{"version":"1.2.0","chapters":[{"startTime":0,"endTime":113.067},{"startTime":113.067,"endTime":122.987},{"startTime":122.987,"endTime":174.937,"title":"Introduction to Chapter 12"},{"startTime":174.937,"endTime":668.647,"title":"Navigating Grief: A Personal Journey"},{"startTime":668.647,"endTime":1164.137,"title":"Understanding Grief and Its Impacts"},{"startTime":1164.137,"endTime":1308.957,"title":"Understanding Grief and Loss"},{"startTime":1308.957,"endTime":1547.257,"title":"Navigating Toxic Positivity and Grief"},{"startTime":1547.257,"endTime":1974.337,"title":"The Importance of Witnessing in Grief"},{"startTime":1974.337,"endTime":2386.277,"title":"Exploring Purpose in Grief and Life Decisions"},{"startTime":2386.277,"endTime":2701.227,"title":"Healing Through Grief: A Journey of Acceptance"},{"startTime":2701.227,"endTime":3168.407,"title":"Understanding the Connection Between Emotions and Physical Health"},{"startTime":3168.407,"endTime":3377.037,"title":"Introduction to Healthy Grief and Its Framework"},{"startTime":3377.037,"endTime":3644.797,"title":"Navigating Grief: A Simple Framework"},{"startTime":3644.797,"endTime":4023.257,"title":"Exploring Healthy Grief and New Offerings"},{"startTime":4023.257,"endTime":4163.574,"title":"The Upside of Grief"}]}