{"version":"1.2.0","chapters":[{"startTime":0,"endTime":88,"title":"What Are Ceramides & Why They Matter"},{"startTime":88,"endTime":152,"title":"Ceramides and Aging Skin"},{"startTime":152,"endTime":233,"title":"How to Use Ceramides Correctly"},{"startTime":233,"endTime":307,"title":"Why Ceramides Aren’t Enough on Their Own"},{"startTime":307,"endTime":334.656,"title":"Final Tips & Takeaways"}]}