{"version":"1.2.0","chapters":[{"startTime":0,"endTime":70,"title":"Intro"},{"startTime":70,"endTime":234,"title":"How to cope with midlife crisis"},{"startTime":234,"endTime":381,"title":"Habit #1: Start Your Day with Intention"},{"startTime":381,"endTime":550,"title":"Habit #2: Move Your Body"},{"startTime":550,"endTime":719,"title":"Habit #3: Feed Your Mind"},{"startTime":719,"endTime":874,"title":"Habit #4: Practice Gratitude with Positivity"},{"startTime":874,"endTime":1026,"title":"Habit #5: Build Meaningful Connections"},{"startTime":1026,"endTime":1244.256,"title":"How to take action"}]}