{"version":"1.2.0","chapters":[{"startTime":0,"endTime":16.96},{"startTime":16.96,"endTime":325.59,"title":"Reflections on Podcasting"},{"startTime":325.59,"endTime":495.75,"title":"The Why and Its Consequences"},{"startTime":495.75,"endTime":949.44,"title":"Understanding Patterns and Moving Forward"},{"startTime":949.44,"endTime":1221.92,"title":"The Power of the Present Moment"},{"startTime":1221.92,"endTime":1305.24,"title":"Embracing Uncertainty: Practical Steps Towards Acceptance"},{"startTime":1305.24,"endTime":1532.16,"title":"Embracing the Present Moment"}]}