{"version":"1.2.0","chapters":[{"startTime":0,"endTime":56.05,"title":"Introduction: The Importance of Getting Things Done"},{"startTime":56.05,"endTime":68.074,"title":"Understanding Self-Sabotage"},{"startTime":68.074,"endTime":434.484,"title":"Meet Christopher Carrick: Exploring Inner Saboteurs"},{"startTime":434.484,"endTime":729.324,"title":"The Comfort Zone and Ego's Role in Self-Sabotage"},{"startTime":729.324,"endTime":1134.456,"title":"Identifying Your Saboteur's Voice"},{"startTime":1134.456,"endTime":1575.43,"title":"Strategies to Combat Self-Sabotage"},{"startTime":1575.43,"endTime":2493.714,"title":"Setting Your Priorities for Success"},{"startTime":2493.714,"endTime":2521.391,"title":"Conclusion: Embracing Possibility and Moving Forward"}]}