{"version":"1.2.0","chapters":[{"startTime":0,"endTime":17.568},{"startTime":17.568,"endTime":19.648},{"startTime":19.648,"endTime":619.308,"title":"Introducing Nan Sazana"},{"startTime":619.308,"endTime":1207.878,"title":"Understanding the Deeper Issues Behind Food and Addiction"},{"startTime":1207.878,"endTime":1765.868,"title":"The Journey of Awareness: Understanding Relapses and Growth"},{"startTime":1765.868,"endTime":2319.158,"title":"Navigating Emotional Eating and Self-Compassion"},{"startTime":2319.158,"endTime":2780.568,"title":"Celebrating Small Wins"}]}