{"version":"1.2.0","chapters":[{"startTime":0,"endTime":70},{"startTime":70,"endTime":167,"title":"Introduction to Holly Bellebuono"},{"startTime":167,"endTime":527,"title":"How Holly found her plant path"},{"startTime":527,"endTime":630,"title":"The importance of hands-on experience with herbs"},{"startTime":630,"endTime":717,"title":"Elderberry harvesting tips"},{"startTime":717,"endTime":779,"title":"Elderberry folklore"},{"startTime":779,"endTime":1102,"title":"Medicinal benefits of elder berries, flowers, and leaves"},{"startTime":1102,"endTime":1165,"title":"Elderberry twig flutes"},{"startTime":1165,"endTime":1305,"title":"Using elder berries and flowers in food and drink"},{"startTime":1305,"endTime":1706,"title":"Bright Vinegar for Colds"},{"startTime":1706,"endTime":1876,"title":"Tips for learning about herbs"},{"startTime":1876,"endTime":2378,"title":"Holly’s current projects"},{"startTime":2378,"endTime":2621,"title":"What Holly wishes she’d known when she began her herbal path"},{"startTime":2621,"endTime":2671.728,"title":"Herbal tidbit"}]}