{"version":"1.2.0","chapters":[{"startTime":0,"endTime":44.376},{"startTime":44.376,"endTime":112.376,"title":"Intro"},{"startTime":112.376,"endTime":216.376,"title":"New year, new you!"},{"startTime":216.376,"endTime":325.376,"title":"Mindset Reset #1: It’s never too late."},{"startTime":325.376,"endTime":439.376,"title":"Mindset Reset #2: Prioritize yourself."},{"startTime":439.376,"endTime":547.376,"title":"Mindset Reset #3: Ditch outdated beliefs about aging."},{"startTime":547.376,"endTime":658.376,"title":"Mindset Reset #4: Stop comparing yourself to others."},{"startTime":658.376,"endTime":770.376,"title":"Mindset Reset #5: Listen to your health."},{"startTime":770.376,"endTime":1031.256,"title":"Here’s your challenge for 2025!"}]}