{"version":"1.2.0","chapters":[{"startTime":0,"endTime":51.463,"title":"Intro"},{"startTime":51.463,"endTime":222.395,"title":"Red Flag #1: Lack of Passion"},{"startTime":222.395,"endTime":393.535,"title":"Red Flag #2: Misalignment with Values"},{"startTime":393.535,"endTime":548.636,"title":"Red Flag #3: Emotional Drain"},{"startTime":548.636,"endTime":572.599,"title":"3 Simple Steps to Let Go of Old Goals"},{"startTime":572.599,"endTime":581.933,"title":"Step 1: Revisit Your Values"},{"startTime":581.933,"endTime":608.893,"title":"Download Core Values Worksheet","url":"https://www.ronaldlbanks.com/values"},{"startTime":608.893,"endTime":698.377,"title":"Step 2: Assess Your Goals"},{"startTime":698.377,"endTime":773.234,"title":"Step 3: Give Yourself Permission to Let Go"},{"startTime":773.234,"endTime":892.833,"title":"Why These 3-Steps Work"},{"startTime":892.833,"endTime":946.008,"title":"Takeaway"}]}