{"version":"1.2.0","chapters":[{"startTime":0,"endTime":70},{"startTime":70,"endTime":160,"title":"Student Spotlight"},{"startTime":160,"endTime":314,"title":"Introduction to Helen Ward"},{"startTime":314,"endTime":1003,"title":"Helen’s plant path"},{"startTime":1003,"endTime":1429,"title":"The importance of nurturing your inner landscape"},{"startTime":1429,"endTime":2029,"title":"Helen’s love for elderberry"},{"startTime":2029,"endTime":2142,"title":"Medicinal benefits of elderberry"},{"startTime":2142,"endTime":2383,"title":"Elderberry syrup"},{"startTime":2383,"endTime":2447,"title":"The importance of intention in medicine making"},{"startTime":2447,"endTime":2688,"title":"Helen’s current projects"},{"startTime":2688,"endTime":3554,"title":"Sit spots, nature connection, gratitude, and joy"},{"startTime":3554,"endTime":3893,"title":"How herbs instill hope in Helen"},{"startTime":3893,"endTime":3943.32,"title":"Herbal tidbit"}]}