{"version":"1.2.0","chapters":[{"startTime":0,"endTime":44.376},{"startTime":44.376,"endTime":150.376,"title":"Intro"},{"startTime":150.376,"endTime":400.376,"title":"The importance of having the right mindset"},{"startTime":400.376,"endTime":493.376,"title":"The 30-day challenge"},{"startTime":493.376,"endTime":535.376,"title":"Benefit #1: You’re going to grow."},{"startTime":535.376,"endTime":621.376,"title":"Benefit #2: You're going to be a better version of yourself "},{"startTime":621.376,"endTime":663.376,"title":"Benefit #3: You’re going to feel stronger."},{"startTime":663.376,"endTime":706.376,"title":"Benefit #4: You’re going to boost your satisfaction and self-esteem."},{"startTime":706.376,"endTime":761.376,"title":"Benefit #5: You’re going to expand your mind to possibilities."},{"startTime":761.376,"endTime":994.944,"title":"How to take action"}]}