{"version":"1.2.0","chapters":[{"startTime":0,"endTime":52.54},{"startTime":52.54,"endTime":277.81,"title":"Essential Postpartum Recovery Tips"},{"startTime":277.81,"endTime":377.445,"title":"Managing Postpartum Bleeding"},{"startTime":377.445,"endTime":557.262,"title":"Setting Boundaries and Delegating Tasks"},{"startTime":557.262,"endTime":912.171,"title":"Breastfeeding Challenges and Solutions"},{"startTime":912.171,"endTime":1180.625,"title":"Pelvic Floor Health and Recovery"},{"startTime":1180.625,"endTime":1449.079,"title":"Emotional Well-being and Mental Health"},{"startTime":1449.079,"endTime":1567.08,"title":"Final Thoughts and Resources"}]}