{"version":"1.2.0","chapters":[{"startTime":0,"endTime":21.2},{"startTime":21.2,"endTime":67.152,"title":"The Epidemic of Isolation"},{"startTime":67.152,"endTime":579.2,"title":"Exploring the Depths of Connection"},{"startTime":579.2,"endTime":1134.65,"title":"The Journey of Connection"},{"startTime":1134.65,"endTime":1406.5,"title":"The Experience of Depression and Its Impacts"},{"startTime":1406.5,"endTime":1614.208,"title":"The Importance of Listening to Emotions"},{"startTime":1614.208,"endTime":2110.28,"title":"The Importance of Somatic Awareness"},{"startTime":2110.28,"endTime":2483.04,"title":"The Importance of Flow and Connection in Our Lives"},{"startTime":2483.04,"endTime":2863.75,"title":"The Power of Gratitude and Connection"},{"startTime":2863.75,"endTime":3170.402,"title":"The Impact of Self-Compassion on Happiness"},{"startTime":3170.402,"endTime":3213.217,"title":"Dopamine Detox Challenge"}]}