{"version":"1.2.0","chapters":[{"startTime":0,"endTime":37.59},{"startTime":37.59,"endTime":41.67},{"startTime":41.67,"endTime":92.78,"title":"Navigating Family Expectations"},{"startTime":92.78,"endTime":189.88,"title":"Navigating Family Expectations During the Holidays"},{"startTime":189.88,"endTime":297.239,"title":"Navigating Holiday Expectations"},{"startTime":297.239,"endTime":372.7,"title":"Finding Sustainable Traditions"},{"startTime":372.7,"endTime":454.88,"title":"From Guilt to Joy: The Challenge of Pleasing People"},{"startTime":454.88,"endTime":501.87,"title":"Setting Boundaries for Holiday Spending"}]}