{"version":"1.2.0","chapters":[{"startTime":0,"endTime":86.004},{"startTime":86.004,"endTime":197.006,"title":"Understanding Labor Physiology"},{"startTime":197.006,"endTime":427.507,"title":"Techniques to Assist Labor"},{"startTime":427.507,"endTime":598.757,"title":"Combining Techniques for Effective Labor"},{"startTime":598.757,"endTime":742.382,"title":"Additional Tips and Encouragement"},{"startTime":742.382,"endTime":790.008,"title":"Conclusion and Further Resources"}]}