{"version":"1.2.0","chapters":[{"startTime":0,"endTime":1.72},{"startTime":1.72,"endTime":7.137,"title":"Intro to Happiness"},{"startTime":7.137,"endTime":32.799,"title":"Exploring Happiness and Freedom"},{"startTime":32.799,"endTime":142.383,"title":"The Discipline of Happiness"},{"startTime":142.383,"endTime":184.255,"title":"Neuro Linguistic Programming Insights"},{"startTime":184.255,"endTime":521.447,"title":"Managing Your State for Happiness"},{"startTime":521.447,"endTime":1056.029,"title":"The Power of Choice in Happiness"},{"startTime":1056.029,"endTime":1433.305,"title":"Mindfulness and Presence"},{"startTime":1433.305,"endTime":1736.735,"title":"Practical Steps to Choose Happiness"},{"startTime":1736.735,"endTime":1748.375,"title":"Conclusion: Your Daily Choice for Happiness"},{"startTime":1748.375,"endTime":1784.424,"title":"Outro and Call to Action"}]}