{"version":"1.2.0","chapters":[{"startTime":0,"endTime":57},{"startTime":57,"endTime":115,"title":"Introducing John Prendergast, Ph.D., retired psychotherapist, spiritual teacher, and author, whose most recent book is Your Deepest Ground"},{"startTime":115,"endTime":269,"title":"What is our deepest ground?"},{"startTime":269,"endTime":407,"title":"What is the difference between presence and ground?"},{"startTime":407,"endTime":569,"title":"The fear of losing control, of annihilation, that comes up in the process of healing and awakening"},{"startTime":569,"endTime":798,"title":"Using the myth of the underground descent, but emerging not as a hero, but simple and humble—devoid of egoic will"},{"startTime":798,"endTime":909,"title":"A translucency of the body/mind emerges: a core illumination"},{"startTime":909,"endTime":985,"title":"Meditation, self-inquiry, and time with authentic teachers are what have brought John to luminosity"},{"startTime":985,"endTime":1075,"title":"e connection to one’s teacher: for John, this was Jean Klein and Adyashanti"},{"startTime":1075,"endTime":1242,"title":"Back to returning to the world—not as a hero, but where there’s no sense of accomplishment and hierarchy disappears"},{"startTime":1242,"endTime":1447,"title":"The tyranny of the enlightenment drive"},{"startTime":1447,"endTime":1525,"title":"Willfulness gradually transforms into willingness"},{"startTime":1525,"endTime":1644,"title":"Individual guidance can come as the small, still voice but also in kinesthetic form"},{"startTime":1644,"endTime":1754,"title":"Are there specific practices that facilitate opening to our deepest ground?"},{"startTime":1754,"endTime":1891,"title":"Evoking presence: John leads an invitation to welcome the experience, welcome the fear of annihilation"},{"startTime":1891,"endTime":2175,"title":"The difference between John’s work and traditional psychotherapy"},{"startTime":2175,"endTime":2359,"title":"Beyond welcoming, John teaches a self-inquiry practice that asks, “Do I really want to know what is true?”"},{"startTime":2359,"endTime":2519,"title":"Working not just on personal limiting beliefs but existential limiting beliefs—e.g., “I am a separate self”"},{"startTime":2519,"endTime":2581,"title":"Recognizing the limitation of rational thought, a transformative space emerges around ordinary mind"},{"startTime":2581,"endTime":2820.545,"title":"What is the experience of transrational knowing?"}]}