{"version":"1.2.0","chapters":[{"startTime":0,"endTime":16.24},{"startTime":16.24,"endTime":83.77,"title":"Year-End Energy and Why It Matters"},{"startTime":83.77,"endTime":230.65,"title":"Key Reflection Questions"},{"startTime":230.65,"endTime":304.07,"title":"Preparing for the Next Year: Letting Go and Claiming"},{"startTime":304.07,"endTime":393.66,"title":"What Did You Learn?"},{"startTime":393.66,"endTime":456.34,"title":"Reflecting on the Past Year"},{"startTime":456.34,"endTime":496.274,"title":"Reflection and Growth"}]}