{"version":"1.2.0","chapters":[{"startTime":0,"endTime":70},{"startTime":70,"endTime":176,"title":"Student spotlight"},{"startTime":176,"endTime":274,"title":"Introduction to Lucy Jones"},{"startTime":274,"endTime":1225,"title":"Lucy’s herbal path"},{"startTime":1225,"endTime":1763,"title":"How Lucy leans on both Tibetan and Western herbal medicine in her practice"},{"startTime":1763,"endTime":1981,"title":"The importance of connecting with the plants"},{"startTime":1981,"endTime":2625,"title":"Marshmallow for gangrene and necrosis"},{"startTime":2625,"endTime":2820,"title":"Marshmallow leaf fomentation"},{"startTime":2820,"endTime":3171,"title":"Marshmallow to heal the gut"},{"startTime":3171,"endTime":3299,"title":"Special considerations for working with marshmallow"},{"startTime":3299,"endTime":3734,"title":"When to reach for marshmallow leaf vs. the root"},{"startTime":3734,"endTime":3970,"title":"Lucy’s book The Working Herbal Dispensary"},{"startTime":3970,"endTime":4146,"title":"Lucy’s book Self-Sufficient Herbalism"},{"startTime":4146,"endTime":4688,"title":"How herbalism has surprised Lucy"},{"startTime":4688,"endTime":4795.992,"title":"Herbal tidbit"}]}