{"version":"1.2.0","chapters":[{"startTime":0,"endTime":60},{"startTime":60,"endTime":191,"title":"Introducing Integral psychologist and prolific author Dr. Keith Witt"},{"startTime":191,"endTime":348,"title":"What is a post-issue relationship?"},{"startTime":348,"endTime":455,"title":"What happens when couples develop emotional intelligence and are able to love each other more?"},{"startTime":455,"endTime":527,"title":"Example of an argument in a post-issue relationship"},{"startTime":527,"endTime":601,"title":"How complexity and therapeutic parts work figures into it"},{"startTime":601,"endTime":719,"title":"How do people grow internally? How do we integrate?"},{"startTime":719,"endTime":864,"title":"A healing cosmology came to Keith after he learned about Integral Theory and all the systems came together"},{"startTime":864,"endTime":1113,"title":"It helps if couples have a sense of evolutionary development"},{"startTime":1113,"endTime":1161,"title":"Egalitarian relationships that came online in the last 50-70 years brought along new potentials for love and problem solving"},{"startTime":1161,"endTime":1376,"title":"What happens when we go into defensive states?"},{"startTime":1376,"endTime":1460,"title":"Evolution has a directionality toward deeper consciousness, compassion, unity"},{"startTime":1460,"endTime":1538,"title":"Liberating ourselves by not cooperating with the argument"},{"startTime":1538,"endTime":1681,"title":"How does the long time it takes to raise a human child affect our social learning?"},{"startTime":1681,"endTime":1857,"title":"Humans are ultra social: 90% chimpanzee/10% bee"},{"startTime":1857,"endTime":1964,"title":"Resilience and trauma programming are actually memory systems"},{"startTime":1964,"endTime":2138,"title":"How do people move towards a post-issue relationship?"},{"startTime":2138,"endTime":2322,"title":"The key is making it an intentional relationship"},{"startTime":2322,"endTime":2398,"title":"Self awareness: we’re often crippled based on a history of trauma"},{"startTime":2398,"endTime":2518,"title":"Leading couples therapist John Gottman teaches what works for happy couples to unhappy couples"},{"startTime":2518,"endTime":2618,"title":"Physiological arousal—once people are escalated to a certain point, they can’t think"},{"startTime":2618,"endTime":2689,"title":"What couples should not do: make negative comparisons"},{"startTime":2689,"endTime":2967.98,"title":"Can Keith tell if a couple will stay together? There’s a certain magic to some couples"}]}