{"version":"1.2.0","chapters":[{"startTime":0,"endTime":21,"title":"Namaste and greetings"},{"startTime":21,"endTime":54,"title":"Daily joy and gratitude"},{"startTime":54,"endTime":145,"title":"Antidotes to negative emotions"},{"startTime":145,"endTime":363,"title":"Introduction to Gaurang Breathing"},{"startTime":363,"endTime":627,"title":"The Practice of Offering Incense with Love and Devotion"},{"startTime":627,"endTime":718,"title":"Making anywhere feel like home"},{"startTime":718,"endTime":769.933,"title":"Closing Thoughts and Farewell"}]}