{"version":"1.2.0","chapters":[{"startTime":0,"endTime":8.163},{"startTime":8.163,"endTime":70.003,"title":"Introduction to Gratitude"},{"startTime":70.003,"endTime":252.539,"title":"The Importance of Gratitude"},{"startTime":252.539,"endTime":343.829,"title":"Morning Minute Practice"},{"startTime":343.829,"endTime":412.929,"title":"Nature Appreciation Exercise"},{"startTime":412.929,"endTime":520.84,"title":"End-of-Day Reflection"},{"startTime":520.84,"endTime":560.96,"title":"Bonus Gratitude Tip"},{"startTime":560.96,"endTime":649.197,"title":"Implementing Your Gratitude Practices"},{"startTime":649.197,"endTime":734.066,"title":"Conclusion and Thanksgiving Note"}]}