{"version":"1.2.0","chapters":[{"startTime":0,"endTime":31.92},{"startTime":31.92,"endTime":127.92,"title":"Intro: The Pain of Learning Improv"},{"startTime":127.92,"endTime":168.92,"title":"Welcome to Your Improv Brain"},{"startTime":168.92,"endTime":198.92,"title":"Important Disclaimer: Productive vs. Toxic Pain"},{"startTime":198.92,"endTime":254.92,"title":"Reframing Grief: A Personal Analogy"},{"startTime":254.92,"endTime":320.92,"title":"Step 1: Assess Your Pain (What is Worth It?)"},{"startTime":320.92,"endTime":338.92,"title":"Step 2: Look to Your \"Why\""},{"startTime":338.92,"endTime":429.92,"title":"Questions to Ask Yourself to Find Your \"Why\""},{"startTime":429.92,"endTime":473.92,"title":"Your Skills Are Never Lost, They're Repurposed"},{"startTime":473.92,"endTime":493.92,"title":"The Pain is the Learning Itself"},{"startTime":493.92,"endTime":572.92,"title":"A Special Note for Neurodivergent Performers"},{"startTime":572.92,"endTime":627.92,"title":"The Final Answer: When is the Pain Worth It?"},{"startTime":627.92,"endTime":657.92,"title":"Join the Improv Community"},{"startTime":657.92,"endTime":692.28,"title":"Outro"}]}