{"version":"1.2.0","chapters":[{"startTime":0,"endTime":229,"title":"Intro"},{"startTime":229,"endTime":348,"title":"The importance of breaking bad habits"},{"startTime":348,"endTime":549,"title":"Bad Habit #5 Racking up credit card debt"},{"startTime":549,"endTime":705,"title":"Bad Habit #4 Negative outlook or constant complaining"},{"startTime":705,"endTime":867,"title":"Bad Habit #3 Stress eating and drinking"},{"startTime":867,"endTime":1108,"title":"Bad Habit #2 Wasting time with TV or internet"},{"startTime":1108,"endTime":1290,"title":"Bad Habit #1 Making excuses"},{"startTime":1290,"endTime":1494.744,"title":"How to take action"}]}