{"version":"1.2.0","chapters":[{"startTime":0,"endTime":1.16},{"startTime":1.16,"endTime":4.39,"title":"Welcome to Faith Fueled Woman"},{"startTime":4.39,"endTime":60.172,"title":"Understanding the Need for a Digital Detox"},{"startTime":60.172,"endTime":207.124,"title":"The Reality of Our Digital Consumption"},{"startTime":207.124,"endTime":489.998,"title":"Conducting a Media Audit"},{"startTime":489.998,"endTime":980.18,"title":"Limit Your Usage on Digital Devices"},{"startTime":980.18,"endTime":1155.054,"title":"Strategies for a Calmer Digital Space"},{"startTime":1155.054,"endTime":1482.56,"title":"Using Focus Apps for Productivity"},{"startTime":1482.56,"endTime":1502.39,"title":"Final Thoughts: Living Intentionally"},{"startTime":1502.39,"endTime":1563.462,"title":"Closing Remarks and Resources"}]}