{"version":"1.2.0","chapters":[{"startTime":0,"endTime":22.465},{"startTime":22.465,"endTime":59.465,"title":"Finding Joy in the Holidays - 2025"},{"startTime":59.465,"endTime":95.465,"title":"Edit to add - here are 3 of my tips.. all 12 if join membership... or you can buy the class itself. "},{"startTime":95.465,"endTime":187.465,"title":"Maintain Spiritual Routines"},{"startTime":187.465,"endTime":248.465,"title":"Say No"},{"startTime":248.465,"endTime":496.587,"title":"Set Intentions"}]}