{"version":"1.2.0","chapters":[{"startTime":0,"endTime":98.269,"title":"When to Go to the Hospital During Labor"},{"startTime":98.269,"endTime":228.269,"title":"Understanding Contractions and Timing"},{"startTime":228.269,"endTime":403.269,"title":"How to Time Contractions"},{"startTime":403.269,"endTime":525.269,"title":"When to Start Tracking Contractions"},{"startTime":525.269,"endTime":793.615,"title":"The 4-1-1 and 5-1-1 Rules"},{"startTime":793.615,"endTime":887.749,"title":"Signs of Labor and When to Head to the Hospital"},{"startTime":887.749,"endTime":1346.816,"title":"Personal Experiences and Considerations"},{"startTime":1346.816,"endTime":1547.884,"title":"Final Thoughts and Reassurance"}]}