{"version":"1.2.0","chapters":[{"startTime":0,"endTime":88.681},{"startTime":88.681,"endTime":182.022,"title":"Understanding the Importance of Postpartum Boundaries"},{"startTime":182.022,"endTime":283.692,"title":"Scripts for Setting Boundaries"},{"startTime":283.692,"endTime":394.527,"title":"Handling Pushback and Guilt"},{"startTime":394.527,"endTime":592.945,"title":"A Grandmother's Perspective"},{"startTime":592.945,"endTime":651.363,"title":"Final Thoughts and Support Resources"}]}