{"version":"1.2.0","chapters":[{"startTime":0,"endTime":44},{"startTime":44,"endTime":77,"title":"Why Working Moms Can’t “Do It All:” Barbara explains how every executive mom she’s interviewed shares the same truth: they don’t do it all, they outsource and delegate strategically."},{"startTime":77,"endTime":127,"title":"Delegation at Work vs. Delegation at Home: Learn how to apply your leadership delegation skills to managing your household with the same efficiency and clarity."},{"startTime":127,"endTime":177,"title":"The Guilt and Misconceptions Around Outsourcing: Barbara unpacks the mindset blocks, like guilt and judgment, that keep moms from getting the help they need."},{"startTime":177,"endTime":280,"title":"Real-Life Examples of What to Outsource at Home: From extending your nanny’s hours to prepping meals, explore practical ideas you can start delegating today."},{"startTime":280,"endTime":318,"title":"How to Identify Tasks That Don’t Need You: Use this framework to evaluate your to-do list and figure out what to hand off to reclaim your time and mental space."},{"startTime":318,"endTime":409,"title":"Building Your Outsourcing Network: Barbara explores the spectrum of support, from family carpool swaps to hiring a house manager or virtual assistant."},{"startTime":409,"endTime":653,"title":"Stacking Your Bench with Trustworthy Childcare Help: Kim Gebbia Chappell, Chief Marketing Officer at Bobbie, shares her game-changing system for building a reliable roster of babysitters and backup care."},{"startTime":653,"endTime":740,"title":"A Guided Exercise to Identify Your Top 5 Outsourcing Tasks: Barbara shares how to pinpoint what’s draining your time and how to start letting it go."},{"startTime":740,"endTime":1024.992,"title":"The Best Outsourcing Tools: DuckBill, Faye, Instacart + More: Get a rundown of the top virtual assistant and delivery services working moms swear by to streamline daily life."}]}