{"version":"1.2.0","chapters":[{"startTime":0,"endTime":8,"title":"Introduction"},{"startTime":8,"endTime":551,"title":"Understanding Sleep Disruptions & Sleep Tracking Devices"},{"startTime":551,"endTime":1167,"title":"Creating the Optimal Environment for Deep Sleep"},{"startTime":1167,"endTime":2450,"title":"Managing Stress & Sleep Quality"},{"startTime":2450,"endTime":5595,"title":"EMF Exposure Awareness & Stacking Technology"},{"startTime":5595,"endTime":6116,"title":"Soltec’s Data-Driven Sleep Solutions"},{"startTime":6116,"endTime":7128.288,"title":"Exploring the Nature of Consciousness"}]}