{"version":"1.2.0","chapters":[{"startTime":0,"endTime":59,"title":"Introduction to Acne-Prone Skin Routine"},{"startTime":59,"endTime":88,"title":"Understanding Acne Causes"},{"startTime":88,"endTime":140,"title":"Importance of Exfoliation"},{"startTime":140,"endTime":202,"title":"Balancing Oil Production"},{"startTime":202,"endTime":260,"title":"Avoid Over-Drying and Over-Moisturizing"},{"startTime":260,"endTime":327,"title":"Addressing Inflammation in Acne"},{"startTime":327,"endTime":361,"title":"Incorporating LED Blue Light Therapy"},{"startTime":361,"endTime":449.28,"title":"Key Takeaways for Acne Care Routine"}]}