{"version":"1.2.0","chapters":[{"startTime":0,"endTime":28,"title":"Introduction"},{"startTime":28,"endTime":128,"title":"Struggling with Hidden Fatigue or Brain Fog?"},{"startTime":128,"endTime":216,"title":"Is Constant Stress Draining Your Energy and Focus?"},{"startTime":216,"endTime":326,"title":"Not Sure if Your Body is Really Fit—or Just Tired?"},{"startTime":326,"endTime":419,"title":"HRV Shows Balance, Inflammation, Stress, and Fitness all in One Metric"},{"startTime":419,"endTime":514.272,"title":"Wondering Why a Higher HRV Matters?"}]}