{"version":"1.2.0","chapters":[{"startTime":0,"endTime":83,"title":"Introduction"},{"startTime":83,"endTime":168,"title":"Balancing Work and Family During School Holidays"},{"startTime":168,"endTime":436,"title":"Practical Tips for Managing Work"},{"startTime":436,"endTime":643,"title":"Deep Work and Breaks"},{"startTime":643,"endTime":749,"title":"Outsourcing and Tech Solutions"},{"startTime":749,"endTime":896,"title":"Self-Care and Community Support"},{"startTime":896,"endTime":977.789,"title":"Final Thoughts"}]}