{"version":"1.2.0","chapters":[{"startTime":0,"endTime":85,"title":"Intro"},{"startTime":85,"endTime":198,"title":"The Weight of Holiday Expectations"},{"startTime":198,"endTime":298,"title":"#1 Unclutter your Christmas"},{"startTime":298,"endTime":426,"title":"#2 Let go of the perfect Christmas myth"},{"startTime":426,"endTime":605,"title":"#3 Protect your peace"},{"startTime":605,"endTime":710,"title":"#4 Simplify"},{"startTime":710,"endTime":849,"title":"#5 Manage family dynamics"},{"startTime":849,"endTime":938,"title":"#6 Choose joy"},{"startTime":938,"endTime":1003,"title":"#7 Create new Christmas traditions"},{"startTime":1003,"endTime":1142,"title":"What really matters this holiday season?"},{"startTime":1142,"endTime":1360.824,"title":"How to take action"}]}