Mark Cuban. Now I have only used it one whole time so far, 374 00:18:28,770 --> 00:18:30,990 but they offered the prescription that I usually have 375 00:18:30,990 --> 00:18:35,610 to pay more than $80 for, they offered it to me for $21. So 376 00:18:35,880 --> 00:18:40,050 even with the added $5 for shipping, I am still saving 70% 377 00:18:40,080 --> 00:18:42,930 so I would say it's definitely worth checking out if you have 378 00:18:42,930 --> 00:18:44,610 any expensive prescriptions. 379 00:18:45,030 --> 00:18:48,180 Emily: So this is the thing where you pay out of pocket 380 00:18:48,180 --> 00:18:50,580 instead of using your insurance, but then it's actually cheaper, 381 00:18:50,580 --> 00:18:51,900 right? Isn't that the way it works? 382 00:18:51,930 --> 00:18:54,960 Heidi: Yes, so they do take some insurance. They don't take ours, 383 00:18:55,260 --> 00:18:59,580 but what I was paying out of pocket, like the $80 was what I 384 00:18:59,580 --> 00:19:01,650 was paying out of pocket. So even if they don't take 385 00:19:01,650 --> 00:19:04,770 insurance, I'm still saving 60 bucks. 386 00:19:04,860 --> 00:19:07,650 Emily: Yeah, I think that happens more and more in medical 387 00:19:07,650 --> 00:19:12,180 care, where cash pay is actually cheaper than what you pay with 388 00:19:12,180 --> 00:19:15,090 your co pay for insurance that you're paying a lot of money 389 00:19:15,090 --> 00:19:18,540 for. I mean, it's crazy. So that is definitely worth looking 390 00:19:18,540 --> 00:19:21,750 into. I'll have to go see if anything I need is cheaper over 391 00:19:21,750 --> 00:19:22,170 there. 392 00:19:22,770 --> 00:19:25,680 Heidi: And they break down the cost, so you see exactly what 393 00:19:25,680 --> 00:19:29,430 the pills cost them, how much they're taking, and then, like, 394 00:19:29,430 --> 00:19:31,890 how much of it goes to the pharmacist. So, like, it's all 395 00:19:31,890 --> 00:19:34,920 transparent. It's such a change when you know you've dealt with, 396 00:19:34,950 --> 00:19:37,890 you know, medical bills, where you're just told, like, yep, 397 00:19:37,890 --> 00:19:40,620 here's $300 you owe us. And you're like, I will have to 398 00:19:40,620 --> 00:19:41,610 trust that that's accurate. 399 00:19:41,850 --> 00:19:45,690 Emily: Yeah, that's awesome. I'm gonna check that out. 400 00:19:46,260 --> 00:19:49,350 Heidi: That's it for today's episode. Remember our five ideas 401 00:19:49,350 --> 00:19:52,650 for how to keep students engaged after testing is over, and don't 402 00:19:52,650 --> 00:19:55,080 forget to start stocking that self care recovery kit. 403 00:19:57,660 --> 00:20:01,410 We hope you enjoyed this episode of Teacher Approved. I'm Heidi. 404 00:20:01,500 --> 00:20:04,770 Emily: And I'm Emily. Thank you for listening. Be sure to follow 405 00:20:04,770 --> 00:20:07,290 or subscribe in your podcast app so that you never miss an 406 00:20:07,290 --> 00:20:07,740 episode. 407 00:20:08,190 --> 00:20:10,500 Heidi: You can connect with us and other teachers in the 408 00:20:10,500 --> 00:20:13,680 Teacher Approved Facebook group. We'll see you here next week. 409 00:20:13,890 --> 00:20:14,700 Bye, for now. 410 00:20:14,730 --> 00:20:15,510 Emily: Bye.