{"version":"1.2.0","chapters":[{"startTime":0,"endTime":44.376},{"startTime":44.376,"endTime":107.376,"title":"Intro"},{"startTime":107.376,"endTime":390.376,"title":"Understanding anxiety in midlife"},{"startTime":390.376,"endTime":472.376,"title":"How to transition your panic to power"},{"startTime":472.376,"endTime":800.376,"title":"My personal journey in battling anxiety"},{"startTime":800.376,"endTime":1150.376,"title":"What are the common symptoms of anxiety?"},{"startTime":1150.376,"endTime":1643.376,"title":" Practical tips for managing anxiety"},{"startTime":1643.376,"endTime":1878.072,"title":"Dawn's #1 tip for the day"}]}